journey2wellness.ca
Journey to WellnessHow to SUCCESSFULLY melt body fat, shed inches and create the body youve always dreamed of. Let me be your guide on your journey to wellness.
http://www.journey2wellness.ca/
How to SUCCESSFULLY melt body fat, shed inches and create the body youve always dreamed of. Let me be your guide on your journey to wellness.
http://www.journey2wellness.ca/
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Journey to Wellness | journey2wellness.ca Reviews
https://journey2wellness.ca
How to SUCCESSFULLY melt body fat, shed inches and create the body youve always dreamed of. Let me be your guide on your journey to wellness.
journey2wellness.ca
Journey to Wellness Success Stories
http://www.journey2wellness.ca/success.html
Deborah is always there to answer questions, provide support and give you that 'kick in the butt' when needed. To the Life Changing Video Workshops. Download Two Delicious Recipes. From the Journey to Wellness Club. I will never share your information. When you are struggling and feel like nothing will work for you, please just remember that change is possible and you never have to feel alone! Here are a few stories from people who once felt just like you! Grand Lake, NS. Can anyone say panic? My knee...
Journey to Wellness Programs
http://www.journey2wellness.ca/programs.html
More options for success! SPACES OPENING IN SEPTEMBER! Be sure to request your FREE consultation and grab one of these spots before they fill again. Please contact me at info@journey2wellness.ca. If you have questions. How different do you think your efforts would be if you knew you had to check in with someone once or twice per week? I bet you would think twice about your choices throughout the week wouldn't you! Please click the link below or contact me at info@journey2wellness.ca. Small group sessions...
About Me
http://www.journey2wellness.ca/about.html
Just a few years ago, I was overweight,. Unhealthy and had zero self esteem. I am a certified yo-yo dieting expert. Not because of any courses I took or any certifications I have, but because I lived it. Through my twenties, I went from over-weight and unhealthy, to six-pack abdominals and fitness queen and then of course, back again. Neither were life-styles that I enjoyed maintaining. I was looking for. I had absolutely no energy to play with my daughter and my health and spirit. Were at all-time lows.
Class Status
http://www.journey2wellness.ca/status.html
Please see details below for your class. Strength Circuits: Tuesday 6:15pm is going ahead as scheduled. Click here to register for Fall - Only 10 Spots Left). Fitness Boot Camp: Saturday 8:00am (outdoors) is going ahead as scheduled. Click here to register for Fall. Mom and Tot Strength Circuits: Tuesday 9:00am begins September 13th. Click here to register Now. Online Program: The next ONLINE 8-Week Body Transformation Challenge. Will begin September 12th (Register soon). Fall River, NS.
Fitness Classes
http://www.journey2wellness.ca/classes.html
Kids are going back to school and it's time to focus on YOU again! Fall 2016 classes begin Tuesday, September 6th. IN PERSON registraton begins Aug 16. Online and Electronic registration begins Sunday, August 21st at 8:00am. Scroll to the bottom of this page if you are here for the Mom and Tot Strength Circuits Program * *. Please note this class does normally fill up so please ensure you reserve your spot to avoid disappointment! 8-Week Strength Circuits begins September 6th. Gordon Snow Community Centre.
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(It's A Long Way) from Dublin to Halifax . . . .: Shades of Fall
http://ejbolton.blogspot.com/2014/10/shades-of-fall.html
It's A Long Way) from Dublin to Halifax . . . . Wednesday, October 22, 2014. Jonathan's favourite time of year - who couldn't be inspired and uplifted by the colourful display that Mother Nature puts on this time of year, eh? From the bright orange of the Pumpkin (a word DJ just learned to spell) patch. To the deep reds of the maple trees leaves. And the brown hues that remind us that soon they will all fall off and the trees will be bare until Spring finally returns in 6 months. . . .
(It's A Long Way) from Dublin to Halifax . . . .: ALS Ice Bucket Challenge
http://ejbolton.blogspot.com/2014/09/als-ice-bucket-challenge.html
It's A Long Way) from Dublin to Halifax . . . . Wednesday, September 17, 2014. ALS Ice Bucket Challenge. So with a little bit of dutch courage and a champagne bucket at the ready, I did it. No chairs, no assistants (except my trusty cameraman and his sidekick! And I will say that I am glad I did it and I have throughly enjoyed watching many friends doing it too. The pressure cooker of panic attacks. Choosing Raw - vegan and raw recipes. Creamy Coconut Curried Green Lentils (& Bowls). View my complete pro...
(It's A Long Way) from Dublin to Halifax . . . .: November 2013
http://ejbolton.blogspot.com/2013_11_01_archive.html
It's A Long Way) from Dublin to Halifax . . . . Sunday, November 17, 2013. Race #2 for me! 7k this time, actually it was a 21k relay and I had 2 awesome running buddies - Terri and Romy. 4 laps around the Halifax Commons. And breakfast afterwards, sure what else would you be doing on a dreary Sunday morning in November? Yes we are SuperMoms! My awesome running buddies - Terri and Romi. The medals fit together to form a circle. That's me in the pink - just starting lap 3. Sunday, November 10, 2013. Having...
(It's A Long Way) from Dublin to Halifax . . . .: August 2014
http://ejbolton.blogspot.com/2014_08_01_archive.html
It's A Long Way) from Dublin to Halifax . . . . Monday, August 11, 2014. Once upon a time I thought I would like to be a Party Planner, so when we were chatting last year about a big birthday that was coming up, I naturally took the lead. Actually I think it went something like "I think that's a great excuse for a party and we should do it"! So I listened carefully and with the help of my wonderfully organized sister-in-law, we pulled together a night that everyone seemed to enjoy. Bill was a great quizm...
(It's A Long Way) from Dublin to Halifax . . . .: July 2014
http://ejbolton.blogspot.com/2014_07_01_archive.html
It's A Long Way) from Dublin to Halifax . . . . Sunday, July 20, 2014. I love to run and it seems DJ does too. Especially if there are policemen involved. So the Halifax Police Chase was a brilliant way for us to do something fun together. And support a great cause (Special Olympics). Police Chase Photo Booth at the Bluenose Expo (June 2014). DJ was 'flying' . . . His feet hardly touched the ground. The kids ran a 1k race very early on a hot Sunday morning; followed by the 5k for the grown-ups. Choosing ...
(It's A Long Way) from Dublin to Halifax . . . .: September 2013
http://ejbolton.blogspot.com/2013_09_01_archive.html
It's A Long Way) from Dublin to Halifax . . . . Friday, September 13, 2013. Little did I think 6 months ago that I would be running the roads of Nova Scotia . . . I think I had forgotten what it feels like to set a personal goal - and to achieve it! Before the race - yes it was wet. After the race - with DJ at the Finish line. Back home - feeling awesome! Subscribe to: Posts (Atom). The pressure cooker of panic attacks. Choosing Raw - vegan and raw recipes. Creamy Coconut Curried Green Lentils (& Bowls).
(It's A Long Way) from Dublin to Halifax . . . .: Halifax Police Chase
http://ejbolton.blogspot.com/2014/07/halifax-police-chase.html
It's A Long Way) from Dublin to Halifax . . . . Sunday, July 20, 2014. I love to run and it seems DJ does too. Especially if there are policemen involved. So the Halifax Police Chase was a brilliant way for us to do something fun together. And support a great cause (Special Olympics). Police Chase Photo Booth at the Bluenose Expo (June 2014). DJ was 'flying' . . . His feet hardly touched the ground. The kids ran a 1k race very early on a hot Sunday morning; followed by the 5k for the grown-ups. Creamy Co...
(It's A Long Way) from Dublin to Halifax . . . .: August 2013
http://ejbolton.blogspot.com/2013_08_01_archive.html
It's A Long Way) from Dublin to Halifax . . . . Saturday, August 24, 2013. When I think of Camp, I think of outdoors, overnights, away from family. Not that I ever went to one of those camps, not even as a scout Leader! But I know some people do send their kids away to camp . . . maybe one day I'll let go long enough for that to happen. In the meantime, camps for Dylan means day camp and this year he had 3 different ones. DAL Climbing Camp (2012). To make sure that no-one was left behind. Week 7 and 8 we...
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journey2waistlength.blogspot.com
Journey to Waist Length
Journey to Waist Length. Transitioning Tips and Tricks. Thursday, July 30. This is my first time wearing Kinky Twist and I LOVE IT! These were super easy to install and the ends did not need to be sealed! Check out the video for more info! Thursday, July 23. How To Wash Braids and Twist Without Creating Frizz. Are you afraid to wash your hair while wearing a protective style? Here's a quick video on how you can wash your hair without creaing frizz! I wear my hair in braids up to 7 weeks! Thursday, July 9.
journey2wakingupme.blogspot.com
Waking Up Me!
Skip to main content. My journey from the realization that I was sleepwalking through my life through where I am today- living my life and taking ownership of who I am becoming each day! February 28, 2018. Does Death Make Life Richer? February 22, 2018. I am wondering about death. About life. Can life be as rich if we dont know the sorrow and loss of death? Of course the answer was no. Thankfully, I know I'…. February 16, 2018. Proposal. What do I consider to be a real proposal? 2017: Loved, #myoneword.
Waldorf and me
Thursday, September 19, 2013. At Waldorf School in Silicon Valley, Technology Can Wait. LOS ALTOS, Calif. — The chief technology officer of eBay sends his children to a nine-classroom school here. So do employees of Silicon Valley giants like Google, Apple, Yahoo and Hewlett-Packard. This is the Waldorf School of the Peninsula. One of around 160 Waldorf schools in the country that subscribe to a teaching philosophy focused on physical activity and learning through creative, hands-on tasks. Those who ...
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Journey to Wellness
Are you looking for the permanent solution to your weight loss goals while still living a normal life? If you want to discover the most effective way to lose body fat. Tighten and tone your muscles and have more energy. To get through your day, while still living a 'normal' life, then you have come to the right place. And to top it all off, with one conflicting study after another from countless 'experts', it's hard to figure out what it is we are suppose to be doing! You may simply be overwhelmed. My pa...
Home - Journey to Wellness
Skip to primary navigation. Metro DC and Online Coaching. Prime Time Health Workshops. SIGN UP FOR A WORKSHOP. I’m looking to help people that are sick and tired of being sick and tired and that don't see an end in sight to their sickness. You can begin to heal! I bring you a scientifically proven plan for healthy aging, Prime Time Health (PTH). "PTH is for those who want to take charge of their health, prevent disease, avoid disability and spend money on something other than doctors! Why am I doing this?
Journey to Wellness Home Page
Exercising Mind, Body, and Spirit. Click Here to email me with your. 34 N Lake Havasu Ave # 14-303 Lake Havasu City, AZ 86403. Are young, soon thinking we know so much and yet, we. Know so little. Everyone can benefit by listening to. Those that have experienced life in so many ways. I've. Spent the last 7 years researching about health as it. Applies to my own life. I couldn't believe the amount of. Information that is out there if we are just willing to do. And put it into words for you. Health. We...
journey2wellness.wordpress.com
The journey to health&happiness – Discovering if Healthy Really = Happy
The journey to health&happiness. Discovering if Healthy Really = Happy. 8220;Waste Control”. I don’t think there’s many people in modern America that wouldn’t know what you were talking about if you said that you were doing a. I’d agree with this definition. But I believe that sometimes it’s more than just unhealthy. That we need to remove from our lives. I think often times the most important things we need to remove from our lives are toxic people, toxic thoughts, and overall negativity. Pin point it a...
journey2wellnessblog.wordpress.com
journey2wellnessblog – Don't just watch me, join me!
Don't just watch me, join me! Don’t Just Watch Me! Explore all of our products and find options that will work for you! Ask me any questions and I will gladly help find what is going to meet your needs! My name is Ashley and I recently decided to take my future in my own hands. I wanted to be my own boss and to help make a difference in the lives of others. This is more than just my journey to wellness, this is our journey to wellness. Blog at WordPress.com.
journey2wellpilgrimages.wordpress.com
journey2wellpilgrimages
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