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Memphis Runner GirlLife and times of a happy runner.
http://joy-murphy.blogspot.com/
Life and times of a happy runner.
http://joy-murphy.blogspot.com/
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Memphis Runner Girl | joy-murphy.blogspot.com Reviews
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Life and times of a happy runner.
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Memphis Runner Girl: August 2011
http://joy-murphy.blogspot.com/2011_08_01_archive.html
Life and times of a happy runner. Saturday, August 13, 2011. And "This is not easy, but it is worth it". When you are training and start thinking of your race and what it means to you, your own power words will appear. You love to run, it is a wonderful cause, and you are a strong runner who can do it just like everyone else! Subscribe to: Posts (Atom). View my complete profile. Watermark template. Powered by Blogger.
Memphis Runner Girl: Training the mind
http://joy-murphy.blogspot.com/2011/08/training-mind.html
Life and times of a happy runner. Saturday, August 13, 2011. And "This is not easy, but it is worth it". When you are training and start thinking of your race and what it means to you, your own power words will appear. You love to run, it is a wonderful cause, and you are a strong runner who can do it just like everyone else! Subscribe to: Post Comments (Atom). View my complete profile. Watermark template. Powered by Blogger.
Memphis Runner Girl: Happy 4th of July
http://joy-murphy.blogspot.com/2011/07/happy-4th-of-july.html
Life and times of a happy runner. Monday, July 4, 2011. Happy 4th of July. Last nights 5K was a blast and my favorite despite it being my slowest time. A downpour of rain for an hour before race start time made it feel like a sauna! I hope all my running friends, my family, Americans (by birth and by choice) all have a wonderful day. My holiday couldn't have been any better. (-;. Subscribe to: Post Comments (Atom). Happy 4th of July. Running in the heat. View my complete profile.
Memphis Runner Girl: Tour d'Esprit 24 Hour Race
http://joy-murphy.blogspot.com/2011/10/tour-desprit-24-hour-race.html
Life and times of a happy runner. Sunday, October 2, 2011. Tour d'Esprit 24 Hour Race. Every year I try to include "the Tour" as part of my marathon training because I can get a lot of miles in and visit with so many friends along the way. When you arrive, you get your timing chip, strap it around your ankle and circle the same mile that is part paved, part trail as many times as you want in 24 hours. She finished so strong and I couldn't have been prouder. Run Happy, my friends. Tour dEsprit 24 Hour Race.
Memphis Runner Girl: Running in the heat
http://joy-murphy.blogspot.com/2011/07/running-in-heat.html
Life and times of a happy runner. Saturday, July 2, 2011. Running in the heat. So, I HATE this heat and humidity but love running so what's a girl to do? Get up early and get er done! Some running friends will love you for this and some will say.see ya in the Fall. I marvel at people who are out in the full sun, baking in high temps because they would rather sleep in a few hours. The thought of this would keep me awake with nightmares! Subscribe to: Post Comments (Atom). Happy 4th of July.
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Quinta-feira, 9 de abril de 2009. Hoje gostaria de iniciar o tema sobre os cabelos afro,suas caracteristicas,cuidados e manutençao. Fonte: Traduçao livre do wikipèdia. Contudo não quero aqui defender um visual determinado seja ele afro ou tratado,gostaria de me enfocar nas vantagens de um e outro tipo de cabelo,sugerir os cuidados necessàrios e cada uma poderà cuidar melhor dos seus cabelos afro,sejam eles texturizados ou tratados. 5 Lembrar que os relaxantes têm deixado algumas mulheres com um couro cab...
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Mulheres da Africa Lusofona. Domingo, 23 de agosto de 2009. Tive muitos contratempos nestes ultimos meses,mas cà estou de novo de volta.Tentarei ser mais regular na actualizaçao,vou realizar pelo menos uma actualizaçao por semana. Tambèm quero colocar aqui algumas receitas naturais de productos para cuidados dos cabelos,que podemos realizar com productos que qualquer pessoa tem na sua dispensa da casa. Espero que toda a informaçao ajude a cuidar melhor dos vossos cabelos. Votos de uma boa semana! Um prin...
Memphis Runner Girl
Life and times of a happy runner. Sunday, October 2, 2011. Tour d'Esprit 24 Hour Race. Every year I try to include "the Tour" as part of my marathon training because I can get a lot of miles in and visit with so many friends along the way. When you arrive, you get your timing chip, strap it around your ankle and circle the same mile that is part paved, part trail as many times as you want in 24 hours. She finished so strong and I couldn't have been prouder. Run Happy, my friends. Saturday, August 13, 2011.
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