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The Joyful Elephant - Plant Based Nutrition Support - Home

My recent appearance on "Save The Kales" TV show. I created this website because I discovered the benefits of a plant-based lifestyle but had difficulty finding resources to help me make the transition from the typical American diet to one that is plant powered. I am a Food Coach and certified Nutritional Education Trainer. I provide help and support and most importantly the "how to" of transitioning to a mostly whole foods plant-based diet and lifestyle. To learn about my Services. Go to About Me. Sprin...

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My recent appearance on Save The Kales TV show. I created this website because I discovered the benefits of a plant-based lifestyle but had difficulty finding resources to help me make the transition from the typical American diet to one that is plant powered. I am a Food Coach and certified Nutritional Education Trainer. I provide help and support and most importantly the how to of transitioning to a mostly whole foods plant-based diet and lifestyle. To learn about my Services. Go to About Me. Sprin...

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The Joyful Elephant - Plant Based Nutrition Support - Home | joyfulelephant.com Reviews

https://joyfulelephant.com

My recent appearance on "Save The Kales" TV show. I created this website because I discovered the benefits of a plant-based lifestyle but had difficulty finding resources to help me make the transition from the typical American diet to one that is plant powered. I am a Food Coach and certified Nutritional Education Trainer. I provide help and support and most importantly the "how to" of transitioning to a mostly whole foods plant-based diet and lifestyle. To learn about my Services. Go to About Me. Sprin...

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joyfulelephant.com

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The Joyful Elephant - Plant Based Nutrition Support - 21 Days to Reboot Our Brain

http://www.joyfulelephant.com/blog/2013/03/14/21-days

21 Days to Reboot Our Brain. Posted on Mar 14, 2013 by mtrent. Yes, a 100% plant-based diet is a drastic change from the Standard American diet. but give yourself 21 days and experience a life renewing transformation. I was recently told by a prospective client that my 21-day meal plan was. However, it works! My clients who are able to stick to the 21-day plan 100%. Have the most success. In making a transition to healthy eating that is long-lasting. 21 days may seem like a long time, but in a lifespan i...

2

The Joyful Elephant - Plant Based Nutrition Support - My Credentials

http://www.joyfulelephant.com/credentials.html

I had a decade long career in consultative sales, marketing, and management before completing an MBA at Lehigh University. I apply this same approach and effectiveness in the guidance that I offer individuals, families, and organizations. I am a proven agent of change. I have great listening skills and enjoy working with people. In January 2012, I completed the. Certificate from the Nutritional Education Institute. Founded by Joel Fuhrman, M.D. What is Plant-based Nutrition? What services do you offer?

3

The Joyful Elephant - Plant Based Nutrition Support - Client Testimonials

http://www.joyfulelephant.com/client-testimonials.html

As a psychotherapist in the treatment of disordered eating and a woman who in turn has struggled herself, Michelle's plant based plan has proven not only to myself, but to my patients, that this style of eating has significant benefits to mind, body and emotional balance. Michelle has such dedication when crafting her meal plans while also providing the nutritional information needed to learn and excel. She is a true inspiration and exhibits such passion for wellness in everything she creates! I want to ...

4

The Joyful Elephant - Plant Based Nutrition Support - The Joyful Elephant Blog

http://www.joyfulelephant.com/blog

The Joyful Elephant Blog. Spring Clean Your Diet, Transform Your Life. It’s finally warming up and I am ready to get outdoors and break my cabin fever! The start of Spring is a great time to ready yourself to enjoy all that the warmer months have to offer. Hiking, biking, golfing, running, swimming,. lakes, beaches, parks, nature trails, gardens, smelling the flowers, catching butterflies. Whatever our pleasure, why not prepare our bodies to fully enjoy it? With that in mind, I’d like us to. Make a plan ...

5

The Joyful Elephant - Plant Based Nutrition Support - Why Joyful Elephant?

http://www.joyfulelephant.com/whyjoyfulelephant

What’s in a Name? I’ve been asked why do you call yourself. I plan on posting a photo of that ceramic elephant on this page.). How do I explain my attraction to elephants? It’s instinctive, intuitive, and contained in my earliest memories. Elephants are motherly and very family-oriented; they stick together and take care of each other. Also, they eat a 100% plant-based diet, and are some of the largest and strongest animals on earth! 1 Transform your palate. I have to drink coffee in order to start my day.

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My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. 3 Myths About Protein and a Plant-Based Diet. 9 Ways to Deal With Pre-Race Anxiety Active.com. Managing Mental Fitness Endurance Corner. Running Author: 5 Questions With Chris McDougall - Competitor.com. Fire and Spice Vegan Restaurant Hartford, CT. Cafe Santosha, T-Town, PA. Cook, Train, Eat, and Race. Hummus Veggie Pizzas Whole Foods Market. It's Only Natural Veg Cuisine. Generations at Golden Arrow Lakeside Resort. Enter yo...

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The Joyful Elephant - Plant Based Nutrition Support - Home

My recent appearance on "Save The Kales" TV show. I created this website because I discovered the benefits of a plant-based lifestyle but had difficulty finding resources to help me make the transition from the typical American diet to one that is plant powered. I am a Food Coach and certified Nutritional Education Trainer. I provide help and support and most importantly the "how to" of transitioning to a mostly whole foods plant-based diet and lifestyle. To learn about my Services. Go to About Me. Sprin...

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The Life of an Everyday Princess. Saturday, January 19, 2013. Long Time, No See. So it's 2013 now. It's been a while. Like, a VERY long while. I'm not going to bother trying to catch you up on all that's happened (especially since I don't think anyone is reading this), but I am going to try to write more often. Just write. Vent about things, write my brilliant epiphanies, or just write about my day. Given that it's just past midnight, that'll be all for tonight. But yay for getting started! High school c...

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