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Choosing Joy

Saturday, November 23, 2013. Soyou still haven't gained back your weight? Wish I could say how many times I've had this question, or some version of it, asked to me in the last year. It's a lot. And I gotta say a couple of times those questions included some arch tone, as if the person was somewhat surprised that I hadn't. Still, there is that figure of "most" which does mean many, many people worked real hard, the regained. Sure does. And I have a thought on that. Dr Wayne Dyer has a wonderful philosoph...

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Choosing Joy | joyfullnation.blogspot.com Reviews

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Saturday, November 23, 2013. Soyou still haven't gained back your weight? Wish I could say how many times I've had this question, or some version of it, asked to me in the last year. It's a lot. And I gotta say a couple of times those questions included some arch tone, as if the person was somewhat surprised that I hadn't. Still, there is that figure of most which does mean many, many people worked real hard, the regained. Sure does. And I have a thought on that. Dr Wayne Dyer has a wonderful philosoph...

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Choosing Joy | joyfullnation.blogspot.com Reviews

https://joyfullnation.blogspot.com

Saturday, November 23, 2013. Soyou still haven't gained back your weight? Wish I could say how many times I've had this question, or some version of it, asked to me in the last year. It's a lot. And I gotta say a couple of times those questions included some arch tone, as if the person was somewhat surprised that I hadn't. Still, there is that figure of "most" which does mean many, many people worked real hard, the regained. Sure does. And I have a thought on that. Dr Wayne Dyer has a wonderful philosoph...

INTERNAL PAGES

joyfullnation.blogspot.com

1

Choosing Joy: April 2013

http://www.joyfullnation.blogspot.com/2013_04_01_archive.html

Friday, April 19, 2013. Lessons from a beginner. There were new people in my yoga class last night. This isn't unusual, except that these were first-timers to yoga - as in, first class, evah. Since this is a mixed levels class, beginners are generally part of any class, but brand new? My wish for her? No struggle, no effort, just joy. At the end of the class though, the similarities between her first class and mine ended as she commented to me, "I know I didn't do everything perfect, but I felt like I di...

2

Choosing Joy: August 2013

http://www.joyfullnation.blogspot.com/2013_08_01_archive.html

Sunday, August 4, 2013. At the end of every yoga class, there is a time of rest or savasana. These few minutes allow the body and the mind to absorb the work of the class and more importantly, a time of reflection, a time of quiet, a time of peace. Savasana is the corpse pose. And not just yoga, but so much of what we do is also a cycle. Our child's first day of school - then the proud walk across the stage. The nervous first date - then the tearful "I do" in front of loved ones. In the moment we forget.

3

Choosing Joy: March 2013

http://www.joyfullnation.blogspot.com/2013_03_01_archive.html

Monday, March 4, 2013. It's the pauses that matter. The more I study, practice, learn about yoga the more I'm struck by how much I want my life to actually. Yoga As in, no difference between my behavior on or off my mat. Just seamless, continuous yoga. On my mat I can be calm, giggly, exuberant, sad, humble, joyous, inquisitive, or any number of emotions, not always 'pretty' ones, but authentic and respectful of what I am. Not where I will be in a year, or where I was a year ago. But now -. This weekend ...

4

Choosing Joy: It's the pauses that matter

http://www.joyfullnation.blogspot.com/2013/03/its-pauses-that-matter.html

Monday, March 4, 2013. It's the pauses that matter. The more I study, practice, learn about yoga the more I'm struck by how much I want my life to actually. Yoga As in, no difference between my behavior on or off my mat. Just seamless, continuous yoga. On my mat I can be calm, giggly, exuberant, sad, humble, joyous, inquisitive, or any number of emotions, not always 'pretty' ones, but authentic and respectful of what I am. Not where I will be in a year, or where I was a year ago. But now -. This weekend ...

5

Choosing Joy: So....you still haven't gained back your weight?

http://www.joyfullnation.blogspot.com/2013/11/soyou-still-havent-gained-back-your.html

Saturday, November 23, 2013. Soyou still haven't gained back your weight? Wish I could say how many times I've had this question, or some version of it, asked to me in the last year. It's a lot. And I gotta say a couple of times those questions included some arch tone, as if the person was somewhat surprised that I hadn't. Still, there is that figure of "most" which does mean many, many people worked real hard, the regained. Sure does. And I have a thought on that. Dr Wayne Dyer has a wonderful philosoph...

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Choosing Joy

Saturday, November 23, 2013. Soyou still haven't gained back your weight? Wish I could say how many times I've had this question, or some version of it, asked to me in the last year. It's a lot. And I gotta say a couple of times those questions included some arch tone, as if the person was somewhat surprised that I hadn't. Still, there is that figure of "most" which does mean many, many people worked real hard, the regained. Sure does. And I have a thought on that. Dr Wayne Dyer has a wonderful philosoph...

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