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Joy's Journey in Weightloss

Joy's Journey in Weightloss. Thursday, February 19, 2009. Joy's Journey in Weightloss. Tuesday, February 17, 2009. Joy's Journey in Weightloss. Monday, February 16, 2009. I had a really good eating day today. It is my first day of sugar free eating after my sugarific Valentine's day. I ate a box of See's candy in two days! Houston, we have a problem! Clean kitchen right after dinner. Take a Melatonin tablet after dinner. Turn off computer by 8:00. My other goal is to lose enough weight in 13 months to be...

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Joy's Journey in Weightloss | joyjournies.blogspot.com Reviews

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Joy's Journey in Weightloss. Thursday, February 19, 2009. Joy's Journey in Weightloss. Tuesday, February 17, 2009. Joy's Journey in Weightloss. Monday, February 16, 2009. I had a really good eating day today. It is my first day of sugar free eating after my sugarific Valentine's day. I ate a box of See's candy in two days! Houston, we have a problem! Clean kitchen right after dinner. Take a Melatonin tablet after dinner. Turn off computer by 8:00. My other goal is to lose enough weight in 13 months to be...

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Joy's Journey in Weightloss | joyjournies.blogspot.com Reviews

https://joyjournies.blogspot.com

Joy's Journey in Weightloss. Thursday, February 19, 2009. Joy's Journey in Weightloss. Tuesday, February 17, 2009. Joy's Journey in Weightloss. Monday, February 16, 2009. I had a really good eating day today. It is my first day of sugar free eating after my sugarific Valentine's day. I ate a box of See's candy in two days! Houston, we have a problem! Clean kitchen right after dinner. Take a Melatonin tablet after dinner. Turn off computer by 8:00. My other goal is to lose enough weight in 13 months to be...

INTERNAL PAGES

joyjournies.blogspot.com

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Joy's Journey in Weightloss: October 2008

http://www.joyjournies.blogspot.com/2008_10_01_archive.html

Joy's Journey in Weightloss. Friday, October 31, 2008. Joy's Journey in Weightloss. Saturday, October 18, 2008. Nope I made up for the lack of sugar with lots of butter! Ate all of those Larabars, had extra servings of dinner and just generally over ate the whole time. I got on the scale this morning and I was up 3 lbs! I know what is up-HELLO! The other situation is that I think I am getting my period. That is a huge miracle! Joy's Journey in Weightloss. Saturday, October 11, 2008. I am a playful mom!

2

Joy's Journey in Weightloss: June 2008

http://www.joyjournies.blogspot.com/2008_06_01_archive.html

Joy's Journey in Weightloss. Monday, June 30, 2008. Boundary is so ridiculous. I suppose that if I was really ready and on my game, I would not need to play those games. Yikes! Joy's Journey in Weightloss. Wednesday, June 25, 2008. Joy's Journey in Weightloss. Tuesday, June 24, 2008. I went with a chicken salad, non sweetened ice tea and a cookie. Usually, I would go for three cookies, get a chicken sandwich with bacon and cheese, and a squirt. I made the better choice and felt good. The cook...I think I...

3

Joy's Journey in Weightloss: Getting it Together!

http://www.joyjournies.blogspot.com/2009/02/getting-it-together.html

Joy's Journey in Weightloss. Monday, February 16, 2009. I had a really good eating day today. It is my first day of sugar free eating after my sugarific Valentine's day. I ate a box of See's candy in two days! Houston, we have a problem! I ate well and did not feel deprived today. I really want to get my act together and today is the first step. As always, sleep is a key factor. I am putting together some rules for myself. Maybe the term "rules" is not good. Guidelines? Clean kitchen right after dinner.

4

Joy's Journey in Weightloss: August 2008

http://www.joyjournies.blogspot.com/2008_08_01_archive.html

Joy's Journey in Weightloss. Friday, August 29, 2008. My First 30 Days. My journey in weight loss. Started one month ago. Here is a summary of the changes that have happened so far:. My crazy cravings for sugar are GONE. I have not eaten any refined sugar in 30 days and don't really think about it. I seem to be in a better, more hopeful mood. I have lost approximately 20 lbs (depending on the mood of my crazy scale). I am dressing better, and taking better care of myself. I will lose 8 lbs. I did not pin...

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Joy's Journey in Weightloss: Still On Track!

http://www.joyjournies.blogspot.com/2009/02/still-on-track.html

Joy's Journey in Weightloss. Thursday, February 19, 2009. Joy's Journey in Weightloss. I hope you're having a great weekend! February 21, 2009 at 11:09 AM. Hi Joy, stress has been a major player in my life and on my blog in the past few weeks! Surprisingly to me, my eating has not suffered. Am I finally growing up? February 25, 2009 at 8:58 AM. Glad to see you refocused - I'm hoping it will rub off on me. ;). March 3, 2009 at 7:40 AM. March 9, 2009 at 7:05 AM. Joy, you still around? How's it going Joy?

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futureformerfattie.blogspot.com

Fat Girl's Weight Loss Maintenance Blog: December 2008

http://futureformerfattie.blogspot.com/2008_12_01_archive.html

Fat Girl's Weight Loss Maintenance Blog. I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance! Tuesday, December 30, 2008. 30 Day Shred.oh god, oh god. Right now I have about 44 lbs to go until I get to my goal. I am giving myself 7 months because I am expecting more plateaus...

futureformerfattie.blogspot.com

Fat Girl's Weight Loss Maintenance Blog: March 2009

http://futureformerfattie.blogspot.com/2009_03_01_archive.html

Fat Girl's Weight Loss Maintenance Blog. I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance! Monday, March 30, 2009. Can't deny it anymore. Saturday, March 28, 2009. Getting close to goal. Was my goal realistic? How does that work? What do I do? I don't know. I guess I shou...

futureformerfattie.blogspot.com

Fat Girl's Weight Loss Maintenance Blog: I think this plateau is busted!

http://futureformerfattie.blogspot.com/2009/05/i-think-this-plateau-is-busted.html

Fat Girl's Weight Loss Maintenance Blog. I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance! Monday, May 18, 2009. I think this plateau is busted! After recovering from pneumonia my weight loss skidded to a halt and I bounced around between 157 and 159 lbs for almost a month.

futureformerfattie.blogspot.com

Fat Girl's Weight Loss Maintenance Blog: Made it to the century mark!

http://futureformerfattie.blogspot.com/2009/05/made-it-to-century-mark.html

Fat Girl's Weight Loss Maintenance Blog. I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance! Friday, May 15, 2009. Made it to the century mark! I have lost 100 pounds. WOW! I can't believe it! I am so VERY happy for you! You are an inspiration! May 15, 2009 at 7:54 AM. Btw, fou...

futureformerfattie.blogspot.com

Fat Girl's Weight Loss Maintenance Blog: So close, so close...

http://futureformerfattie.blogspot.com/2009/05/so-close-so-close.html

Fat Girl's Weight Loss Maintenance Blog. I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance! Sunday, May 24, 2009. So close, so close. Only 4 tenths of a pound away from goal. Can't believe it. Thats cool that your guy called ya tiny! May 24, 2009 at 10:06 AM. Goal BMI: 24.2.

futureformerfattie.blogspot.com

Fat Girl's Weight Loss Maintenance Blog: October 2008

http://futureformerfattie.blogspot.com/2008_10_01_archive.html

Fat Girl's Weight Loss Maintenance Blog. I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance! Monday, October 27, 2008. Acne and skin tags. Saturday, October 25, 2008. Some of the people on the show are simply extraordinary, but they have done it the "cheater" way, i.e. ...It's ...

futureformerfattie.blogspot.com

Fat Girl's Weight Loss Maintenance Blog: Another milestone reached!

http://futureformerfattie.blogspot.com/2009/05/another-milestone-reached.html

Fat Girl's Weight Loss Maintenance Blog. I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance! Tuesday, May 19, 2009. Just passed the 40% mark today; since July 2008 I have lost 40% of my weight! I'm 36 pounds from goal and feeling good! I cant imagine being so close to goal!

futureformerfattie.blogspot.com

Fat Girl's Weight Loss Maintenance Blog: September 2008

http://futureformerfattie.blogspot.com/2008_09_01_archive.html

Fat Girl's Weight Loss Maintenance Blog. I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance! Monday, September 29, 2008. Nearly 10lbs for the month! Saturday, September 27, 2008. Back on track, I guess! The scale this morning said 225.8! I shouldn't get used to that. I'm going ...

futureformerfattie.blogspot.com

Fat Girl's Weight Loss Maintenance Blog: February 2009

http://futureformerfattie.blogspot.com/2009_02_01_archive.html

Fat Girl's Weight Loss Maintenance Blog. I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance! Sunday, February 22, 2009. If you have Sprouts near you.check it out. Thursday, February 19, 2009. As of this morning I have lost 30% of my weight! Sunday, February 15, 2009. I also spe...

futureformerfattie.blogspot.com

Fat Girl's Weight Loss Maintenance Blog: GOAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

http://futureformerfattie.blogspot.com/2009/05/goal.html

Fat Girl's Weight Loss Maintenance Blog. I was fat. If I wanted to live to see 60, I needed to lose some weight. If I didn't want to die of a stroke or diabetes, I needed to lose some weight. I blogged my journey and my ups and downs on my way to becoming healthy AND a former fattie, and now I plan to blog my maintenance! Monday, May 25, 2009. As of this morning I've met and exceeded my weight loss goal. I want to savor this feeling, keep it, and remember how good it felt to finally be at goal. A Dauntin...

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Finding Joy in the Journey

Thursday, February 19, 2015. Being Okay with a Small! This past weekend we traveled out of town for the baby dedication/blessing of my niece’s first child. Even though it was a couple days out of my own environment and what I call “norm,” I was very dialed in to making good choices and continuing my exercise regimen (yep, 5 miles on the rickety hotel treadmill was interesting, yet successful). Have you ever tried frozen custard? The two main flavors of custard they normally have are chocolate and vanilla...

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Joy's Journey in Weightloss

Joy's Journey in Weightloss. Thursday, February 19, 2009. Joy's Journey in Weightloss. Tuesday, February 17, 2009. Joy's Journey in Weightloss. Monday, February 16, 2009. I had a really good eating day today. It is my first day of sugar free eating after my sugarific Valentine's day. I ate a box of See's candy in two days! Houston, we have a problem! Clean kitchen right after dinner. Take a Melatonin tablet after dinner. Turn off computer by 8:00. My other goal is to lose enough weight in 13 months to be...

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