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The Human Body

This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Tuesday, July 20, 2010. What Dietitian have in their Grocery Carts. Experts Reveal Whats in Their Grocery Cart. Olive or canola oil? Low-fat or skim milk? Fresh or frozen veggies? Posted by J.S. Grewal. Friday, July 2, 2010. Here's an article By Patricia Curtis. Make a remark about the name to help lock it in ("Oh, Carpent...

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This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Tuesday, July 20, 2010. What Dietitian have in their Grocery Carts. Experts Reveal Whats in Their Grocery Cart. Olive or canola oil? Low-fat or skim milk? Fresh or frozen veggies? Posted by J.S. Grewal. Friday, July 2, 2010. Here's an article By Patricia Curtis. Make a remark about the name to help lock it in (Oh, Carpent...

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The Human Body | jsgrewalexer.blogspot.com Reviews

https://jsgrewalexer.blogspot.com

This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Tuesday, July 20, 2010. What Dietitian have in their Grocery Carts. Experts Reveal Whats in Their Grocery Cart. Olive or canola oil? Low-fat or skim milk? Fresh or frozen veggies? Posted by J.S. Grewal. Friday, July 2, 2010. Here's an article By Patricia Curtis. Make a remark about the name to help lock it in ("Oh, Carpent...

INTERNAL PAGES

jsgrewalexer.blogspot.com

1

The Human Body: July 2010

http://www.jsgrewalexer.blogspot.com/2010_07_01_archive.html

This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Tuesday, July 20, 2010. What Dietitian have in their Grocery Carts. Experts Reveal Whats in Their Grocery Cart. Olive or canola oil? Low-fat or skim milk? Fresh or frozen veggies? Posted by J.S. Grewal. Friday, July 2, 2010. Here's an article By Patricia Curtis. Make a remark about the name to help lock it in ("Oh, Carpent...

2

The Human Body: October 2009

http://www.jsgrewalexer.blogspot.com/2009_10_01_archive.html

This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Thursday, October 29, 2009. H1N1 Flu Virus - Knowledge is your best Defence. Almost Always - Sudden onset of Cough and Fever. Common - Fatigue, Muscle Ache, Sore Throat, Headache, Runny Nose, Decreased Appetite. Sometimes - Nausea, Vomiting, Diarrhea. Rapid, or difficulty breathing. High Fever lasting more than 3 days.

3

The Human Body: Bad habits can age you by 12 years, study suggests

http://www.jsgrewalexer.blogspot.com/2010/04/bad-habits-can-age-you-by-12-years.html

This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Tuesday, April 27, 2010. Bad habits can age you by 12 years, study suggests. By LINDSEY TANNER, AP Medical Writer - Mon Apr 26, 6:26 PM PDT. Four common bad habits combined — smoking, drinking too much, inactivity and poor diet — can age you by 12 years, sobering new research suggests. The healthiest group included never-s...

4

The Human Body: September 2009

http://www.jsgrewalexer.blogspot.com/2009_09_01_archive.html

This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Monday, September 14, 2009. Solution to Relieve Back Pain. If you're suffering from back pain, here are a few solution to help alleviate the muscles. The most important thing to do is rest, try to rest for at least 24hrs. Over the counter Anti-Inflammatory medication. Such as ibuprofen and aspirin. Here are some stretches.

5

The Human Body: Ever been to a protest?

http://www.jsgrewalexer.blogspot.com/2010/06/ever-been-to-protest.html

This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Saturday, June 26, 2010. Ever been to a protest? The G8/G20 Summit is being held in Toronto and I am traveling down to see what all the hub bub is about. Never been to a protest, but its been on my bucket list. Anyways, here's what I've read up about attending a protest. This useful info comes from the Activism Info Page.

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exercisesupplement.blogspot.com

Supplements: January 2010

http://exercisesupplement.blogspot.com/2010_01_01_archive.html

Please click on the links at the side. Thursday, January 14, 2010. For anyone who frequents this blog, is a fan, or has just stumbled upon this page, please take a moment and reflect on what has occurred in Haiti. If you can help, please donate to any of these organizations below. The country is in desperate need and can use all the help it can get. Here are three ways you can help. 1 - Donate your time, volunteer if you can. 2 - Donate Blood. 3 - Donate Money. You can also donate via Text. World Vision ...

exercisesupplement.blogspot.com

Supplements: February 2011

http://exercisesupplement.blogspot.com/2011_02_01_archive.html

Please click on the links at the side. Tuesday, February 15, 2011. Caffeine has been used by endurance athletes for years as a way to stay alert and improve endurance. It is one of the best-researched nutritional supplements, and the overwhelming scientific evidence suggests that, in moderation, it has no adverse health effects. Improves fat burning by increasing fat metabolism. Enhances body fat loss. Acts as a central nervous system (CNS) stimulant. May slightly spare muscle glycogen.

exercisesupplement.blogspot.com

Supplements: Essential Fatty Acids - Omega 3 & 6

http://exercisesupplement.blogspot.com/2010/12/essential-fatty-acids-omega-3-6.html

Please click on the links at the side. Wednesday, December 29, 2010. Essential Fatty Acids - Omega 3 and 6. Our body cannot produce its own Omega Fatty Acids(Essential Fatty Acids), that's why its important for us to consume these supplements in our daily lives. Omega 3 and Omega 6 Fatty Acids are very important for our health as they help with :. Improve Lipolysis(metabolizing body fat - yeah, that one we hate). Omega 3 Health Benfits. Omega 6(Flaxseed Oil) : 1Tablespoon. Posted by J.S. Grewal. To incre...

exercisesupplement.blogspot.com

Supplements: December 2010

http://exercisesupplement.blogspot.com/2010_12_01_archive.html

Please click on the links at the side. Wednesday, December 29, 2010. Essential Fatty Acids - Omega 3 and 6. Our body cannot produce its own Omega Fatty Acids(Essential Fatty Acids), that's why its important for us to consume these supplements in our daily lives. Omega 3 and Omega 6 Fatty Acids are very important for our health as they help with :. Improve Lipolysis(metabolizing body fat - yeah, that one we hate). Omega 3 Health Benfits. Omega 6(Flaxseed Oil) : 1Tablespoon. Posted by J.S. Grewal. Created ...

exercisesupplement.blogspot.com

Supplements: October 2009

http://exercisesupplement.blogspot.com/2009_10_01_archive.html

Please click on the links at the side. Tuesday, October 13, 2009. Supplements for the Heart. Picture courtesy of wikipedia). We all know what the function of the heart, and if not I will briefly inform you. This article is an educational tool only, you should always consult with your doctor about using supplements. The heart acts as a pump that works in two stages. Once the blood becomes oxygenated it travels back to the heart via the Left Side, and is pumped now to the rest of your body. Omega 3 Fatty A...

exercisesupplement.blogspot.com

Supplements: Weird message

http://exercisesupplement.blogspot.com/2009/10/weird-message.html

Please click on the links at the side. Sunday, October 4, 2009. This is the first time I have ever encountered this browser message before, it's also the first time I've realized how humanized the Internet has become. Posted by J.S. Grewal. Branched chain amino acids. Supplements for the Heart. Exercise and Human Body. Healthy Weight Loss Max. Created by Deluxe Templates. Wordpress designed by New WordPress Themes.

exercisesupplement.blogspot.com

Supplements: July 2010

http://exercisesupplement.blogspot.com/2010_07_01_archive.html

Please click on the links at the side. Saturday, July 24, 2010. HMB - beta-Hydroxy betamethylbutyrate. A relatively new supplement thats is a metabolite of amino acid Leucine. Its main function is to create muscle tissue. HMB helps increase the rate of uptake of protein consumed after a workout while at the same time preventing atrophy(breakdown of muscle tissue). HMB studies have shown that those who exercise and consumed HMB daily for 3wks, actually were able to increase their bench press 3x.

exercisesupplement.blogspot.com

Supplements: Supplements for the Heart

http://exercisesupplement.blogspot.com/2009/10/supplements-for-heart.html

Please click on the links at the side. Tuesday, October 13, 2009. Supplements for the Heart. Picture courtesy of wikipedia). We all know what the function of the heart, and if not I will briefly inform you. This article is an educational tool only, you should always consult with your doctor about using supplements. The heart acts as a pump that works in two stages. Once the blood becomes oxygenated it travels back to the heart via the Left Side, and is pumped now to the rest of your body. Omega 3 Fatty A...

exercisesupplement.blogspot.com

Supplements: September 2009

http://exercisesupplement.blogspot.com/2009_09_01_archive.html

Please click on the links at the side. Monday, September 21, 2009. Essential Fatty Acids - Omega 3 and Omega. Our body cannot produce its own Omega Fatty Acids(Essential Fatty Acids), that's why its important for us to consume these supplements in our daily lives. Omega 3 and Omega 6 Fatty Acids are very important for our health as they help with :. Improve Lipolysis(metabolizing body fat - yeah, that one we hate). Omega 3 Health Benfits. Omega 6(Flaxseed Oil) : 1Tablespoon. Posted by J.S. Grewal. Glutam...

exercisesupplement.blogspot.com

Supplements: Your Blood Type

http://exercisesupplement.blogspot.com/2010/03/your-blood-type.html

Please click on the links at the side. Thursday, March 11, 2010. After 23 years of diddle daddaling, actually I'm still diddle daddaling, I finally found out my blood type. I am AB , which is known as the universal recepiant. I can accept blood donations from any blood type, however I can only donate blood to specific blood group (my own). Anywyas, I was reading up on blood types the other day(refreshing my mind on the topic) and discovered some interesting articles on the subject of Blood Types.

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jsgrewalexer.blogspot.com

The Human Body

This blog is dedicated to the promotion of health. It will discuss current health related news, exercise programs, diet regiments, tips on how to lose weight, alleviate back pain, etc. Tuesday, July 20, 2010. What Dietitian have in their Grocery Carts. Experts Reveal Whats in Their Grocery Cart. Olive or canola oil? Low-fat or skim milk? Fresh or frozen veggies? Posted by J.S. Grewal. Friday, July 2, 2010. Here's an article By Patricia Curtis. Make a remark about the name to help lock it in ("Oh, Carpent...

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the grey's

Wednesday, April 9, 2008. 5 lb weight loss in 1.5 weeks. After a visit to my endocronologist about 2 weeks ago, it was decided they would add cytomel (straight T3) to my synthroid (T4). it must be working. You bet. i'm undecided whether to see the orthopedist, or the regular doc about this. Tuesday, April 8, 2008. Playing with the macro lens. Friday, March 7, 2008. Last smudge for today. Clear evidence i need to wait for next week's class where we cover 'short hair'. Thursday, March 6, 2008.

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Snow on the property. It’s just so dang pretty View full post. Diane got this for me for Xmas. It was from a bridal shoot we did down on Fondren – where they kept peacocks View full post. Val sent me some crazy beautiful orchids for my birthday. They lasted almost 2 months before they finally faded View full post. Sweet Potato and Black Bean Quesadillas for Two. This is a great change of pace from your regular old quesadilla. It was suprisingly good, with just a hint of View full post.

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