leslietimms.ca
Leslie Timms | Certified Female Climbing Guide in Ontario, Canada: Offwidths and Extreme Hooping
http://www.leslietimms.ca/2015/03/offwidths-and-extreme-hooping.html
Rock Guiding and Courses. Wednesday, March 25, 2015. Offwidths and Extreme Hooping. I was counting down the days until my annual multi-pitch adventure with Dave Zuly in Red Rock Canyon, Nevada. Although this year we didn't end up with an unplanned bivi on a mountain (read about it here. Ugh oh, trouble together again. This year we almost bailed out of our game plan however. Upon first sight of "Ixtlan" I wanted to barf. "Is that an offwidth up there? Was wide open.oh joy. I am pretty sure that every clim...
leslietimms.ca
Leslie Timms | Certified Female Climbing Guide in Ontario, Canada: Contact
http://www.leslietimms.ca/p/rates.html
Rock Guiding and Courses. Subscribe to: Posts (Atom). The Finest Technical Apparel and Harnesses. Best Climbing Shoes Known to Man Kind. Most Trusted Climbing Ropes. Boulder pads, brushes, chalk and more! The Sickest Training Tool. The Secret to Happy Feet. Can Am Flight 5.14. On the Rocks Climbing Guides. Saint George and the Arizona Strip. Travel template. Powered by Blogger.
leslietimms.ca
Leslie Timms | Certified Female Climbing Guide in Ontario, Canada: Rock Guiding & Courses
http://www.leslietimms.ca/p/on-rocks.html
Rock Guiding and Courses. Rock Guiding and Courses. Leslie Timms is the owner/head guide of On the Rocks. A rock climbing guiding and education service based out of the Beaver Valley in Ontario, Canada. On the Rocks offers climbing courses and adventures on the Niagara Escarpment and across North America. Fully insured and certified PCGI. Memorable rock climbing and rappelling adventures, technical rock climbing courses, outdoor coaching and technique, unique workshops, climbing trips across North America.
allirainey.com
Enhancing & Improving Your Sport Climbing and/or Bouldering Performance | Alli Rainey
http://allirainey.com/home/2013/01/03/enhancing-improving-your-sport-climbing-andor-bouldering-performance-in-2013
Improve at Sport Climbing/Bouldering (WI). Enhancing & Improving Your Sport Climbing and/or Bouldering Performance. January 3, 2013. Want to improve your climbing ability and skills in 2013, 2014, and beyond? I bet you do! I actually enjoy distilling the information out of general athletic training resources and research and trying to apply them and shape them for climbing training and performance purposes specifically for sport climbers and boulderers. Why do I even care? Ways to Improve Your Sport Clim...
allirainey.com
Climbing & Training Myths & Misconceptions (3): Cross-Training Is Good Training for Climbing (Part 1) | Alli Rainey
http://allirainey.com/home/2015/05/15/climbing-training-myths-misconceptions-3-cross-training-is-good-training-for-climbing-part-1
Improve at Sport Climbing/Bouldering (WI). Climbing & Training Myths & Misconceptions (3): Cross-Training Is Good Training for Climbing (Part 1). May 15, 2015. Does cross-training help improve your climbing? Image courtesy of vectorolie at FreeDigitalPhotos.net). By Doug McGuff, M.D., and John Little). The two books quoted above almost couldn’t be more diametrically opposed in their beliefs and philosophies surrounding the ideal methods by which to cultivate lifelong whole-body health. For example, t...
allirainey.com
rock climbing | Alli Rainey
http://allirainey.com/home/tag/rock-climbing-2
Tag Archives: rock climbing. August 18, 2016. Photo by Louis Arevalo Photography. 8220;It is my opinion that enjoying yourself in the present and loosening your definition of time slows the aging process.”. Frederick Dodson, Parallel Universes of Self. 18th Annual Ten Sleep Climbing Festival Coming Up July 2. June 16, 2016. Ten Sleep Brewing Company. Ten Sleep Climbing Festival. Ten Sleep Climbing Festival Poster & Guidebook Information. June 7, 2016. In Lander from July 13-16. Or at a yoga class. A spec...
allirainey.com
rock climbing fitness | Alli Rainey
http://allirainey.com/home/tag/rock-climbing-fitness
Tag Archives: rock climbing fitness. Improve at Sport Climbing/Bouldering (WI). Climbing & Training Helpful Hints and Suggestions (3): The Sport-Specific Training Approach. May 29, 2015. Weight training can be a key part of your sport-specific training program. (Image courtesy of Naypong at FreeDigitalPhotos.net.). Sport-specific training should include smartly designed and well-informed strength and conditioning exercise(s) that are part of an overall training plan. This is. You have to catch up you’ll ...
leslietimms.ca
Leslie Timms | Certified Female Climbing Guide in Ontario, Canada: Benighted on Mount Wilson
http://www.leslietimms.ca/2014/03/being-benighted.html
Rock Guiding and Courses. Sunday, March 16, 2014. Benighted on Mount Wilson. There was never a question as to. I would ever get "benighted", but a question of. The actual dictionary definition of. 1) To be in a state of intellectual or moral ignorance. 2) To be overtaken by darkness. Both of those definitions could be true for the situation we got ourselves in, but the actual definition in climbing terms is to be stuck on the cliff or summit at dark, with the inability to retreat/sleep in your own bed.
leslietimms.ca
Leslie Timms | Certified Female Climbing Guide in Ontario, Canada: Links
http://www.leslietimms.ca/p/links.html
Rock Guiding and Courses. Beaver Valley Climbing Festival. Alpine Club of Canada. Professional Climbing Guides Institute. Subscribe to: Posts (Atom). The Finest Technical Apparel and Harnesses. Best Climbing Shoes Known to Man Kind. Most Trusted Climbing Ropes. Boulder pads, brushes, chalk and more! The Sickest Training Tool. The Secret to Happy Feet. Can Am Flight 5.14. On the Rocks Climbing Guides. Saint George and the Arizona Strip. Travel template. Powered by Blogger.
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