prasrrv.blogspot.com
Why Manila Is The Best Place To Be An Expat ~ Special Resident Retiree's Visa (SRRV)
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Special Resident Retiree's Visa (SRRV). Friday, March 20, 2015. Why Manila Is The Best Place To Be An Expat. Photo by Alessio Biribicchi. Forget Singapore, forget Hong Kong. Manila is the best place to be an expat – and 12 expats will tell you why. A lot of people might ask – why is Manila the best place to be an expat? Jacqueline Van den Ende, Managing Director of Lamudi Philippines. 8220;Manila is a great destination for expatriate employees,” she said. “Cost of living here is not very ...Van den Ende ...
infitnessandinhealth.blogspot.com
In Fitness and in Health: August 2008
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In Fitness and in Health. Use Exercise To Break Out of the Low Activity/Fatigue Rut and Feel Good. Little or no activity combine to form a vicious cycle that works something like this:. You find yourself not feeling good for some reason (or for no particular reason), so you don't feel up to doing pretty much anything at all. So you mope around. It's gotten so bad that activities you used to do and enjoy don't even interest you anymore. You end up watching a lot of TV. Result: excess weight and fat. Now, ...
infitnessandinhealth.blogspot.com
In Fitness and in Health: What Does Sleep Do for You?
http://infitnessandinhealth.blogspot.com/2008/08/what-does-sleep-do-for-you.html
In Fitness and in Health. What Does Sleep Do for You? A number of tasks vital to health and quality of life are linked to sleep, and these tasks are impaired when you are sleep deprived. Learning, Memory, and Mood. When you were young, your mother may have told you that you need to get enough sleep to grow strong and tall. She may have been right! Deep sleep triggers more release of growth hormone, which fuels growth in children and boosts muscle mass and the repair of cells and tissues in children and a...
prasrrv.blogspot.com
PH among Forbes’ 20 best retirement places in the world ~ Special Resident Retiree's Visa (SRRV)
http://prasrrv.blogspot.com/2015/02/ph-among-forbes-20-best-retirement.html
Special Resident Retiree's Visa (SRRV). Monday, February 16, 2015. PH among Forbes’ 20 best retirement places in the world. Are you in the process of deciding where to settle down after your retirement? Maybe you want to consider the Philippines as your retirement destination after it bagged a spot in Forbes magazine’s “20 Best Foreign Retirement Havens for 2015.”. A foreign national can easily obtain permanent residency by showing their retirement income, it said. To know more about retiring in the Phil...
infitnessandinhealth.blogspot.com
In Fitness and in Health: Is Snoring a Problem?
http://infitnessandinhealth.blogspot.com/2008/08/is-snoring-problem.html
In Fitness and in Health. Is Snoring a Problem? Long the material for jokes, snoring is generally accepted as common and annoying in adults but as nothing to worry about. However, snoring is no laughing matter. Frequent, loud snoring is often a sign of sleep apnea and may increase your risk of developing cardiovascular disease and diabetes, as well as lead to daytime sleepiness and impaired performance. Subscribe to: Post Comments (Atom). Gadgets and Personal Technology. Beat The Energy Crisis.
prasrrv.blogspot.com
Enter a World of Luck and Love this Lunar New Year ~ Special Resident Retiree's Visa (SRRV)
http://prasrrv.blogspot.com/2015/02/enter-world-of-luck-and-love-this-lunar.html
Special Resident Retiree's Visa (SRRV). Tuesday, February 17, 2015. Enter a World of Luck and Love this Lunar New Year. In celebration of the Year of the Wood Sheep that starts this month, the Chinese community in the Philippines, are always looking forward to the celebrations. In order to get attuned for Chinese New Year, and to know what to expect from the Year of the Wood Sheep regarding love life, business, and other important matters, we present you the 2015 Chinese Zodiac. Tigers are born Leader, a...
infitnessandinhealth.blogspot.com
In Fitness and in Health: Common Sleep Disorders
http://infitnessandinhealth.blogspot.com/2008/08/common-sleep-disorders.html
In Fitness and in Health. Insomnia often causes problems during the day, such as excessive sleepiness, fatigue, a lack of energy, difficulty concentrating, depressed mood, and irritability. Due to all of these potential consequences, untreated insomnia can impair quality of life as much as, or more than, other chronic medical problems. Chronic insomnia is often caused by one or more of the following:. Schedules due to shift work or other causes. Some people, however, have primary chronic insomnia. Th...
infitnessandinhealth.blogspot.com
In Fitness and in Health: Beat The Energy Crisis
http://infitnessandinhealth.blogspot.com/2008/08/beat-energy-crisis.html
In Fitness and in Health. Beat The Energy Crisis. It's hard to squeeze working out into a busy schedule. So when you are in the gym, you want to avoid the impulse to curl up on the weight bench and take a nap. By practicing smart nutrition, you can feel positively explosive for your next workout and even better for the one after that. To that end, we've addressed some of your most frequent workout complaints and provided surefire nutrition solutions. Eat on your feet. RUN to the fridge. After a long ride...
infitnessandinhealth.blogspot.com
In Fitness and in Health: Ten Commandments of Buying Infomercial Fitness Gadgets
http://infitnessandinhealth.blogspot.com/2008/08/ten-commandments-of-buying-infomercial.html
In Fitness and in Health. Ten Commandments of Buying Infomercial Fitness Gadgets. An astounding plethora of gadgets out there thanks to the infomercials claim to transform your pudgy abs into washboard abs with "virtually no effort on your part." (Spare me.) Unfortunately, the only thing that they're likely to do is reduce your bank account. Let's face it; everything looks better on TV, but you have no way of judging the quality of a machine or gadget. 4 Don't whip out your credit card just because a pro...
infitnessandinhealth.blogspot.com
In Fitness and in Health: Top 10 Sleep Myths
http://infitnessandinhealth.blogspot.com/2008/08/top-10-sleep-myths.html
In Fitness and in Health. Top 10 Sleep Myths. Myth 1: Sleep is a time when your body and brain shutdown for rest and relaxation. No evidence shows that any major organ (including the brain) or regulatory system in the body shuts down during sleep. Some physiological processes actually become more active while you sleep. For example, secretion of certain hormones is boosted, and activity of the pathways in the brain needed for learning and memory is heightened. Myth 7: Naps are a waste of time. Snoring du...
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