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Monday, 4 November 2013. Monday 4th November 2013. I have returned to my blog after over a year, mainly out of curiosity to see what I was saying all that time ago. What fun, its a bit like reading teenage diaries but without the cringe factor! Despite being fairly unfaithful to my running of late I still manage out once a week giving the rest of my time and energy to the joys of metafit, zumba and kettlebells.not such a lone girl running after all it would seem! Reward: oooh I'll think of something yummy.

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lonegirlrunning | jude-lonegirlrunning.blogspot.com Reviews

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Monday, 4 November 2013. Monday 4th November 2013. I have returned to my blog after over a year, mainly out of curiosity to see what I was saying all that time ago. What fun, its a bit like reading teenage diaries but without the cringe factor! Despite being fairly unfaithful to my running of late I still manage out once a week giving the rest of my time and energy to the joys of metafit, zumba and kettlebells.not such a lone girl running after all it would seem! Reward: oooh I'll think of something yummy.

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lonegirlrunning | jude-lonegirlrunning.blogspot.com Reviews

https://jude-lonegirlrunning.blogspot.com

Monday, 4 November 2013. Monday 4th November 2013. I have returned to my blog after over a year, mainly out of curiosity to see what I was saying all that time ago. What fun, its a bit like reading teenage diaries but without the cringe factor! Despite being fairly unfaithful to my running of late I still manage out once a week giving the rest of my time and energy to the joys of metafit, zumba and kettlebells.not such a lone girl running after all it would seem! Reward: oooh I'll think of something yummy.

INTERNAL PAGES

jude-lonegirlrunning.blogspot.com

1

lonegirlrunning: July 2012

http://jude-lonegirlrunning.blogspot.com/2012_07_01_archive.html

Saturday, 21 July 2012. Aegean fantasy and more! Saturday 21st July 2012 I'm back! I bet you thought yay she's gone for good but not so my friends. A fabulously, up-market watersports holiday kicked off my July in the beautiful Greek island of Lemnos. No chavvy high rises, no tattoo parlours and most Definately, no bars boasting Sky sports and English beers! Later on I would Sally forth to the wooden hut on the beach for a spot of waterskiing or as I liked to call it, face planting in salty water! Pictur...

2

lonegirlrunning: June 2011

http://jude-lonegirlrunning.blogspot.com/2011_06_01_archive.html

Friday, 24 June 2011. The Sunny one this week. Friday 24th June 2011. It's been a pretty gloomy week here and felt pretty cold so was pleasantly surprised when the sun made an appearance today. My son turned 13 yesterday so that reminded me of what I was doing this time in 1998! Never thought that I'd be jogging and blogging in 13 years time, in fact I had jogged back in the day but blogging wasn't invented. Except for secret girlie diaries you kept under the pillow sort of thing-NOT for sharing! Also I ...

3

lonegirlrunning: January 2011

http://jude-lonegirlrunning.blogspot.com/2011_01_01_archive.html

Saturday, 29 January 2011. Saturday 29th January 2011. Nearing the end of Janathon now and a bit guilty that I didn't manage to do some form of exercise every day but did an awful lot more than usual so all is well. A pretty calm, sunny-ish day boded well for a pleasant Saturday run but discovered that my son's clothes suddenly no longer fitted him, nor did his shoes. How can this be, I hear you ask? Distance 2.5 miles. Son growing up too quickly 1. Saturday, January 29, 2011. Thursday, 27 January 2011.

4

lonegirlrunning: July 2011

http://jude-lonegirlrunning.blogspot.com/2011_07_01_archive.html

Friday, 22 July 2011. Friday 22nd July 2011. Finally got to meet the man who chops the grass along my woodland running route. I always thought that it was some luckless soul mowing at midnight but no.he's a jolly farmer! Reading that bit over makes me sound a) sad b) sad and mad or c) all of the above! Reward: drinking copious amounts of chilled white wine. Friday, July 22, 2011. Tuesday, 19 July 2011. Tuesday 19th June 2011. 35mins 5 min walk at start. Reward-yummy roast chicken homemade ratatouille :).

5

lonegirlrunning: April 2012

http://jude-lonegirlrunning.blogspot.com/2012_04_01_archive.html

Monday, 30 April 2012. A bit of a change. Monday 30th April 2012. After a hard day perusing the shops and a ridiculously healthy dinner, I decided to do a completely different running route. Normally these things end in disappointment but tonight, ta-dah it worked! In my techno capacity, I have posted up the above new route onto Facebook (funny how ALL things link to Facebook these days). I was quite astounded to see that I ran 7.6km or 4.7miles in old money! Could be PMS too! Monday, April 30, 2012.

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veniceorbust.blogspot.com

Venice or Bust: Strange times

http://veniceorbust.blogspot.com/2011/09/strange-times.html

Tuesday, 13 September 2011. So, since my last blog what's been happening? Had finished most of the run, Buster flying along gamely with his Racing Ears on and streaming out behind him, when suddenly I realised that he was no longer with me. This was after I'd just gone round our largest field and I'd last seen him at the far end of it, which is separated only by a hedge from the main road. No sign of Buster. Curses. Finished run and saved it on Runkeeper, and on Garmin. Oh Runkeeper, what is going on?

veniceorbust.blogspot.com

Venice or Bust: June 2011

http://veniceorbust.blogspot.com/2011_06_01_archive.html

Thursday, 30 June 2011. Day 29 and Day 30. So, It's over! Yesterday was just abs. Today a run outside for 30 mins http:/ runkeeper.com/user/Kimivory/activity/41387485. I did nearly every day of Juneathon, I think only a couple of misses, and I have lost 4lbs. I'd like to have lost more, but 4 lbs = 1lb per week which is what you're supposed to lose if you're doing it sensibly. I'm also going to copy Cake of Good Hope http:/ cakeofgoodhope.blogspot.com/. To get lovely toned arms like Jennifer Aniston.

veniceorbust.blogspot.com

Venice or Bust: Half Marathon (better late than never)

http://veniceorbust.blogspot.com/2011/10/half-marathon-better-late-than-never.html

Sunday, 9 October 2011. Half Marathon (better late than never). I thought I'd better get this blog out before the Royal Parks crowd all do theirs v. efficiently tomorrow ;). So 2 weeks ago I DID my Run to the Beat HM! It was brilliant. I met up with Carla ( Fortnight Flo. And Alma ( Plustenner. And we ran all the way together apart from a short distance in which I had to shoot off and find a toilet or else I'd have had a Paula Radcliffe moment! Thanks to the Royal Standard for letting me use theirs!

veniceorbust.blogspot.com

Venice or Bust: October 2011

http://veniceorbust.blogspot.com/2011_10_01_archive.html

Sunday, 9 October 2011. Half Marathon (better late than never). I thought I'd better get this blog out before the Royal Parks crowd all do theirs v. efficiently tomorrow ;). So 2 weeks ago I DID my Run to the Beat HM! It was brilliant. I met up with Carla ( Fortnight Flo. And Alma ( Plustenner. And we ran all the way together apart from a short distance in which I had to shoot off and find a toilet or else I'd have had a Paula Radcliffe moment! Thanks to the Royal Standard for letting me use theirs!

veniceorbust.blogspot.com

Venice or Bust: July 2011

http://veniceorbust.blogspot.com/2011_07_01_archive.html

Saturday, 23 July 2011. So, I took a deep breath and bought a Garmin Forerunner 610! I have to say it's been a little complicated to set up, but it's done now and the link at the bottom shows you my 8 MILE RUN! Runkeeper vs Garmin - opinion so far. I took them both out for the run, with Runkeeper on silent, just tracking the run. Sod's Law dictated that Runkeeper worked fine yesterday. I did 12.98 km according to Garmin and 12.97 on Runkeeper. I've bought the Garmin for reliability as Runkeeper has been ...

veniceorbust.blogspot.com

Venice or Bust: September 2011

http://veniceorbust.blogspot.com/2011_09_01_archive.html

Tuesday, 20 September 2011. So, Half Marathon is on Sunday! I do feel ready now, although I'm not going to break any records. I was awed when I saw Nell McAndrews coming in at 1hr 25 on the Great North Run last weekend, but there is no fear of me doing that. I finally feel that I have my kit exactly right. My New Balance 1226 trainers are great. Runkeeper as a back-up, my old pal and not really an added extra as I use the iPhone for music. I do have a penchant for running with the kitchen sink, and watch...

veniceorbust.blogspot.com

Venice or Bust: Crappy Run

http://veniceorbust.blogspot.com/2011/08/crappy-run.html

Wednesday, 31 August 2011. Well that was rubbish! I decided that I was doing a long run of 14 miles. If I did this I'd be v. happy about the HM at the end of Sept. I did everything right. Had Pasta last night, had porridge for breakfast this morning 2½ hours before run. First my music played all crackly don't know if it was the headphones or the iPod. I couldn't get into any sort of rhythm. Then runkeeper spazzed out and told me that I'd already done 34km! Then the iPod stopped playing altogether. Http:/...

veniceorbust.blogspot.com

Venice or Bust: Possible Answers!

http://veniceorbust.blogspot.com/2011/09/possible-answers.html

Thursday, 1 September 2011. So, after yesterday's disappointment I set about making sure it wouldn't happen again. After researching on t'internet, I concluded that both the crackly music, and the ghostly voice commands, were the fault of the earphones. Earphones have been the bane of my life since I started running. Either they are too big in my ears and they hurt, or they get all sweaty and fall out, or other irritating little problems to numerous to bore you with. I've had a go with them just walking ...

veniceorbust.blogspot.com

Venice or Bust: 8 Miles!

http://veniceorbust.blogspot.com/2011/07/8-miles.html

Saturday, 23 July 2011. So, I took a deep breath and bought a Garmin Forerunner 610! I have to say it's been a little complicated to set up, but it's done now and the link at the bottom shows you my 8 MILE RUN! Runkeeper vs Garmin - opinion so far. I took them both out for the run, with Runkeeper on silent, just tracking the run. Sod's Law dictated that Runkeeper worked fine yesterday. I did 12.98 km according to Garmin and 12.97 on Runkeeper. I've bought the Garmin for reliability as Runkeeper has been ...

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jude-lonegirlrunning.blogspot.com

lonegirlrunning

Monday, 4 November 2013. Monday 4th November 2013. I have returned to my blog after over a year, mainly out of curiosity to see what I was saying all that time ago. What fun, its a bit like reading teenage diaries but without the cringe factor! Despite being fairly unfaithful to my running of late I still manage out once a week giving the rest of my time and energy to the joys of metafit, zumba and kettlebells.not such a lone girl running after all it would seem! Reward: oooh I'll think of something yummy.

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