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Julene Andrews | Designing Healthy Lifestyles

Supporting you on your journey from. Where you want to be. Are you ready to feel amazing? My free gift to you Ten Simple Steps to a Healthier and Happier YOU! Lus get my newsletter with additional health tips for real life transformation! Get Your Free Guide Here. Send me free guide! I help others make. Easy, healthy, sustainable. Lifestyle choices in order to embrace a life of wellness. Doing something today that your future self will thank you for. Contact me today for a complimentary 30 minute “...

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Julene Andrews | Designing Healthy Lifestyles | juleneandrews.com Reviews

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Supporting you on your journey from. Where you want to be. Are you ready to feel amazing? My free gift to you Ten Simple Steps to a Healthier and Happier YOU! Lus get my newsletter with additional health tips for real life transformation! Get Your Free Guide Here. Send me free guide! I help others make. Easy, healthy, sustainable. Lifestyle choices in order to embrace a life of wellness. Doing something today that your future self will thank you for. Contact me today for a complimentary 30 minute “...

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Julene Andrews | Designing Healthy Lifestyles | juleneandrews.com Reviews

https://juleneandrews.com

Supporting you on your journey from. Where you want to be. Are you ready to feel amazing? My free gift to you Ten Simple Steps to a Healthier and Happier YOU! Lus get my newsletter with additional health tips for real life transformation! Get Your Free Guide Here. Send me free guide! I help others make. Easy, healthy, sustainable. Lifestyle choices in order to embrace a life of wellness. Doing something today that your future self will thank you for. Contact me today for a complimentary 30 minute “...

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juleneandrews.com

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Work With Me | Julene Andrews

http://juleneandrews.com/work-with-me

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

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Tempeh Vegetarian Stir-fry | Julene Andrews

http://juleneandrews.com/2015/07/tempeh-vegetarian-stir-fry

This for dinner last night. Took maybe 10 minutes. Leftovers today wrapped in a bok choy leaf. Took maybe 10 seconds. I sautéed some veggies and herbs that I had just gotten from a farm share and didn’t know what to do with. I added Tempeh (that I buy at Boise CoOp, has flax seed and brown rice in it) and portabella mushroom. Sautéed in coconut oil and added a splash of balsamic vinegar. It was so good! Eating healthy doesn’t have to take time or be complicated! Your email address will not be published.

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About | Julene Andrews

http://juleneandrews.com/about

Hi, I’m Julene Andrews. I founded Designing Healthy Lifestyles out of a love for nutrition and fitness and a passion to educate, empower, and support others on their journey to a happier and healthier life. I have spent many years studying nutrition and prevention of cancer and other chronic diseases. I have learned firsthand how cancer does not discriminate, it can happen to anyone. I started to question the diet we were eating and dove into the field of health and wellness to learn everything I possibl...

4

Julene Andrews | Julene Andrews

http://juleneandrews.com/author/jandrews8

3 Simple Ways to Improve Your Health. Aug 15, 2016. Do you feel confused by all of the contradictory health information you’re constantly being berated with? Let’s dig into some things that you can start doing today. Map out your goals. When we live life without a plan, the days turn into years and before we know it, we’ve been saying for the past five years that we wanted to start blank. What are the health goals you have for yourself? What is your reason for wanting to reach these goals? Jun 24, 2016.

5

Blog | Julene Andrews

http://juleneandrews.com/blog

3 Simple Ways to Improve Your Health. Aug 15, 2016. Do you feel confused by all of the contradictory health information you’re constantly being berated with? Let’s dig into some things that you can start doing today. Map out your goals. When we live life without a plan, the days turn into years and before we know it, we’ve been saying for the past five years that we wanted to start blank. What are the health goals you have for yourself? What is your reason for wanting to reach these goals? Kitchen Hacks ...

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designinghealthylifestyles.com

Blog | Julene Andrews

http://www.designinghealthylifestyles.com/blog

3 Simple Ways to Improve Your Health. Aug 15, 2016. Do you feel confused by all of the contradictory health information you’re constantly being berated with? Let’s dig into some things that you can start doing today. Map out your goals. When we live life without a plan, the days turn into years and before we know it, we’ve been saying for the past five years that we wanted to start blank. What are the health goals you have for yourself? What is your reason for wanting to reach these goals? Kitchen Hacks ...

designinghealthylifestyles.com

About | Julene Andrews

http://www.designinghealthylifestyles.com/about

Hi, I’m Julene Andrews. I founded Designing Healthy Lifestyles out of a love for nutrition and fitness and a passion to educate, empower, and support others on their journey to a happier and healthier life. I have spent many years studying nutrition and prevention of cancer and other chronic diseases. I have learned firsthand how cancer does not discriminate, it can happen to anyone. I started to question the diet we were eating and dove into the field of health and wellness to learn everything I possibl...

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juleneandrews.com

Julene Andrews | Designing Healthy Lifestyles

Supporting you on your journey from. Where you want to be. Are you ready to feel amazing? My free gift to you Ten Simple Steps to a Healthier and Happier YOU! Lus get my newsletter with additional health tips for real life transformation! Get Your Free Guide Here. Send me free guide! I help others make. Easy, healthy, sustainable. Lifestyle choices in order to embrace a life of wellness. Doing something today that your future self will thank you for. Contact me today for a complimentary 30 minute “...

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