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Mindfulness and meditation technology help promote mind-body health and spiritual healing
http://www.nicabm.com/nicabmblog/mindfulness-technology-for-the-21st-century-have-you-tried-these-apps
National Institute for the Clinical Application of Behavioral Medicine. The Nervous System After Trauma. Overcoming Fear with Mindfulness. How Love Rewires the Brain. Introducing Mindfulness to Patients. Awakening Your Fearless Heart. Mindfulness & Psychotherapy 2015. The Power of Mindfulness. How to Claim CE/CME Credits. Mindfulness Technology for the 21st Century: Have You Tried These Apps? August 31, 2012. By Ruth Buczynski, PhD. My Droid smartphone and my laptop aren’t anywhere in the picture. Apps t...
juliamacdonaldblog.blogspot.com
Julia MacDonald's Blog: Archetypes
http://juliamacdonaldblog.blogspot.com/2011/12/archetypes.html
The musings of a teacher, Master NLP practitioner and observer of life. Visit my website to see more about the work I do! Monday, 19 December 2011. Though the truth is that I am more often than not infuriated than fascinated! So how do we respond to parts of ourselves that don't seem quite in line with how or what we want to be? As ever, I'm brought back to Love. Love and acceptance for these parts of me that aren't quite ready to be updated and move on. Gentleness and compassion for the parts of...I am ...
juliamacdonaldblog.blogspot.com
Julia MacDonald's Blog: New Year, New You?
http://juliamacdonaldblog.blogspot.com/2012/01/new-year-new-you.html
The musings of a teacher, Master NLP practitioner and observer of life. Visit my website to see more about the work I do! Sunday, 1 January 2012. New Year, New You? I love New Year! New Year reminds me of the time when I was getting better. I remember my partner saying to me that the biggest problem I would face in getting better was deciding what to do with my life. It was a lovely problem to have! 2 January 2015 at 12:12. Subscribe to: Post Comments (Atom). New Year, New You? View my complete profile.
juliamacdonaldblog.blogspot.com
Julia MacDonald's Blog: October 2011
http://juliamacdonaldblog.blogspot.com/2011_10_01_archive.html
The musings of a teacher, Master NLP practitioner and observer of life. Visit my website to see more about the work I do! Sunday, 9 October 2011. This is another new experience for me.and one that is proving a mite challenging! For those of you who haven't yet discovered what it is to be 'slammed', allow me to explain. Our phone line, either inadvertently or deliberately. Apparently it's not uncommon. And apparently it could take up to two weeks to either repair the mistake or to find us a new li...I am ...
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Julia MacDonald's Blog: April 2011
http://juliamacdonaldblog.blogspot.com/2011_04_01_archive.html
The musings of a teacher, Master NLP practitioner and observer of life. Visit my website to see more about the work I do! Friday, 22 April 2011. I was very lucky to be given a free concert ticket last week. I've been to concerts at the Hall for Cornwall many times since my recovery; this one was particularly interesting for two reasons. Saturday, 16 April 2011. Matilda is doing so brilliantly, we are all really impressed and very happy. Here are some of her achievements since the LP course:. I was sittin...
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Julia MacDonald's Blog: January 2012
http://juliamacdonaldblog.blogspot.com/2012_01_01_archive.html
The musings of a teacher, Master NLP practitioner and observer of life. Visit my website to see more about the work I do! Sunday, 1 January 2012. New Year, New You? I love New Year! New Year reminds me of the time when I was getting better. I remember my partner saying to me that the biggest problem I would face in getting better was deciding what to do with my life. It was a lovely problem to have! Subscribe to: Posts (Atom). New Year, New You? View my complete profile.
juliamacdonaldblog.blogspot.com
Julia MacDonald's Blog: September 2011
http://juliamacdonaldblog.blogspot.com/2011_09_01_archive.html
The musings of a teacher, Master NLP practitioner and observer of life. Visit my website to see more about the work I do! Thursday, 8 September 2011. WE ARE SAILING.'. Sailing. There are always so many things I learn from the times - not all that frequent! I know in my own life that having a destination, a vision is vital. Once I know where I'm going, then I can plan my course, changing it according to the winds that blow across my life. July - lessons learned, exam syllabuses taught, exams sat, producti...
juliamacdonaldblog.blogspot.com
Julia MacDonald's Blog: Happiness and the Little Pleasures
http://juliamacdonaldblog.blogspot.com/2012/02/happiness-and-little-pleasures.html
The musings of a teacher, Master NLP practitioner and observer of life. Visit my website to see more about the work I do! Wednesday, 29 February 2012. Happiness and the Little Pleasures. I've just come back from a glorious walk down to the creek. The sky has plenty of blue in it and there is actually warmth in the sunshine for the first time in a long time! The birds are singing enthusiastically and the boats bobbing and clinking cheerfully. My sense of pleasure and delight is huge! I am fascinated by pe...
juliamacdonaldblog.blogspot.com
Julia MacDonald's Blog: July 2011
http://juliamacdonaldblog.blogspot.com/2011_07_01_archive.html
The musings of a teacher, Master NLP practitioner and observer of life. Visit my website to see more about the work I do! Sunday, 24 July 2011. What can we learn from Harry Potter? It's the end of an era. The last Harry Potter film has been celebrated, shown and viewed. Then I began thinking about what I could learn from this last filmic episode. How many times was he thwarted? There was the time in Gringott's vault when all the objects kept multiplying; there was the time in the Room of Requirement when...
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Julia MacDonald's Blog: March 2011
http://juliamacdonaldblog.blogspot.com/2011_03_01_archive.html
The musings of a teacher, Master NLP practitioner and observer of life. Visit my website to see more about the work I do! Wednesday, 2 March 2011. A poem penned by a lovely client, after the first day of Lightning Process. I woke and knew that this would be. A different kind of day. Hot tea, a kiss - a loving hug -. And I was bravely on my way. Through February lanes that once. Had bound me to the house,. Unfurling, now, like sunlit paths. To a Way of Life and Hope. And, on the back seat, Anxious Thoughts.
SOCIAL ENGAGEMENT