laissez-fairelacticacid.blogspot.com
Lactic Acid From The Left: Greater Cleveland Triathlon (feeling good)
http://laissez-fairelacticacid.blogspot.com/2007/08/greater-cleveland-triathlon-feeling.html
Lactic Acid From The Left. Insight and nonsense as it pertains to my life. Friday, August 17, 2007. Greater Cleveland Triathlon (feeling good). Then, arose a burning in my stomach. Maybe we could call it nausea. The sensation radiated from my stomach out towards my limbs and relocated a strong sensation of warmth on my forehead. Uh no! I thought. I am .1 mile into this race and I already feel like puking. Maybe it was the banana I ate about 1 hour before the start of the race? And why so soon? One which ...
speck31.blogspot.com
Collide...: Protein Powders - Cleaner?
http://speck31.blogspot.com/2014/03/protein-powders-cleaner.html
Wednesday, March 26, 2014. Protein Powders - Cleaner? I have spent a lot of time reading through different protein powders to find one that is cleaner. I haven't bought it yet because I still have a few samples to try but I think I am going to use Vega Sport Protein. I have also used Whey Protein. From Jay Robb. It's sweetened with stevia and I feel like I recognize the ingredients. But I'm trying not to take in Whey Protein for now. Protein powder pancakes with strawberry yogurt syrup, March 2014.
speck31.blogspot.com
Collide...: Pancakes. I love pancakes. (Waffles too but I don't have a waffle makerright now)
http://speck31.blogspot.com/2014/04/pancakes-i-love-pancakes-waffles-too.html
Thursday, April 03, 2014. Pancakes. I love pancakes. (Waffles too but I dont have a waffle maker right now). One of my favorite recipes from Niki G's Meal Plan. Is the oat pancake. I started making something similar a couple years ago but I forgot about them. 1 egg, 3 whites mixed with. 189; cup dry oatmeal (I use the old fashioned oats because they are less processed then the 1-minute version). Cook on medium heat in skillet. Top w/Barlean's - Strawberry Banana Omega Swirl Flax Oil, 1 Tbsp. 1/2 scoop pr...
laissez-fairelacticacid.blogspot.com
Lactic Acid From The Left: January 2008
http://laissez-fairelacticacid.blogspot.com/2008_01_01_archive.html
Lactic Acid From The Left. Insight and nonsense as it pertains to my life. Thursday, January 31, 2008. Day 12.no training. I have to say that although losing 2 weeks of training sucks, I am glad that I have been able to rekindle the fire that I have for environmental and social justice issues. So, if you live in Ohio and you are a treehugger too, you can go here to show support for renewable energy in Ohio. You might recall the urban farm project I worked on last semester? Are you a Bioneer. I first noti...
speck31.blogspot.com
Collide...: Savor. 601-650
http://speck31.blogspot.com/2014/03/savor-601-650.html
Monday, March 24, 2014. 601 Running my last 8 mile taper run through Black Mountain. 602 Naps on the deck at the Knob. 605 The warmth of arms wrapped around me. 606 Friends who teach with me. 607 The same two friends who meet me at Los Compadres for chips and drinks. 608 Sharing in life stories. 609 Julia, mom and Grace picked me up from the airport the weekend of the Akron Marathon! 611 Raising over my goal for the National Multiple Sclerosis Society in honor of my sis. 614 Rolling a ball with Grace.
speck31.blogspot.com
Collide...: Sweet Potato Pancakes...dang.
http://speck31.blogspot.com/2014/04/sweet-potato-pancakesdang.html
Thursday, April 03, 2014. Sweet Potato Pancakes.dang. I keep playing with recipes. I'm still loving all the ideas I get from people on Instagram. It's amazing how Instagram has become a place of fitness/cleaner eating encouragement. If you are interested in seeing some - search #clean or #protein on Instagram. Baked sweet potato slices! My favorite way has been in my oat protein pancakes! I feel like I am cheating when I am eating! So decadent and so flippin moist! Seriously people - you should try them.
laissez-fairelacticacid.blogspot.com
Lactic Acid From The Left: Catchin' My Breath
http://laissez-fairelacticacid.blogspot.com/2008/03/catchin-my-breath.html
Lactic Acid From The Left. Insight and nonsense as it pertains to my life. Wednesday, March 26, 2008. I haven't had much time for blogging lately. Between work, school, training, and some volunteer work I've had time for little else. I usually try and squeeze blogging in somehow, and before I seemed to run out of time for it I was planning on making some changes around here. Maybe spiff things up a bit? Don't forget an ice pick. Are you at CSU? Subscribe to: Post Comments (Atom). View my complete profile.
laissez-fairelacticacid.blogspot.com
Lactic Acid From The Left: February 2008
http://laissez-fairelacticacid.blogspot.com/2008_02_01_archive.html
Lactic Acid From The Left. Insight and nonsense as it pertains to my life. Tuesday, February 26, 2008. Ginger Tea for Breakfast. I was tagged by TriguyJT. Who has a nice bio in Ohio Sports and Fitness. This month), and I will respond to that shortly, but this morning I've got to ask you what it is that you think caused me to miss half a nights sleep last night. To eat, since my typical spot, The Black River Cafe had a line to the door. The brunch at the Feve was awesome! Prior to going to bed "it" didn't...
speck31.blogspot.com
Collide...: Marathon Training and Clean Eating
http://speck31.blogspot.com/2014/03/marathon-training-and-clean-eating.html
Thursday, April 03, 2014. Marathon Training and Clean Eating. I'm in the middle of training for the Country Music Half Marathon on April 26th. I ran 10 miles yesterday and then ate baked sweet potato fries and greek yogurt tzatziki. I am trying to be prepare for how I will train AND what I'm going to eat while training for my 8th full marathon this fall. I'm also working on cleaning up all of my eating. I've been following a cleaner eating plan since the beginning of January with Niki G's Fitness. But I ...
laissez-fairelacticacid.blogspot.com
Lactic Acid From The Left: Shamrock 15K
http://laissez-fairelacticacid.blogspot.com/2008/03/shamrock-15k.html
Lactic Acid From The Left. Insight and nonsense as it pertains to my life. Sunday, March 09, 2008. For fear I'd be visiting my rat friend. But I wanted to try the Irish oats. after all, it was the Shamrock 15K. So, after the Irish oats, a shower, and some reading it was time to head to the race. I stepped outside into the snow covered landscape, feeling a bit like I was entering into some sort of fantasy land that consisted of exploded marshmallow goo (I know you all remember ghostbusters). I saw one or ...
