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JULIEPATEWELLNESS.COM

Julie Pate Wellness

Transformational Yoga and Fitness Training  

http://www.juliepatewellness.com/

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Julie Pate Wellness | juliepatewellness.com Reviews
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DESCRIPTION
Transformational Yoga and Fitness Training  
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KEYWORDS
1 teaching schedule
2 work with julie
3 certifications
4 fitness
5 yoga
6 meditation
7 julie pate wellness
8 back to top
9 powered by squarespace
10 coupons
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teaching schedule,work with julie,certifications,fitness,yoga,meditation,julie pate wellness,back to top,powered by squarespace
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Julie Pate Wellness | juliepatewellness.com Reviews

https://juliepatewellness.com

Transformational Yoga and Fitness Training  

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1

Work with Julie — Julie Pate Wellness

http://www.juliepatewellness.com/work-with-julie

Life Your Best Life Blog. Life Your Best Life Blog. Yoga and Fitness Training Services. Private Lifestyle Coaching, Yoga, Pilates, Fitness Training. 600 For 10 sessions. 40 Per session per person. 350 for 10 sessions per person. 125 per one hour class. Pate Fitness: 1210 Gilbert Ave. Downers Grove, IL. 60515. Good Samaritan Health and Wellness Center: 3551 Highland Ave. Downers Grove, IL. 60515. Pilates Sense: 5021 Fairview Avenue, Suite A, Downers Grove, IL 60515.

2

Meditation — Julie Pate Wellness

http://www.juliepatewellness.com/meditation

Life Your Best Life Blog. Life Your Best Life Blog. Coming Soon - Guided Meditations. Studies show that meditation can improve our psychological well being by reducing stress, depression, anxiety, addiction, and improving memory and critical thinking. Researchers have also found that meditation can be beneficial in reducing blood pressure, stress hormone levels and can even improve our cellular health. Julie Pate Wellness, 1210 Gilbert Ave., Downers Grove, IL. 60515, USA.

3

Certifications — Julie Pate Wellness

http://www.juliepatewellness.com/certifications

Life Your Best Life Blog. Life Your Best Life Blog. 900 IAYT Yoga Therapy Certification - In progress with Surya Chandra Healing School. 500-Hour Hatha Yoga Certification Surya Chandra Healing School. Precision Nutrition Level 1 Certification July, 2015. PTA Global Personal Training Certification January, 2012. 200-Hour Hatha Yoga Certification May, 2012. TRX Certification - 2011. YogaKids Certification - October, 2009. 600-Hour Pilates Certification, Body in Balance - Hinsdale, Illinois, 2003.

4

Life Your Best Life Blog — Julie Pate Wellness

http://www.juliepatewellness.com/life-your-best-life-blog

Life Your Best Life Blog. Life Your Best Life Blog. March 8, 2017. I am the Light! March 8, 2017. I started to reflect on negative talk and the many ways small and large that it often shapes our lives. I’m not good enough! Why did I say that? Why am I always rushing and running late? Everyone is so far ahead of me; I don’t even have the energy to try! All day long, we often have this dialog of not being enough. Negative self-talk is one of the many ways we are unkind to ourselves. April 7, 2016. April 7,...

5

Teaching Schedule — Julie Pate Wellness

http://www.juliepatewellness.com/teaching-schedule

Life Your Best Life Blog. Life Your Best Life Blog. Monday: 10:15 Gentle Flow Yoga, Good Samaritan Health and Wellness Center. Wednesday: 10:15 Gentle Flow Yoga, Good Samaritan Health and Wellness Center. Saturday: 8:00 AM Mighty Vinyasa, Elmhurst Yoga Shala. Wednesdays: 3:00 - 3:45 and 3:45 to 4:30, DuPage Montessori for ages 3-6. Monday: 7 PM, Good Samaritan Health and Wellness Center. The Good Samaritan Health and Wellness Center. 3551 Highland Ave. Downers Grove, Il. 60515630) 275-2700.

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Life Your Best Life Blog. Life Your Best Life Blog. Transformational Yoga and Fitness Training. Transformational Yoga and Fitness Training. Get the motivation you need to commit to your health, the education you need to work effectively towards your goals,. And the inspiration you need to live your best life now! Private and group classes available. Private and group classes available. Julie Pate Wellness, 1210 Gilbert Ave., Downers Grove, IL. 60515, USA.

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