jUmp is a one-of-a-kind jump rope technique and fitness class offered by jump rope and Muay Thai instructor Carrie Moskal. Since 2012, Carrie has taught students of all levels proper jumping technique, footwork sequences, and tricks, incorporating those skills into challenging interval workouts.
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jUmp | jumpropedc.com Reviews
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jUmp is a one-of-a-kind jump rope technique and fitness class offered by jump rope and Muay Thai instructor Carrie Moskal. Since 2012, Carrie has taught students of all levels proper jumping technique, footwork sequences, and tricks, incorporating those skills into challenging interval workouts.
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What Will I Learn? January 29, 2015. Carrie.e.moskal@gmail.com. December 29, 2014. Carrie.e.moskal@gmail.com. JUmp is a one-of-a-kind jump rope technique and fitness class offered by jump rope and Muay Thai instructor Carrie Moskal. Since 2012, Carrie has taught students of all levels proper jumping technique, footwork sequences, and tricks, incorporating those skills into challenging interval workouts. May 4, 2013. Carrie.e.moskal@gmail.com. Proudly powered by WordPress.
carrie.e.moskal@gmail.com, Author at jUmp
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What Will I Learn? All posts by carrie.e.moskal@gmail.com. January 29, 2015. Carrie.e.moskal@gmail.com. December 29, 2014. Carrie.e.moskal@gmail.com. JUmp is a one-of-a-kind jump rope technique and fitness class offered by jump rope and Muay Thai instructor Carrie Moskal. Since 2012, Carrie has taught students of all levels proper jumping technique, footwork sequences, and tricks, incorporating those skills into challenging interval workouts. May 4, 2013. Carrie.e.moskal@gmail.com.
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What Will I Learn? January 29, 2015. Carrie.e.moskal@gmail.com. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. 100 - This Page may not be public. Here are some possible solutions to fix the error. Proudly powered by WordPress. Photography courtesy of O'keith Simmons.
About - jUmp
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What Will I Learn? JUmp was founded by instructor Carrie Moskal in January 2012 as part of the strength and conditioning program at BETA Academy, a Washington, DC mixed martial arts school. Jumping rope is an incredibly effective, fun, full-body workout, and Carrie is passionate about helping others learn and love it as well. She holds a Master of Science in Health Promotion Management from American University, is a certified personal trainer by the American College of Sports Medicine, and is current...
What Will I Learn? - jUmp
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What Will I Learn? What Will I Learn? JUmp works on an eight-week curriculum, covering basic, intermediate, advanced, and speedwork techniques. If you are a beginner, don’t worry if you come to an advanced techniques class! Students of all levels are accommodated in every class and will be taught techniques according to their abilities. Here is a sampling of the types of techniques you will learn:. Alternating bounce step crossovers. Aug 25, 2016 @ 9:52am. 2 View on Facebook. Aug 24, 2016 @ 4:26pm. I wil...
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jUmp
What Will I Learn? January 29, 2015. Carrie.e.moskal@gmail.com. December 29, 2014. Carrie.e.moskal@gmail.com. JUmp is a one-of-a-kind jump rope technique and fitness class offered by jump rope and Muay Thai instructor Carrie Moskal. Since 2012, Carrie has taught students of all levels proper jumping technique, footwork sequences, and tricks, incorporating those skills into challenging interval workouts. May 4, 2013. Carrie.e.moskal@gmail.com. Proudly powered by WordPress.
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