junebugproductions.net

actionwrx.com

Facts, Features, Benefits and Effects of Stretch Therapy

http://www.actionwrx.com/myofacial-stretch-therapy

Skip to primary content. Skip to secondary content. What are people saying about Fascial Stretch Therapy? Stretch Therapy Introductory Offer. One Sixty Minute Session $50. Please enter any two digits *. This box is for spam protection - please leave it blank. Fascia thickens and hardens where there is chronic tension. Fascia tends to dry out as we age, becoming stiff and tight. The manipulations of Fascial Stretch Therapy help to stretch, lengthen, loosen and re-hydrate the tissue so it can be more suppl...

actionwrx.com

actionwrX Personal Training Trusted Partners

http://www.actionwrx.com/trusted-partners

Skip to primary content. Skip to secondary content. Acupuncture and Chinese Medicine. Website and Social Media Services. Internet marketing for small business does not have to be confusing. Our staff researches marketing trends and techniques and then shares this knowledge with you to help you promote your Web site. The mission of Acorn Internet Services, Inc. is to educate our customers. Secondly, our continued mission is to provide the small business owner with QUALITY Hosting. Weight loss after 60!

actionwrx.com

Site Map for actionwrX Personal Training

http://www.actionwrx.com/site-map

Skip to primary content. Skip to secondary content. ActionwrX Active Client Aweber Subscription. ActionwrX General Aweber Subscription. Purple Sweet Potato Pie. I am 64 and just started working out! Fat Loss vs. Weight Loss. Yummy Deviled Egg Recipe. Top 10 Reasons to LOVE actionwrX! How many calories do you have to burn to lose a pound a fat? How effective is walking daily? How much should you walk? My Knee Pain is Gone! 8211; you can get your life back. Should women lift heavy weights? How to lose weig...

actionwrx.com

actionwrX Personal Training blog

http://www.actionwrx.com/blog

Skip to primary content. Skip to secondary content. Weight loss after 60! An educator gets more than he expected. June 9, 2016. Near the end of this past January (2016) I did an honest self-assessment and was, frankly, alarmed at what I found to be true. I was over-weight, in pain much of the time, and unable to do the things that … Continue reading →. How to lose weight and keep it off – Part Two “Why are you doing this? August 29, 2015. How to lose weight and keep it off. August 23, 2015. July 12, 2015.

actionwrx.com

actionwrX Personal Training client's private studio

http://www.actionwrx.com/the-studio

Skip to primary content. Skip to secondary content. Nichole Rae, dba actionwrX, L.L.C., conducts business out of Physique Etc. This is a private, for clients only , personal training studio conveniently located on the southern edge of Downtown Colorado Springs at 29 W. Cimarron St., the basement of the Warehouse Restaurant, Suite #1, Colorado Springs, CO 80903. Weight loss after 60! An educator gets more than he expected. How to lose weight and keep it off - Part Two Why are you doing this? Well maybe, .

actionwrx.com

Nichole Rae owns and operates actionwrX Personal Training

http://www.actionwrx.com/about-actionwrx

Skip to primary content. Skip to secondary content. A native of Northwest Arkansas, Nichole Rae is an industry-leading Health and Fitness Coach with more than 18 years of immersed study and application in the fields of fitness, nutrition and personal development, as well as, a tremendous story of overcoming multiple addictions. She holds certifications in Personal Training, Fascial Stretch Therapy and Neurokinetic Therapy. My mission is to educate and empower the individual to discern fact from fallacy i...

actionwrx.com

actionwrX Personal Training Free Fitness Assessment

http://www.actionwrx.com/free-fitness-assessment

Skip to primary content. Skip to secondary content. Personal fitness coaching should be personal , and thus the reason for a FREE fitness assessment. Nichole will address your goals, physical history, assess movement patterns and determine your custom exercise prescription. Register now for your FREE, zero obligation movement screen and fitness assessment. Please enter any two digits *. This box is for spam protection - please leave it blank. Weight loss after 60! An educator gets more than he expected.

actionwrx.com

Computer Neck - What is it, and what can you do to fix it?

http://www.actionwrx.com/blog/2015/02/computer-neck-what-is-it-and-what-can-you-do-about-it

Skip to primary content. Skip to secondary content. Computer Neck – What is it and what can you do about it? February 8, 2015. In today’s technological world there are millions of people spanning the globe spending an average of 5 – 8 hours a day sitting at a computer – whether it be for work or for play. Oh and let’s not forget the feeling of walking like The Hunchback of Notre Dame until you can straighten upright again! However, this does not have to be your fate. I have found that there are several q...

actionwrx.com

How to Break Your Ski Record at Any Age - how one woman turned back the clock

http://www.actionwrx.com/blog/2015/03/how-to-break-your-ski-record-at-any-age-how-one-woman-turned-back-the-clock

Skip to primary content. Skip to secondary content. How to Break Your Ski Record at Any Age – how one woman turned back the clock. March 8, 2015. Nancy Binkley – client & friend of actionwrX Personal Training. Are you feeling like an “old lady”? Is that middle age spread growing around your middle? Are the things you like to do getting more difficult? I’m skiing better than I did twenty years ago and I LOVE IT! I feel better and younger than I have for years! Thank you, Nichole! This is a testimonial fro...