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Podium Fitness & Performance | Step Up Your Fitness

Classes & Day Passes. Join the Podium family! Find out which membership package best suites you! Sign up for a class. Get in Podium shape in our unique group classes! Get a Podium PUMP! Build strength and muscle tone with our free-weights and multi-unit machines! Two-Lane Endless Pool with Treadmill. Swim to your hearts desire in our two-lane endless pool. Have difficulty with weight-bearing exercise? Take gravity's edge by running on the treadmill at the bottom! Podium Fitness and Performance. By submit...

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Podium Fitness & Performance | Step Up Your Fitness | jupiterppr.com Reviews
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Classes & Day Passes. Join the Podium family! Find out which membership package best suites you! Sign up for a class. Get in Podium shape in our unique group classes! Get a Podium PUMP! Build strength and muscle tone with our free-weights and multi-unit machines! Two-Lane Endless Pool with Treadmill. Swim to your hearts desire in our two-lane endless pool. Have difficulty with weight-bearing exercise? Take gravity's edge by running on the treadmill at the bottom! Podium Fitness and Performance. By submit...
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Podium Fitness & Performance | Step Up Your Fitness | jupiterppr.com Reviews

https://jupiterppr.com

Classes & Day Passes. Join the Podium family! Find out which membership package best suites you! Sign up for a class. Get in Podium shape in our unique group classes! Get a Podium PUMP! Build strength and muscle tone with our free-weights and multi-unit machines! Two-Lane Endless Pool with Treadmill. Swim to your hearts desire in our two-lane endless pool. Have difficulty with weight-bearing exercise? Take gravity's edge by running on the treadmill at the bottom! Podium Fitness and Performance. By submit...

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jupiterppr.com jupiterppr.com
1

Human Performance Lab | Podium Fitness & Performance

https://www.jupiterppr.com/human-performance-lab

Classes & Day Passes. Maximize your potential at Podium Performance and Recovery. Maximal Oxygen Uptake Analysis. Metabolic Efficiency and Nutritional Strategy Review. Measuring body composition is a method of discovering percentages of body fat, bone, muscle, and water in the human body. Because muscular tissue takes up less room than fat tissue, body composition and weight determine leanness. Using our state of the art InBody. Technology, our exercise physiologist and certified coaches will baseline an...

2

The Facility | Podium Fitness & Performance

https://www.jupiterppr.com/the-facility

Classes & Day Passes. Get Connected with Podium! Thanks for signing up! Podium Fitness and Performance. 4300 US HWY 1, Suite 209 Jupiter, FL 33477. Sign Up for Our Newsletter. Thanks for signing up! Get Connected with Podium! For details.) Emails are serviced by Constant Contact. Get Connected with Podium!

3

USAT Certified | Podium Fitness & Performance

https://www.jupiterppr.com/usat-certified

Classes & Day Passes. We Are a USA Triathlon Certified Performance Center. 25m pool or an Endless Pool. Recovery Center: ice bath, hot tub, sports massage. USAT Level 1 Certified Coaches. USAT Level II Certified Coach. Vo2 and Lactate Testing. Nutrition Consultation by a Registered Sports Dietician. Athletic Trainer/Physical Therapy Services. Get Connected with Podium! Thanks for signing up! Podium Fitness and Performance. 4300 US HWY 1, Suite 209 Jupiter, FL 33477. Sign Up for Our Newsletter.

4

Running | Podium Fitness & Performance

https://www.jupiterppr.com/running

Classes & Day Passes. Maximize your potential at Podium Performance and Recovery. Podium running offers programs designed for novice to experienced runners. By focusing on your specific running needs, our USA Triathlon and USA Track and Field certified coaches build programs to help you achieve your goals. Just want to get in a good workout? Sign up for one of our interval or real course treadmill classes or reserve a treadmill and get in your own workout. We feature Outdoor Interactive.

5

Cycling | Podium Fitness & Performance

https://www.jupiterppr.com/cycling

Classes & Day Passes. Welcome to Podium Cycling! Whether you’re looking to increase your power, speed, or endurance, our cycling facilities are designed to tackle your specific needs. The Podium Cycling Advantage:. Power and resistance based training. Data to your Garmin or other sports device. Accurate power meter metrics. No more tire slipping or premature tire wear like with regular trainers. A safe, controlled training environment. In a rush and no time to grab your bike? We also have Wattbike. Get C...

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Podium Fitness & Performance | Step Up Your Fitness

Classes & Day Passes. Join the Podium family! Find out which membership package best suites you! Sign up for a class. Get in Podium shape in our unique group classes! Get a Podium PUMP! Build strength and muscle tone with our free-weights and multi-unit machines! Two-Lane Endless Pool with Treadmill. Swim to your hearts desire in our two-lane endless pool. Have difficulty with weight-bearing exercise? Take gravity's edge by running on the treadmill at the bottom! Podium Fitness and Performance. By submit...

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