justalittlerun.com
Just a Little Run...Just a Little Run is all things running including personal experiences, race reviews, gear reviews, and training tips.
http://www.justalittlerun.com/
Just a Little Run is all things running including personal experiences, race reviews, gear reviews, and training tips.
http://www.justalittlerun.com/
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Mike Wear
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United States
View this contact
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Just a Little Run... | justalittlerun.com Reviews
https://justalittlerun.com
Just a Little Run is all things running including personal experiences, race reviews, gear reviews, and training tips.
justalittlerun.com
Just a Little Run is a journey through life, one run at a time.
http://www.justalittlerun.com/2011/07/gear-review-cw-x-versatx-sports-bra.html
Just a Little Run is a journey through life, one run at a time.
http://www.justalittlerun.com/2011/08/weekly-training-update-running-tired.html
Just a Little Run is a journey through life, one run at a time.
http://www.justalittlerun.com/2011/06/race-report-virginia-is-for-lovers-14k.html
Just a Little Run is a journey through life, one run at a time.
http://www.justalittlerun.com/2011/08/race-review-san-francisco-marathon.html
Just a Little Run is a journey through life, one run at a time.
http://www.justalittlerun.com/p/live-simple.html
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20
The Slow Progress Runner: Progress, Socks, & Songs
http://slowprorunner.blogspot.com/2013/10/progress-socks-songs.html
The Slow Progress Runner. This skin and bones is a rental.". Thursday, October 31, 2013. Progress, Socks, and Songs. Slow progress is the way to go. SOURCE: Running Times, Oct. 13. I’m settling into the new schedule of running, which includes speed work, recovery runs, and long (slow) runs. Heart rate is a factor in all of them, and I continue to see improvement. Here’s an update on the different types of runs and my experience with them so far. The fall is such a great time of year to run! Seen on my run.
The Slow Progress Runner: September 2013
http://slowprorunner.blogspot.com/2013_09_01_archive.html
The Slow Progress Runner. This skin and bones is a rental.". Wednesday, September 25, 2013. Each day while I’m out there adhering to the principles of heart rate-based running, I think of new names for it. Previously, I called it patience running. This week, the term “reality running” is ringing true with me. Yes; this slow! So that’s the rationale for “reality running” for me. And so far, so good. I’m trying my best to ignore the pace, and focus upon the fact that after 4...I hope all is well with you!
SLOultrarunner: November 2012
http://sloultrarunner.blogspot.com/2012_11_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Thursday, November 29, 2012. Race Week To Do List. Race Week #18 (4 days of running). Yoga 30 min 2.5 mi w/ 6x8-sec hill sprints. Pilates 10 min gentle. 5 w/ 2 @MP. 25 mi w/ 6x8-sec hill sprints. 8226; Fri: REST. 8226; Sat: 2-4 mi @ 11:00 pace. 3 Limit my caffeine. Get more beauty rest. 5 I may get a foot. 8211; A foot massage on the Wednesday or Thur...
The Slow Progress Runner: Reality Running
http://slowprorunner.blogspot.com/2013/09/each-day-while-im-out-there-adheringto.html
The Slow Progress Runner. This skin and bones is a rental.". Wednesday, September 25, 2013. Each day while I’m out there adhering to the principles of heart rate-based running, I think of new names for it. Previously, I called it patience running. This week, the term “reality running” is ringing true with me. Yes; this slow! So that’s the rationale for “reality running” for me. And so far, so good. I’m trying my best to ignore the pace, and focus upon the fact that after 4...I hope all is well with you!
The Slow Progress Runner: Pet Peeves & Torture
http://slowprorunner.blogspot.com/2013/11/pet-peeves-torture.html
The Slow Progress Runner. This skin and bones is a rental.". Tuesday, November 5, 2013. Pet Peeves and Torture. Cross training, of course, but more specifically core workouts. I scoured the ‘net and found a couple different options. First is “Ab Ripper 200,” an older video of a six minute ab routine. Six minutes can’t be that bad! Ab Ripper X is a longer workout; about 15 minutes, I believe. I ordered both. Subscribe to: Post Comments (Atom). Dirt Dawg's Running Diatribe. 171 - Slow Jogging. 75 - Brian W...
SLOultrarunner: April 2012
http://sloultrarunner.blogspot.com/2012_04_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Saturday, April 28, 2012. SLO Marathon 2012 Race Recap. I can't believe I am doing this again. That's the thought that crossed my mind as I got up at 2:30 in the morning in preparation for my 25th marathon, my 2nd marathon so far this year. I learned about the SLO marathon less than a year ago and even made it into the commercial spot. I got to the st...
SLOultrarunner: October 2012
http://sloultrarunner.blogspot.com/2012_10_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Wednesday, October 31, 2012. Good-Bye My Garmin 405. Good-Bye my dear friend, you're going to a good home. Linda will take care of you. I promise. Boxed up like new again. Oh hello there.What's your number? Aileen aka Marathon Maniac #3809. Saturday, October 20, 2012. CIM 2012: Week #10. Wednesday - Pilates / Speedwork (7.05 miles). CIM 2012: Week 9.
SLOultrarunner: August 2013
http://sloultrarunner.blogspot.com/2013_08_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Saturday, August 31, 2013. The Santa Rosa Marathon 2013 Race Recap. The 30th time was the charm! This was another fast course where I could possibly try again- in case I couldn't break 4 at Napa or Ojai. This would be my insurance, so to speak. I emphasized the time confidently. As they ran. I thought, "Here we go! Clearly, she was doing this for a fu...
SLOultrarunner: March 2015
http://sloultrarunner.blogspot.com/2015_03_01_archive.html
Relentless forward motion from a slothlike ultrarunner, a blog about my adventures in marathon-training, trail-running and SLO transition to ultra-running. Sunday, March 15, 2015. Napa Valley Marathon 2015. The three amigos.sorry I miss seeing ya'll. We saved some money by staying at Motel 6. The rest of the Napa hotels got a little "smarter" by insisting on a two-night minimum stay. "Ah no, thanks, I have to get back to work the next day.". Sporting my new duffel. Linguini with Manila clams, fabuloso!
December 2011 ~ The Running Jackalope
http://www.runningjackalope.com/2011_12_01_archive.html
Because the Running Jackass was already taken. What the Hell is a Jackalope? Here's how I made this happen on 40 miles a week. Saying Thank You to my wife, because relentless forward progress doesn't happen alone. THE ARMY BUSTS OUT THE BAN HAMMER. The Army says "NO" to Vibram Fivefingers in formation. THE BENCH AT THE TOP OF THE WORLD. THE 2011 SAN FRANCISCO MARATHON. How NOT to do it. Tuesday, December 20, 2011. Added Jan 6, 2010, Under: appreciation luck support love. Oh wait. No, I totally do. And th...
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justalittleredreviews.wordpress.com
justalittlered reviews
Guilty Pleasure Books Index. Sweet Valley High Index. My Top Six Eating (And Drinking) Picks In Glenwood Springs. August 14, 2015. Three weeks ago I kidnapped my husband. And whisked him away on a surprise romantic getaway. This place was the very first place we went to, and we ended up going back twice once for a drink/snack and again for another lunch because they were just that good. The menu has some interesting choices, but at a glance it appears to just be regular pub food. It’s not! August 12, 2015.
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Just A Little Review Blog | Where little reviews are written!
Just A Little Review Blog. Where little reviews are written! Book Review: “31 Bond Street” by Ellen Horan. August 19, 2015. 8220;31 Bond Street,. 8221; by Ellen Horan. Is the second book I’ve read in August. It’s been a slow reading month for me. I’d planned to read five books this month, but with only two read, and just over a week to go till September starts, it’s not looking good! No Did I hate it? I’ve got some catching up to do! See you next week, readers! Tagged 31 bond street. August 19, 2015.
Just a little rouge...
Friday, August 2, 2013. Hey, just a little rouge readers. My apologies for not posting in ages, but there have been “big doings” behind the scenes over the last few months. After much consideration, I’ve decided to wrap up rouge. And the just a little rouge. Not to worry.it’s all good news! I have joined forces with a wonderful new partner and we’ve created an exciting new business called relove. Monday, June 10, 2013. I'm soooo-fa excited about my sofa! This baby was a freebie I picked up on kijiji.
Just a Little Run...
Thursday, June 28, 2012. In my last post I alluded to my upcoming race schedule, so I figured I would spill the beans and put it out there. After all, I am not merely hoping to complete these races, but rather, I am hoping to set new PRs for the half and full. Given my lack of running for the last quarter of 2011 and the first half of 2012, it might be a stretch to PR the Virginia Beach Rock ‘n’ Roll Half Marathon. Over Labor Day, but if I’m feeling good, it’s a great course; flat and fast! 8221; Richmon...
justalittlesad (asa) | DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Deviant for 13 Years. This deviant's activity is hidden. Deviant since May 21, 2004. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. The bottom has widgets you can add! We've split the page into zones! Why," you ask?
justalittlesailboat.blogspot.com
Just a little sailboat
Just a little sailboat. Recipes. Travel. Health. Parenting. Art. And some whimsical notions on the side. Sunday, January 1, 2017. 2016 has been probably our most tiring year to date (2013-2016 just kind of blends into one sleepy haze.) but reflecting back, amidst the haze it's also been probably our happiest. I have coffee and wine to thank for that and also my sweet husband and our four little rascals. He's gone from toddler to proper running, climbing, jumping and shouting little monkey. He's gone ...
Just Sara
Lifetold in little snippets.". Saturday, January 24, 2009. June Cleaver Tips of 2009. Top Seven 2009 Tricks. 1 Homemade goodies anyone? Buy Rice Crispie treats from the grocery. Once home, take them out of their packages, take a knife and cut the edges a little haphazardly, spread a little butter on the edges, and put them on a plate. Nobody can tell the difference. 2 Done drinking a Capri Sun? Blow into the straw and fill the bag back up, put back into the fridge.good as new. 3 Need some school snacks?
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