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JustIn Control

Today marks the last day of JustIn Control and what better way than to recap the 10k I ran on Sunday. (you may see some of the same pictures from Sarah's blog and some pictures have "proof" on them because the race photos are craaaaazzzy expensive, so I just took a screen shot of the proofs. Sorry). We had time to grab some coffee and oatmeal from Starbs to get a little fuel in our bellies and then it was over 152 to head to Santa Cruz. The Tatos on our way to Santa Cruz. Kissing the baby for good luck.

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JustIn Control | justincontrol.blogspot.com Reviews
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Today marks the last day of JustIn Control and what better way than to recap the 10k I ran on Sunday. (you may see some of the same pictures from Sarah's blog and some pictures have proof on them because the race photos are craaaaazzzy expensive, so I just took a screen shot of the proofs. Sorry). We had time to grab some coffee and oatmeal from Starbs to get a little fuel in our bellies and then it was over 152 to head to Santa Cruz. The Tatos on our way to Santa Cruz. Kissing the baby for good luck.
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1 skip to main
2 skip to sidebar
3 justin control
4 the graph
5 finishing strong
6 game face
7 catching sweet air
8 my baby
9 my beauty
10 so what's next
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skip to main,skip to sidebar,justin control,the graph,finishing strong,game face,catching sweet air,my baby,my beauty,so what's next,love you guys,justin,7 comments,wednesday 3 miles,thursday 3 miles,friday 4 miles,saturday 4 miles,6 comments,1 comments
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JustIn Control | justincontrol.blogspot.com Reviews

https://justincontrol.blogspot.com

Today marks the last day of JustIn Control and what better way than to recap the 10k I ran on Sunday. (you may see some of the same pictures from Sarah's blog and some pictures have "proof" on them because the race photos are craaaaazzzy expensive, so I just took a screen shot of the proofs. Sorry). We had time to grab some coffee and oatmeal from Starbs to get a little fuel in our bellies and then it was over 152 to head to Santa Cruz. The Tatos on our way to Santa Cruz. Kissing the baby for good luck.

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justincontrol.blogspot.com justincontrol.blogspot.com
1

JustIn Control: March 2009

http://www.justincontrol.blogspot.com/2009_03_01_archive.html

Sorry everyone, I heard people were unable to leave comments. The problem has been fixed and I'd love to read what you wanted to say. Posted in: on Monday, March 30, 2009 at at 4:44 PM. Welcome To JustIn Control 2.0. Soit has been awhile since you guys have heard anything from me. Let me get you up to speed. I also just want to say thanks to my 3 consistent commenters (Lee, Kacey and Lindsey) for calling me out and checking on me. It means a lot. So now I'm back and ready to get back on track. I don'...

2

JustIn Control: Soooooo....I'm back. Anyone still here?

http://www.justincontrol.blogspot.com/2009/07/sooooooim-back-anyone-still-here.html

Soooooo.I'm back. Anyone still here? I have been so busy these last few weeks and a lot has changed in those weeks. I apologize that there have been no updates, but I'm here and if anyone is still out there reading this, here is your update. Then we got back and Sarah and I took off for Lake Tahoe for a couple of days to celebrate our 3 year anniversary. It was an AMAZING time of reconnection, relaxation, and rejuvenation. That's right my friends.214! Wharf to Wharf is just a little over 3 weeks away!

3

JustIn Control: Whoops...sorry

http://www.justincontrol.blogspot.com/2009/06/whoopssorry.html

I totally forgot to post yesterday. Sorry everyone. Weigh in was uneventful.217 (apparently I'm stuck). Running went great, though I didn't get the 6 days in I was hoping. But I did find by day 3 that I was really enjoying it and it was easier than when I started. I even shaved 30 seconds off of my 2.5 mile jog. I am holding about a 10 minute mile, which isn't lightning but functional. This week the program actually has me stepping back a little bit. Have a great week my friends. You can see a lot of the...

4

JustIn Control: Finishing Strong

http://www.justincontrol.blogspot.com/2009/07/finishing-strong.html

Today marks the last day of JustIn Control and what better way than to recap the 10k I ran on Sunday. (you may see some of the same pictures from Sarah's blog and some pictures have "proof" on them because the race photos are craaaaazzzy expensive, so I just took a screen shot of the proofs. Sorry). We had time to grab some coffee and oatmeal from Starbs to get a little fuel in our bellies and then it was over 152 to head to Santa Cruz. The Tatos on our way to Santa Cruz. Kissing the baby for good luck.

5

JustIn Control: Week4 (sorry it's late)

http://www.justincontrol.blogspot.com/2009/05/week4-sorry-its-late.html

Week4 (sorry it's late). I'm sorry I am late in posting. I promise I am not flaking. Week 3 went great. I actually really liked running the 2 miles straight. I actually found it easier to keep running instead of the broken up walking/jogging routine. Here is the workout for week 4 (to be honest I was hoping it would ramp up a little more than it is, but I have to trust the process.). 5 workouts this week. Day 2: warm up, then: 1 mile jog (4 laps) 1/4 mile walk, 1 mile jog; total 2 1/4 miles. Go home.

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March | 2009 | JustIn Control

https://justincontrol.wordpress.com/2009/03

The journey to gain some control. What This Is All About. JustIn Control 2.0 is now live. There is still a lot of room for work, but the site is up. Please be patient as I add features and goodies and design elements. I just want to get the show on the road. Http:/ justincontrol.blogspot.com/. Comments : Leave a Comment. JustIn Control 2.0. Comments : 1 Comment. Dottie’s Weight Loss Zone. Justin and Sarah on Myspace. Justin’s Main Blog. Blog at WordPress.com. Blog at WordPress.com.

justincontrol.wordpress.com justincontrol.wordpress.com

JustIn Control 2.0 is now live | JustIn Control

https://justincontrol.wordpress.com/2009/03/30/justin-control-20-is-now-live

The journey to gain some control. What This Is All About. JustIn Control 2.0 is now live. There is still a lot of room for work, but the site is up. Please be patient as I add features and goodies and design elements. I just want to get the show on the road. Http:/ justincontrol.blogspot.com/. Laquo; JustIn Control 2.0. Date : March 30, 2009. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Justin and Sarah on Myspace.

justincontrolgraph.blogspot.com justincontrolgraph.blogspot.com

The Graph: March 2009

http://justincontrolgraph.blogspot.com/2009_03_01_archive.html

Monday, March 30, 2009. Subscribe to: Posts (Atom). View my complete profile. By Small Potato Blogger Templates. Distributed by e Blog Templates.

justincontrolgraph.blogspot.com justincontrolgraph.blogspot.com

The Graph: Coming Soon

http://justincontrolgraph.blogspot.com/2009/03/coming-soon.html

Monday, March 30, 2009. Subscribe to: Post Comments (Atom). View my complete profile. By Small Potato Blogger Templates. Distributed by e Blog Templates.

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JustIn Control

Today marks the last day of JustIn Control and what better way than to recap the 10k I ran on Sunday. (you may see some of the same pictures from Sarah's blog and some pictures have "proof" on them because the race photos are craaaaazzzy expensive, so I just took a screen shot of the proofs. Sorry). We had time to grab some coffee and oatmeal from Starbs to get a little fuel in our bellies and then it was over 152 to head to Santa Cruz. The Tatos on our way to Santa Cruz. Kissing the baby for good luck.

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JustIn Control | The journey to gain some control.

The journey to gain some control. What This Is All About. JustIn Control 2.0 is now live. There is still a lot of room for work, but the site is up. Please be patient as I add features and goodies and design elements. I just want to get the show on the road. Http:/ justincontrol.blogspot.com/. Comments : Leave a Comment. JustIn Control 2.0. Comments : 1 Comment. Well, back and ready to attack. I don’t know how realistic this goal is going to be but it is worth a shot. Comments : 4 Comments. So in the gre...

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