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The Bonafide Touch

Massage therapy; mind body and spirit. Wednesday, March 4, 2015. Neck and Shoulder Pain. Common causes of neck pain are all related to a forward head posture. Office work, hobbies, sleep, and the brain all have the potential to create muscle asymmetry leading to neck pain. Links to this post. Thursday, January 22, 2015. Strength Training and Memory. Links to this post. Yes, there are a few ways to keep your knees healthy. Extra weight is your knee's worst enemy. Links to this post. Every morning I try to...

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The Bonafide Touch | justjina.blogspot.com Reviews

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Massage therapy; mind body and spirit. Wednesday, March 4, 2015. Neck and Shoulder Pain. Common causes of neck pain are all related to a forward head posture. Office work, hobbies, sleep, and the brain all have the potential to create muscle asymmetry leading to neck pain. Links to this post. Thursday, January 22, 2015. Strength Training and Memory. Links to this post. Yes, there are a few ways to keep your knees healthy. Extra weight is your knee's worst enemy. Links to this post. Every morning I try to...

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The Bonafide Touch | justjina.blogspot.com Reviews

https://justjina.blogspot.com

Massage therapy; mind body and spirit. Wednesday, March 4, 2015. Neck and Shoulder Pain. Common causes of neck pain are all related to a forward head posture. Office work, hobbies, sleep, and the brain all have the potential to create muscle asymmetry leading to neck pain. Links to this post. Thursday, January 22, 2015. Strength Training and Memory. Links to this post. Yes, there are a few ways to keep your knees healthy. Extra weight is your knee's worst enemy. Links to this post. Every morning I try to...

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justjina.blogspot.com

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The Bonafide Touch: June 2013

http://justjina.blogspot.com/2013_06_01_archive.html

Massage therapy; mind body and spirit. Friday, June 28, 2013. Ok so I tried it. It wasn't horrible but I lasted three days. I have a house full of people which makes it difficult to stay focused. But I also have a frig full of veggies so I'm determined not to let them go to waste. Here's the cleansing recipe: Let me know how you like it or tell me what works for you. 2 large cucumbers, peeled. 4-5 romaine lettuce leaves. 1 1-inch piece of ginger root, peeled. Links to this post. Subscribe to: Posts (Atom).

2

The Bonafide Touch: It's the Holidays...again.

http://justjina.blogspot.com/2013/11/its-holidaysagain.html

Massage therapy; mind body and spirit. Friday, November 29, 2013. It's the Holidays.again. Financial concerns often become more evident during this time of the year as you try to balance travel, gifts and entertaining on top of what may be an already stretched budget. Make sure to set a budget for your holiday shopping and stay within it! Subscribe to: Post Comments (Atom). Its the Holidays.again. Zen seeker, graphic designer, massage therapist, humanitarian and lover of all things beautiful.

3

The Bonafide Touch: Turkey Day Delight

http://justjina.blogspot.com/2013/11/turkey-day-delight.html

Massage therapy; mind body and spirit. Tuesday, November 26, 2013. That big Thanksgiving dinner might make you want to head for the coach, but research shows it probably makes you happy, too. Tryptophan—an amino acid found in turkey—is a natural serotonin booster and has been found to reduce anxiety, improve mood, even relieve depression. Want more ways to make your Thanksgiving even better? Going for a walk and volunteering are also proven mood enhancers. Subscribe to: Post Comments (Atom).

4

The Bonafide Touch: June 2011

http://justjina.blogspot.com/2011_06_01_archive.html

Massage therapy; mind body and spirit. Wednesday, June 8, 2011. I make a weekly list of what needs to get done and chip away at it. Each task that I can draw a black line through, the better I feel. Ever find your self waking up in the middle of the night with the weight of the world on your shoulders? Links to this post. Subscribe to: Posts (Atom). Zen seeker, graphic designer, massage therapist, humanitarian and lover of all things beautiful. View my complete profile.

5

The Bonafide Touch: April 2013

http://justjina.blogspot.com/2013_04_01_archive.html

Massage therapy; mind body and spirit. Monday, April 8, 2013. Clearing the Mind Clutter. 1 If you want to balance your energy, research says the color blue instills a sense of calm. Now that its spring, take some time to stare at the blue sky. Not only will the blue calm you but the clouds, according to researchers, will remind your subconscious about the importance of staying “light”. The image of the infinite skies will remind you of infinite possibilities. Do some heavy petting! Links to this post.

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The photoblog of Jim Campbell. Wednesday, June 22, 2016. Here are the steps I take to mat and hinge mount a piece of art in a small frame. The artwork here is one of two prints my mother has by Jan Rasmussen, which she wanted framed. This one shows the cathedral in Christchurch, New Zealand prior to the devastating February 2011 earthquake. Links to this post. Wednesday, May 18, 2016. It was time for something new. Overnight delivery - you don't want to wait. Another addition to my gold box collection.

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Welcome to Jim's Place. Thursday, January 15, 2015. This post is pretty anticlimactic after my last post. Which covered the 1,000th entry in the Brew List. As usual, I have a backlog of brews to add to the list. I was updating list today and reached the end of last year. My list currently stands at a total of 1,006 entries. At the end of 2013 per my post. The last beer I consumed last year was a bottle of Blood Ov [sic] The Kings. That brewery is located in Chicago. Links to this post. Or the UB Group.

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James L. Hegemier, PA. Jamie L. Hegemier. Sarasota Co. Schools. Serving your real estate needs on Florida's Gulf Coast. Where you decide to put down roots is one of the most important decisions you'll ever make. Manatee Co. Schools. There has never been a better time than now to find the perfect location for your business. To learn more about the local school districts, Click below to view more.

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The Bonafide Touch

Massage therapy; mind body and spirit. Wednesday, March 4, 2015. Neck and Shoulder Pain. Common causes of neck pain are all related to a forward head posture. Office work, hobbies, sleep, and the brain all have the potential to create muscle asymmetry leading to neck pain. Links to this post. Thursday, January 22, 2015. Strength Training and Memory. Links to this post. Yes, there are a few ways to keep your knees healthy. Extra weight is your knee's worst enemy. Links to this post. Every morning I try to...

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Ldquo;Imagination is the beginning of creation. You imagine what you desire,. You will what you imagine. And at last you create what you will.”.

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Just Jindi » Your online source for gourmet spices, sauces and essential kitchen equipment!

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Just Jingle

BRI #Hashtag Stamps Blog Hop - #thestruggleisreal. I am SUPER excited to be sharing this very fun stamp set! You see, two of my favorite people came together to make it happen and it is now exclusively available at Butterfly Reflections Ink. We are going a blog hop to show it off a bit today. My card design is a simple one, as per usual, but I LOVE IT! Perhaps, also, as per usual? I combined the new exclusive #hashtag stamp set. With the absolutely gorgeous Christian Greetings stamp set. I took a bit of ...