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Just Lift! | Follow me on my fitness journeyFollow me on my fitness journey (by justlift)
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Follow me on my fitness journey (by justlift)
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Just Lift! | Follow me on my fitness journey | justlift.wordpress.com Reviews
https://justlift.wordpress.com
Follow me on my fitness journey (by justlift)
justlift.wordpress.com
Eating more alkaline – incorporating smoothies into my diet | Just Lift!
https://justlift.wordpress.com/2014/01/12/eating-more-alkaline-incorporating-smoothies-into-my-diet
Follow me on my fitness journey. Eating more alkaline – incorporating smoothies into my diet. January 12, 2014. For over a month now I have been seeing an acupuncturist to help with my migraines. I started getting them around 25 and over the years they have changed a lot. Sometimes they are manageable and other times they are downright rotten! I didn’t want to go the prescription medicine route again because you can only take the medicine when you get one and I would much rather prevent them. Half a bana...
It’s been awhile | Just Lift!
https://justlift.wordpress.com/2013/08/08/its-been-awhile
Follow me on my fitness journey. It’s been awhile. August 8, 2013. Well, once again I took a break from lifting/working out. June and July I was not feeling physically well. It was nothing serious but I had low energy. I am a lot better now and am on a good vitamin regimen. I couldn’t finish the final stage of NROLFA, so I abandoned it for Stronglifts. Keep posting here. Look out for some new meal ideas soon. I am going to start meal planning once again. Leave a Reply Cancel reply. Enter your comment here.
Products I love | Just Lift!
https://justlift.wordpress.com/products-i-love
Follow me on my fitness journey. Asics Gel 1170 series sneakers. Champion Double Dry Seamless Cami Sports Bra. Champion Double Dry Stretch Cotton Boy Shorts. Gold’s Gym Foam Roller. Body Fortress Super Advanced Whey Protein Powder – Chocolate. Bob’s Red Mill Chia Seeds. Bob’s Red Mill Flaxseed Meal. Smart Balance Rich Roast Chunky Peanut Butter. Nature’s Earthly Choice Quinoa. Costco sells the 4lb bag for $7! May 31, 2012 at 1:37 pm. Do you belong to a gym or workout at home? May 31, 2012 at 6:13 pm.
Where the heck have I been?? | Just Lift!
https://justlift.wordpress.com/2014/01/09/where-the-heck-have-i-been
Follow me on my fitness journey. Where the heck have I been? January 9, 2014. This past year was a very trying year for me as far as working out goes. Can you say slacker? Well, I am one of those “resolutioners” now. I have been battling a bad cold for what feels like forever. My goal is to start back at the gym next week. In the meantime, I have been focusing on eating better and trying to eat a more alkaline diet. I have been focusing on adding greens to my morning smoothies. Leave a Reply Cancel reply.
Prepping meals and progress | Just Lift!
https://justlift.wordpress.com/2013/05/19/prepping-meals-and-progress
Follow me on my fitness journey. Prepping meals and progress. May 19, 2013. I want to share some of my meal prep from last week. I just finished prepping some veggies for this week. It takes me a couple of hours and keeps me from spending time with hubby, but it has paid off. (More of that after the pictures). Washed a ton of salad. These made an appearance in some meals during the week…. Turkey “tacos” over salad with guacamole. Blackened tilapia with roasted asparagus and roasted butternut squash.
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Losing Weight to Find Myself | Losing Weight & Finding Myself | Page 2
https://sandradoeslife.wordpress.com/page/2
Losing Weight to Find Myself. Losing Weight and Finding Myself. Newer posts →. December 31, 2012. It’s been a while since I posted I can’t believe how fast time goes. Let’s see, I moved to a new apartment that I absolutely love. It’s 940 sq. feet of coziness. I had been planning for this move for 2 years. I had gotten rid of half of everything I own. I was so tired of buying and maintaining STUFF. I feel refreshed and renewed. More about that later. My fitness goals for 2013 are to lose the rest of my we...
When I think of Chocolate I look like this… | Losing Weight to Find Myself
https://sandradoeslife.wordpress.com/2013/04/18/when-i-think-of-chocolate-i-look-like-this
Losing Weight to Find Myself. Losing Weight and Finding Myself. My New Healthy Kitchen. Meeting my former future self →. When I think of Chocolate I look like this…. April 18, 2013. This entry was posted in 2012. My New Healthy Kitchen. Meeting my former future self →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
Good Bye to my Longest Relationship-The Scale | Losing Weight to Find Myself
https://sandradoeslife.wordpress.com/2014/07/27/good-bye-to-my-longest-relationship-the-scale
Losing Weight to Find Myself. Losing Weight and Finding Myself. Welcome back to me–My Story of Fear of Weight Loss after 40. Good Bye to my Longest Relationship-The Scale. July 27, 2014. Why would I write about a scale the same way I would a relationship with an individual? It said I weighed 242 pounds so I am a big fat pig of a person that doesn’t deserve anything good. This entry was posted in 2012. Welcome back to me–My Story of Fear of Weight Loss after 40. Leave a Reply Cancel reply. Meeting my form...
My New Healthy Kitchen | Losing Weight to Find Myself
https://sandradoeslife.wordpress.com/2013/03/31/my-new-healthy-kitchen
Losing Weight to Find Myself. Losing Weight and Finding Myself. When I think of Chocolate I look like this… →. My New Healthy Kitchen. March 31, 2013. I’ve spent quite a bit of time this weekend getting rid of the unhealthy things in my pantry and putting in new items that I know I will use. How do I know I will use them? Because I have my meals planned. That is also new. So here is a snapshot of one cupboard. Tomorrow I’ll be making Sweet Potato Dal, which I will post. This entry was posted in Nutrition.
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JustLife Podcast | Just another WordPress.com weblog
Just another WordPress.com weblog. Episode 70: To Gamble or Not to Gamble. July 21, 2009. Http:/ justlife.tv/podcast/Episodes/JustLife Episode 70.mp3. Is gambling good or bad? An innocent source of entertainment or a wrecking ball in families? In this podcast we explore different aspects to gambling, how you know if you have a problem, and some steps you (or someone you know) can take.:. Milo Curtis, Dave Ambrose, Patty McCaulay. What Do You Think? Help us Get the Word Out. Sign up for Podcast Email Alert.
justlifeX's blog - Le renouveau d'une vie nouvelle... - Skyrock.com
Le renouveau d'une vie nouvelle. 4 mois après me revoila! Encore plus fort qu'avant un peu plus fou aussi mais sa seul ceux u'on la mal chance de me connaitre mieu peuvent le dirent. 16/09/2006 at 8:27 AM. 05/03/2008 at 2:05 PM. Histoire de . . . - -. TEST Prends un bout de papier 1. Écris. Subscribe to my blog! Welcom to my world. Posted on Sunday, 17 September 2006 at 1:14 AM. CASH CASH . CASH. Psk le temps c'est de l'argent . Psk largent c'est la viie . 61 000 000 x 1 = 61 000 000 d'euro , pense y!
Just L.I.F.E.
Just L.I.F.E. Tuesday, June 26, 2012. As a teenager, things can seem confusing. Yes? You may think there's no where to turn for support or no one can understand what your going through. Please remember! Have faith in God, and know that he actually hears you! And will undoubtedly listen to your prayers. One of God's clear messages to Christian teens is, He's telling you to remain " keenly aware of His presence. Live your life fully with virtue, compassion, love and understanding. Be pure and " run. Torch,...
JustLift | Olympic Weightlifting and Fitness Club in Ottawa, ON
Contact Us: 613.729.5959. Take a 360 Look At Our Gym. I wanted to train with people knowledgeable on the main strength lifts and follow a regimented strength program. I have made significant strength gains in all my lifts, have gotten rid of my chronic lumbar pain, and feel a lot more confident with the mental challenge of getting under the bar for a personal record attempt. I am considering trying the Oly program to learn another strength discipline. Just Lift lets me work out in a class setting with fa...
JUSTLIFT.COM
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Just Lift! | Follow me on my fitness journey
Follow me on my fitness journey. Eating more alkaline – incorporating smoothies into my diet. January 12, 2014. For over a month now I have been seeing an acupuncturist to help with my migraines. I started getting them around 25 and over the years they have changed a lot. Sometimes they are manageable and other times they are downright rotten! I didn’t want to go the prescription medicine route again because you can only take the medicine when you get one and I would much rather prevent them. August 8, 2...
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Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Just Lift It
JUST LIFT IT v/ Julie Olsen. Personlig træner, coach og crossfit atlet. ÅRETS JULEGAVE TIL DIG SELV! Psst Vil du gerne i form til Januar, men ved ikke hvordan? Så er JUST LIFT IT’s bootcamp lige noget for dig! Du får 2 ugentlige hold, skræddersyet kostplan,. Individuelt træningsprogram, rabat på personlig træning. Og meget mere…. FÅ DIN PLADS NU. Skynd dig at booke! Intensiv bootcamp med teamspirit! Skarp intropris – book nu! Har du hørt om personlig træning? Drømmer du om et vægttab? Need an online shop?
Just Lift It | Personlig Træning – Kostvejledning – Funktionel Styrke – Crossfit
Personlig Træning – Kostvejledning – Funktionel Styrke – Crossfit. Ønsker du en aktiv hverdag? Drømmer du om en sundere livsstil, men ved ikke hvordan? Så er et forløb hos JUST LIFT IT noget for dig. Uanset dit mål, står jeg klar til at hjælpe dig hele vejen. Cases med super seje klienter. Vægttab – muskelopbygning mm. Skal du i dit livs form? Jeg er opsat på at gøre dig til den bedste version af dig selv. Er du klar? Læs mere Kontakt mig. Gothersgade 14, 2. sal. 45 40 55 64 74. Blog på WordPress.com.
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Just LIFT
A Blog all about Jeeps! Thursday, May 3, 2012. Look at this supercharged Wj! Monday, April 30, 2012. An update for my current jeep project will come very shorty as I'm preparing the engine, and trying to find the time when i can actually drop it in! Saturday, April 28, 2012. Manual Tranny Swap.5 Speed! Friday, April 27, 2012. Thursday, April 26, 2012. Monday, April 23, 2012. PlastiDip'ed the Wheels black. Engines Rebuilt and waiting to go back in! Also painted the valve covers red.
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