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Just Run La: May 2009
http://justrunla.blogspot.com/2009_05_01_archive.html
Sunday, May 10, 2009. MetalfreAK - Finally, an update? Yeah yea, sorry for the lack of updates. I've been lazy/busy. I did update my other personal blog but I left this in the dark. Sorry yea? Anyway, lets start off with.MY FIRST RUNNING EVENT FOR YEAR 2009! 10th of MAY 2009. So here we are in May and I've just ran my first 10KM event. How sad is that? Nevertheless, we are all running :). The starting line. W00t Look at the skid marks. Fucking rempits! Ding Dong Deng Dong. I waited for MiloAisChaser near...
Just Run La: March 2009
http://justrunla.blogspot.com/2009_03_01_archive.html
Thursday, March 19, 2009. Tuan-tuan dan puan-puan sekalian, welcome to Just Run La dot blogspot dot com. We are The SFSF Runners. Which stands for Slim Fat Slow Fast Runners because we are a bunch of friends, coming in from different shape, size and speed. Hence, Slim Fat Slow Fast it is! So basically, everyone here are on the same level. There are, however, 3 core members who started things off. Married - Perhaps with kids. Busy with personal agenda. As dedicated as they would like to be,. To kick thing...
Just Run La: April 2009
http://justrunla.blogspot.com/2009_04_01_archive.html
Monday, April 6, 2009. Yo yowe ran about 10KM last Saturday morning. Well, not actually the entire way.I think we probably ran about 6KM before walking towards the Bkt Aman car park. Thanks to everyone that came.EatingDimSum, MiloAisChaser, Smallbug. But I was actually surprised being able to wake up at 4.00am and prepare my meal before the run. Seasoned the chicken breast fillet. 2 Eggs cheese. My pre run meal :D. The good stuff.YUMMY. Till the next run, eat and rest well! Posted by Just Run Lah. Its sa...
Just Run La: MetalfreAK - Finally, an update?
http://justrunla.blogspot.com/2009/05/metalfreak-finally-update.html
Sunday, May 10, 2009. MetalfreAK - Finally, an update? Yeah yea, sorry for the lack of updates. I've been lazy/busy. I did update my other personal blog but I left this in the dark. Sorry yea? Anyway, lets start off with.MY FIRST RUNNING EVENT FOR YEAR 2009! 10th of MAY 2009. So here we are in May and I've just ran my first 10KM event. How sad is that? Nevertheless, we are all running :). The starting line. W00t Look at the skid marks. Fucking rempits! Ding Dong Deng Dong. I waited for MiloAisChaser near...
Just Run La: Whoa..lack of updates.. Run Run
http://justrunla.blogspot.com/2009/04/whoalack-of-updates-run-run.html
Thursday, April 2, 2009. Whoalack of updates. Run Run. Yo yoreally sorry. I've been busy with work and personal agenda. Lack of updates! I'm happy that a friend in office has started running. Be it running for fun or health reason, it was fun running with him. After all, short distances are nice to run once in awhile to take a break from all the long runs. Plus he is always fun to be around with.lame ass f'ker :D. I'll use his nick. CATMILK! Hahahaha. So Welcome aboard CatMilk. *meow*. Bkt Aman Car Park.
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Welcome To....: March 2009
http://metalfreak2007.blogspot.com/2009_03_01_archive.html
Saturday, March 28, 2009. I wanted to update my blog yesterday but I was too busy with work. And guess what, my work still isn't done.I'm having trouble with the damn report program. And FUCK, I have to work today. I received a SMS on Tuesday regarding the t-shirts I ordered. It was by the custom printer, telling me that the t-shirts has been sent to PosLaju along with the tracking number. I called my gf on Wednesday to see if the package has been delivered.and she said its here :D. CHEER UP EMO KID.
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Just Run Jim
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JustRunJim
Seattle Marathon Race Report ( or my 11th Marathon). The numbers all go to eleven. Look, right across the board, eleven, eleven, eleven and…. 8211; Nigel Tufnel (Spinal Tap). Did not look that formidable, but I took the man at his word and decided to go out a bit faster than my 3:28:xx qualifier pace. We headed for an out and back on the I90 floating bridge (second longest on Earth). Which heads to Mercer Island. It was cool running that close to the water and being surrounded by it. Mile 9 – 8:07 ...
Just Run Jon | running jogging and worldly thoughts
Running jogging and worldly thoughts. The Great South Run. November 11, 2011. Winning a place in the Great South Run was the first thing I have won in years, as long as I can remember even! Take heed mo running), even the Big Fun Run organisers this year shunned anywhere south of the m25.So to win a place amongst the 24000 other runners was for me just about exciting as it gets! Even if it does puzzle non runners my guaranteed place was something I was going to talk about and lots! Out on the route I was...
JustRunJustLiveJustBe — Running. Living. Being. Me.
365 Days of Photos. My Windshield on the World. November 5, 2013. There are some people that are rarely impacted by the passing of time. I mean, in the way that you might say. Wow, where did that month go. My Gets To Life On Time brain is weak. I don’t feel pushed through time so much as…. Like I’m keeping up, leaves almost no time or energy to actually do anything, except think about how its not 1996. November 4, 2013. I was leaving the post office the other day and as I walked out the double door I gla...
Just Run Knit
Wednesday, March 28, 2018. New Post via Instagram March 28, 2018 at 06:42PM. 8986;⌚It seems to be time; seaming time! See what I did there? 😂 I know Miss E is going to love this top and I can't wait to get it seamed up so she can wear it! Knitworthy #knittersOfInstagram #knitwearlove #knitlove #Ravelry #soPunny https:/ ift.tt/2pMZzwC. Monday, March 26, 2018. New Post via Instagram March 26, 2018 at 04:02PM. 😍😍 #TwistFiberStudio bag and yarn! Thursday, March 22, 2018. Saturday, March 17, 2018. LoveMyFa...
Just Run La
Sunday, May 10, 2009. MetalfreAK - Finally, an update? Yeah yea, sorry for the lack of updates. I've been lazy/busy. I did update my other personal blog but I left this in the dark. Sorry yea? Anyway, lets start off with.MY FIRST RUNNING EVENT FOR YEAR 2009! 10th of MAY 2009. So here we are in May and I've just ran my first 10KM event. How sad is that? Nevertheless, we are all running :). The starting line. W00t Look at the skid marks. Fucking rempits! Ding Dong Deng Dong. I waited for MiloAisChaser near...
JustRunLah! - Running, Sports & Fitness in Asia
Health, Nutrition & Fitness. Hong Kong Running Calendar. Triathlon Calendar (Asia Pacific). Trail Races Calendar (Asia Pacific). Sports & Fitness Events Calendar. Sporting Goods Stores: Singapore. World’s Best Marathons. 24km / VO2 max Calculator. App (iOS / Android). Health, Nutrition & Fitness. Hong Kong Running Calendar. Triathlon Calendar (Asia Pacific). Trail Races Calendar (Asia Pacific). Sports & Fitness Events Calendar. Sporting Goods Stores: Singapore. World’s Best Marathons. App account to login.
Just Runner - To Run Faster, Better And Stronger
To Run Faster, Better And Stronger. 8 Differences Between Running Outside and on Treadmill. A lot of new runners and some experienced runners are sometimes confused about whether running outside or on the treadmill is better. When comparing both you have to keep in mind that they both are not better from each other but provide different benefits and experiences. These benefits can vary according to age, sex or…. Best Running Shoes For Bad Knees. Proudly powered by WordPress.
Steve Prefontaine posters made of cloth.
Want a great Steve Prefontaine Poster? I believe I have met my goal of an affordable poster that is true to the sport of distance running! Cloth Poster Collection of Steve Prefontaine. We also carry Steve Prefontaine t-shirts. Along with our t-shirt collection we carry spike bags. And cell phone cases. And we will get back to you. Again, thanks for stopping by and I hope your training is going well. T-shirt Collection of Steve Prefontaine.
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