jvanis.blogspot.com
Jeff Vanis' BlogA blog for my triathlon training, marathons, and some random things I enjoy.
http://jvanis.blogspot.com/
A blog for my triathlon training, marathons, and some random things I enjoy.
http://jvanis.blogspot.com/
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Jeff Vanis' Blog | jvanis.blogspot.com Reviews
https://jvanis.blogspot.com
A blog for my triathlon training, marathons, and some random things I enjoy.
jvanis.blogspot.com
Jeff Vanis' Blog: Product Review: Yurbuds
http://jvanis.blogspot.com/2012/02/product-review-yurbuds.html
A blog for my triathlon training, marathons, and some random things I enjoy. Friday, February 10, 2012. As someone who enjoys technology, I am always looking for products that address issues with the majority of other products on the market. I was recommended Yurbuds. By a fellow athlete, so after a little investigation and a few emails, the folks at Yurbuds. Agreed to send me a pair of Yurbud Ironman Inspire Headphones. To review for my readers. A for performance and functionality! Yurbuds go out to sol...
Jeff Vanis' Blog: May 2011
http://jvanis.blogspot.com/2011_05_01_archive.html
A blog for my triathlon training, marathons, and some random things I enjoy. Monday, May 23, 2011. After finishing up the Rev3 Knoxville Olympic. Race, and being thrilled with my results, I took a bit of a recovery week. Partially by choice, partially due to some crummy weather recently. I did some activity this week, we will call most of it cross training, you know things like mowing, building a raised garden in our back yard, included hauling dirt. I did squeeze a run in there as well. Lake Marion Oly ...
Jeff Vanis' Blog: August 2012
http://jvanis.blogspot.com/2012_08_01_archive.html
A blog for my triathlon training, marathons, and some random things I enjoy. Wednesday, August 29, 2012. I have been trying a bunch of new recipes lately, mostly eating Paleo style, I am going to start taking photos and posting them along as we go. The problem is not many of them last very long as they have been really tasty! Posted by Jeff Vanis. Subscribe to: Posts (Atom). Run Across America Progress. 5-1 Chain of the Lakes-Alexandria, MN. 600 yd swim, 13 bike, 2.8 run - 1:08 AG 6/24 Overall 18/191.
Jeff Vanis' Blog: July 2011
http://jvanis.blogspot.com/2011_07_01_archive.html
A blog for my triathlon training, marathons, and some random things I enjoy. Tuesday, July 19, 2011. That will leave a mark. I had no idea what I hit or why I what the next few seconds would include, but I knew a few things. First, this is going to be ugly, second, I hope to aim for the ditch so I do not get run over. Here I am after getting triaged into the ER, Gotta love parading around in spandex! In order to give myself the best chance at recover, and to be prepared for the Twins that are on the way...
Jeff Vanis' Blog: February 2012
http://jvanis.blogspot.com/2012_02_01_archive.html
A blog for my triathlon training, marathons, and some random things I enjoy. Monday, February 20, 2012. Spring Cleaning and Moving Out. With the weather we have had recently (shhh it is supposed to snow tonight. ) I figured this would be a good time to refine my blog a little. Along with trying to cleanup the look, I am moving! That is right, I have jumped ship and will be migrating to wordpress. Actually, why don't you head over there and let me know what you think. New Blog. Posted by Jeff Vanis. Note ...
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Lower Body Injury Prevention |
https://tptherapy.wordpress.com/2014/09/16/lower-body-injury-prevention
Lower Body Injury Prevention. R Body Injury Prevention for the Female Soccer Player. By Jamie Allan, M.S. Soccer is a sport that requires a large demand from the lower body in all planes of motions. It includes many repetitive actions such as kicking, sprinting and changing of direction. The large stress placed on the lower body, along with the repetition and rotational aspect of the sport, makes lower body injuries very common among soccer athletes. TP Massage Ball and Baller Block. When added to a soli...
CRAZY LIKE ME | Going Long
https://anthonybeeson.wordpress.com/good-reads
HOW IT ALL BEGAN. Life is too short. Swim Bike Run Live. There is no Spoon. Today’s the Day. Miles, Muscles, Mommyhood. Running w/a Bottle of Wine. Gotta Run… Gotta Ride…. Run Today Tri Tomorrow. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. What did he say?
TriggerPoint Tuesday: Cold Roller and Glutes |
https://tptherapy.wordpress.com/2014/12/02/triggerpoint-tuesday-cold-roller-and-glutes
TriggerPoint Tuesday: Cold Roller and Glutes. YMCA Boulder and Marybeth. A Week at IMG Academy →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
Who we Are |
https://tptherapy.wordpress.com/about
At Trigger Point Performance, it is our mission to provide the most practical style of therapy to be understood by anyone in need of a lifestyle change, performance enhancement, or general wellness. Trigger Point Performance is a company based in Austin, Texas that has established itself as a life enhancing brand concentrating on empowering people with its revolutionary methodology and patented products that mirror the feeling of a human hand. 24 thoughts on “ Who we Are. 07/15/2007 at 2:42 AM. I did buy...
In The Media |
https://tptherapy.wordpress.com/in-the-media-2
SpyLiving.com loves our GRID 1.0s. ESPNgo.com features the GRID Mini. SHAPEcom gives a shout out to our newest product. GRID X. July 2014 GRID 1.0 Run Singapore. July 2014 GRID Mini Running Essentials. July 2014 GRID Mini Women’s Health Magazine. July 2014 How To Foam Roll GearPartol.com. LAVA Tri Garage features our Cold Roller. A Tweet from Runner’s World Featuring our GRID X. Inside Fitness Magazine Featuring our TriggerPoint Factor Massage Ball. Leave a Reply Cancel reply. Enter your comment here.
Foam Rolling for Recovery |
https://tptherapy.wordpress.com/2014/09/08/foam-rolling-for-recovery
Foam Rolling for Recovery. Foam Rolling For Recovery. This is how we roll. By Steve Novencido MA, CSCS, USATF II, PES, FMS. Aside from building strength, speed and power, injury prevention and restoration are a primary focus with regards to developing young athletes. The purpose of this article is to highlight the advantages of foam rolling for prevention of injuries and recovery of athletes when integrating its methods within an exercise program. When thinking about injury prevention, posture should be ...
A Week at IMG Academy |
https://tptherapy.wordpress.com/2014/12/10/a-week-at-img-academy
A Week at IMG Academy. HowIRolled at the IMG Academy. An opportunity of a lifetime! As a fitness junkie and ex-collegiate athlete turned fitness professional, you cannot get a more influential experience than this! I spent one of the best fitness weeks in the most beautiful weather thanks to TriggerPoint Performance Therapy, IMG Academy and all of my friends, clients and students who voted for me in TriggerPoint’s #howiroll contest. Here’s a snap shot of my incredible week on campus. I felt amazing durin...
IMG Academy’s Baseball Strength Coach loves TriggerPoint |
https://tptherapy.wordpress.com/2014/09/02/img-academys-baseball-strength-coach-loves-triggerpoint
IMG Academy’s Baseball Strength Coach loves TriggerPoint. Our partners at IMG Academy use our products within all of their sports verticals. Check out what the IMG Baseball Strength Coach, Phil Wallin had to say about his players using our products. IMG Baseball Strength Coach. We Launch Golden GRID Campaign to Celebrate 1 Million Units Sales Milestone! Foam Rolling for Recovery →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Trigger point p...
Foam Rolling Tips from our Master Trainers |
https://tptherapy.wordpress.com/2014/09/12/foam-rolling-tips-from-our-master-trainers
Foam Rolling Tips from our Master Trainers. It’s always cool to see some of our own Master Trainers writing featured in different publications. Check out the articles written by Ryan Halvorson. Both Master Trainers in this month’s IDEA Fit Tips! Foam Rolling for Recovery. Lower Body Injury Prevention →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out. We Launch...
IMG Academy’s Basketball Players love TriggerPoint |
https://tptherapy.wordpress.com/2014/08/25/img-academys-basketball-players-love-triggerpoint
IMG Academy’s Basketball Players love TriggerPoint. We couldn’t be happier with our partnership with IMG Academy! Turns out that their athletes, tennis and basketball alike use our product during their season and when they are just in training. Check out what Dan Barto, basketball coach at IMG Academy had to say about our products. IMG Professional Basketball Coach. The GRID X is still making waves! We Launch Golden GRID Campaign to Celebrate 1 Million Units Sales Milestone! Leave a Reply Cancel reply.
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Jeff Vanis' Blog
A blog for my triathlon training, marathons, and some random things I enjoy. Wednesday, August 29, 2012. I have been trying a bunch of new recipes lately, mostly eating Paleo style, I am going to start taking photos and posting them along as we go. The problem is not many of them last very long as they have been really tasty! Posted by Jeff Vanis. Wednesday, March 14, 2012. Another announcement can be found on the new blog about our newest Team Sponsor - Powerbar. Posted by Jeff Vanis. Please follow the ...
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Jeff Vanis' Tri Blog
Jeff Vanis' Tri Blog. On February 10, 2012. As someone who enjoys technology, I am always looking for products that address issues with the majority of other products on the market. I was recommended Yurbuds. By a fellow athlete, so after a little investigation and a few emails, the folks at Yurbuds. Agreed to send me a pair of Yurbud Ironman Inspire Headphones. To review for my readers. A for performance and functionality! Yurbuds go out to solve a problem for athletes and accomplish it hands down. ...
Lucky Plate Day
You are viewing the most recent 10 entries. November 30th, 2009. I feel pretty great today, but I woke up - for some reason - with that Fastball song stuck in my head. The one with the lyric Anyone can see the road that they walked on was paved in gold, etc. Gina and I went to this neat church in Troy Hill yesterday with my parents, sister, aunt and cousins. It just occurred to me how Italian that is. We didn't go for the service, but to take a tour through it. August 1st, 2009. Update on Recent Schtuff.
Adventures & Wanderings of a Peace Corps Volunteer in South Africa
Wednesday, April 28, 2010. The Role Models take on the City of Gold. It was a time of many firsts. Leaving the familiar rural village limits for the first time in their lives, the Role Models. Set their sights on the biggest city in Southern Africa, unaware of what to expect on the other side. The eve of our departure, the adventure had seemingly already begun. Thursday night, the Role Models. This sequence of visits continued at each Role Model’s home. We ate biscuits and scones and drank cold...As we p...
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John VankampenStart Your Search Today! Call or Text (616) 262-1072 John Vankampen. Start Your Search Today! Call or Text (616) 262-1072. Contact me so I can keep you updated on the latest real estate activities in our community and answer any questions you may have. Thanks and I look forward to assisting in all of your real estate needs! John Vankampen, REALTOR. Class="btn btn-mini btn-primary" style="padding-top:2px". Find Us on Facebook. Commit to Being Better. How to Automate Your Online Marketing.
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