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Chronic Pain and REBT | jvbgetsrational
https://jvbgetsrational.wordpress.com/2013/06/01/chronic-pain-and-rebt
Just another WordPress.com site. Larr; USA and UOA. 29 Years: My Recovery Program of Choice is still SMART Recovery. Chronic Pain and REBT. June 1, 2013. I just found Ann’s blog, well worth reading. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
The Meaningful Activities List | jvbgetsrational
https://jvbgetsrational.wordpress.com/2012/11/19/the-meaningful-activities-list
Just another WordPress.com site. Larr; 29 Years: My Recovery Program of Choice is still SMART Recovery. 28 Years: My Recovery Program of Choice is SMART Recovery. The Meaningful Activities List. November 19, 2012. To prepare for the Meaningful Activities List, first complete the SMART Recovery Hierarchy of Values Worksheet. HOV: Hierarchy of Values Worksheet. Http:/ www.smartrecovery.org/resources/toolchest.htm. HOV: Hierarchy of Values Worksheet. Value = Tai Chi Meaningful Activities = Practice 1 set (B...
Deep Dark Depression, | jvbgetsrational
https://jvbgetsrational.wordpress.com/2012/01/11/deep-dark-depression
Just another WordPress.com site. Larr; 28 Years: My Recovery Program of Choice is SMART Recovery. Dire Need for Love & Approval. Deep Dark Depression,. January 11, 2012. Rational Emotive Behavior Therapy. This is an ABC Exercise. Exercise using a format that I wrote. The subject is depression and I used the emotion itself as the A. A (Activating Event): What happened? Felt depressed, hopeless, helpless, etc. Didn’t accomplish all that much today. Had wanted to get more things done! Depression, hopelessne...
Jonathan von Breton | jvbgetsrational
https://jvbgetsrational.wordpress.com/author/rebt1
Just another WordPress.com site. Stop Playing the Shame Game. April 1, 2016. After a long hiatus, I’m starting to write again. In REBT we encourage people to do shame attacking exercises. Here are some examples of ones I’ve done myself. 1 During my first training at the Albert Ellis, I stood up in a restaurant and sang “Perfect Rationality”. 3 At yet another training, I added the words “I MASTURBATE” in big letters to my name tag and wore it everywhere. What is the point of this? A No illegal actions.
USA and UOA | jvbgetsrational
https://jvbgetsrational.wordpress.com/2015/08/22/usa-and-uoa
Just another WordPress.com site. Larr; Stop Playing the Shame Game. Chronic Pain and REBT. August 22, 2015. Unconditional Self-Acceptance and Unconditional Other Acceptance). Albert Ellis, Ph.D. This is number 1 of the 3 basic musts that cause human disturbance. 8220;I absolutely must perform well on important projects and be approved by significant people or else I am an inadequate and unlovable person! 8221; (Leads to) Feelings of serious depression, anxiety, panic, self-downing. Albert Ellis, Ph.D.
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Rejoice in the Common | Strange Ideas from David Powers
https://dpowersdoc.wordpress.com/2011/12/04/rejoice-in-the-common
Strange Ideas from David Powers. Ideas that came my way to send your way. Rejoice in the Common. Posted by David Powers. O stunning and such spacious sky,. For tawny flows of grain,. For plummish moutains’ dignity. Atop our fruity plain. US of A., U.S. of A., God favor you a lot. And crown thy good. From this coast on to that! Mary had a tiny lamb,. Its fur the color snow,. And all locations Mary found,. That lamb would also go. It took M’s trail to school that day,. Which did disrupt a law. Which did no...
I Can Live with That | Strange Ideas from David Powers
https://dpowersdoc.wordpress.com/2011/11/24/i-can-live-with-that
Strange Ideas from David Powers. Ideas that came my way to send your way. I Can Live with That. Posted by David Powers. Rational emotive behavior therapy. They didn’t deliver my. Today Second day in a row. They’re not bastards, Mom. At worst, they’re incompetent. I changed subjects politely but quickly. Fine little book,. How to Keep People from Pushing Your Buttons. Ellis’s insights developed in and from his intellectual invention, Rational Emotive Behavior Therapy, REBT. I learned finally, thanks to Ro...
A Fifth Question and a Sixth | Strange Ideas from David Powers
https://dpowersdoc.wordpress.com/2010/03/28/a-fifth-question-and-a-sixth
Strange Ideas from David Powers. Ideas that came my way to send your way. A Fifth Question and a Sixth. Posted by David Powers. To try to get to the reason for the celebration, but the fifth question needs to be, to whom does our lesson apply today? Slaves kidnapped from Africa and stolen away to North America regarded the story as one that foretold their liberation. The plaintive spiritual. Go down, Moses. Tell old Pharaoh, ‘Let my people go! Holocaust) Jews imprisoned by Nazis asked Rabbi Ephraim Oshry.
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jvbgetsrational | Just another WordPress.com site
Just another WordPress.com site. Stop Playing the Shame Game. April 1, 2016. After a long hiatus, I’m starting to write again. In REBT we encourage people to do shame attacking exercises. Here are some examples of ones I’ve done myself. 1 During my first training at the Albert Ellis, I stood up in a restaurant and sang “Perfect Rationality”. 3 At yet another training, I added the words “I MASTURBATE” in big letters to my name tag and wore it everywhere. What is the point of this? A No illegal actions.
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