gardensfamilyhealthcenter.com
New Patient's Process
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All new patients are requested to fill out the new patient application form as completely as possible. Please CLICK HERE to download the New Patient Application. Please read and sign all other forms. A one-on-one consultation with a doctor will be done to discuss your health issues and goals, uncover the layers of past damage done and to help determine what may be the cause. We do not accept everyone as a patient here at Gardens Family Health Center. To be considered the doctors must:. If the doctor find...
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Videos
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The cause of headaches and how to permanently fix them! Dr Matt McNabb, Chiropractor in Palm Beach Gardens: Fitness Test. Allow this Palm Beach Gardens Chiropractor to help! This Palm Beach Gardens Chiropractor can help! Exercise of the Week: Kettle Bell Tips. Take it a step further with Kettle Bell Tips! Click To View Video. Exercise of the Week - Inverted Burpees. This exercise is not for the beginner! Inverted Burpees are for the advanced only! Click To View Video. Exercise of the Week: Ins and Outs.
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Meet the Doctor
http://www.gardensfamilyhealthcenter.com/index.php/about/meet-the-doctor
Gardens Family Health Center. 6271 PGA Blvd. Suite 202 Palm Beach Gardens, FL 33418. Office: 561.626.9555. Website and Digital Marketing.
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Sample Meal Plans
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The typical North American diet is not working, as seen by the skyrocketing levels of heart disease, diabetes, cancer and obesity. New research demonstrates that these conditions are mostly preventable and even reversible by a change of lifestyle. This book not only explains the science, but also has all of the resources, tools and recipes you will need to make a change. Learn more about Essential #3: Maximized Quality Nutrition. CORE Plan Menu Ideas. Lunch: Tomato Soup w/ Tuna Salad. Admittedly, our nut...
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Maximized Mind
http://www.gardensfamilyhealthcenter.com/index.php/life-changing-services
The nervous system controls all function and healing in our bodies. An improperly aligned spine will damage the surrounding nerves and tissue and negatively impact the nervous system. Over time this dysfunction manifests to symptoms and disease. Although society has trained us to minimize these symptoms with pills and topical creams, these warning signs are the body’s way of screaming for help! If you’re suffering from migraines, sinus issues, sciatica, vertigo, neck pain, etc we can help!
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FAQs
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What is a spinal adjustment? Are all patients’ spines corrected the same way? No Spinal correction processes are determined by the condition of your spine, specifically. Each patient is an individual case, evaluated and given recommendations for his/her age, size and health goals. Our clinic’s extensive evaluation process ensures that we fully recognize and understand your condition, limitations and goals prior to developing your patient-specific careplan. How should I feel after an adjustment? Chiroprac...
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Health Conditions
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Allergies are exaggerated immune responses to substances (allergens) that typically are not harmful. If your immune system is overactive, your body will react to allergens similar to how it would treat a harmful bacteria or virus. This overreaction is what causes common allergy symptoms like. Diabetes is the presence of constant high blood sugar levels. In your body, the hormone insulin is used to take glucose (a type of sugar) from your bloodstream and put in into your fat, liver and muscle cells...
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Articles
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Are Your Children Shouldering a Dangerous Burden? One of the most common necessities of a student is the backpack. Backpacks were intended to carry books, writing utensils, and maybe a lunch, earning the other title "book bag. Correcting the Cause: The Why Behind Spinal Corrective Care. Common Milk Protein Tied to Heart Disease. Casein is a protein found in milk, cheese and other dairy products. Protein powder supplements containing casein are identified as a "slow-acting protein," used to prevent mu...
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Recipes
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A remake of the consummate classic, this new adaptation doesn't take anything away from the original (other than the sugar, gluten and all the other inflammation-causing stuff). Next time your sweet tooth comes calling, you can rely on these tasty cookies to quench your cravings. Dr McNabb's Recipe and Meal Plan Book. Healthy and Hearty Beef Chili. This chili recipe is pretty simple to make and most of you already have the ingredients on-hand at home! Spicy Tropical Citrus Vinaigrette.
gardensfamilyhealthcenter.com
Corrective Care Videos
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The C1 or Atlas is the keystone of your entire spin. It's health is essential to the function of your nervous system. This exercise strengthens the alar ligament that helps stabilize the top portion of your spine. Click To View Video. This rehab exercise works the muscles just below the base of skull to strengthen and stabilize the uppermost vertebra in your spine. This video will demonstrate the proper form to maintain throughout the exercise. Click To View Video. Atlas (C-1) Rotation Exercise Left.
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