mindfullivinghypnotherapy.com
Hypno-Ride
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Making Peace With Food. Getting Back On Track. Julie K. Christensen, R.D., CHT. Hypnosis can help a Rider:. Perform Better on Tests. Deeply Attune To Your Horse. Guided Imagery, visualization, and self-hypnosis refer to specific techniques used to help people mentally rehearse a desired experience. With the help of a skilled facilitator, you can use all of your senses to create a very real experience of having the desired outcome. You can learn more about Kathryn on KathrynDressage.com.
mindfullivinghypnotherapy.com
Rewind Technique
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Making Peace With Food. Getting Back On Track. Julie K. Christensen, R.D., CHT. Let me treat your Phobia or PTSD comfortably and quickly with the Rewind Technique. This does not happen with the Rewind Technique, and I do not in fact even need to know the details of what happened to you. This method, as an effective treatment for anxiety-based conditions, will utilize the brain's natural ability to disassociate and also help relax you so you feel safe and secure. Research results for the Rewind Technique.
mindfullivinghypnotherapy.com
Quit Smoking
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Making Peace With Food. Getting Back On Track. Julie K. Christensen, R.D., CHT. Mindful Living's 6 Session Smoking Cessation Program:. Incorporates stress relief and coping skills for you to improve your daily life. Helps you identify triggers that may lead to cravings and deflate them before they become a problem. Improves your motivation and commitment for change. Builds your self confidence. Helps you overcome past experiences that contributed to developing the smoking habit. 6 Session Program $300.
mindfullivinghypnotherapy.com
Mindful Living Hypnotherapy
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Making Peace With Food. Getting Back On Track. Julie K. Christensen, R.D., CHT. MINDFULNESS ENABLES US TO. KNOW OUR OWN HEART AND THEN. CONNECT WITH EVERY OTHER HEART.". Helping People Make Changes for Happier, Healthier Living. With Hypnotherapy, you CAN become who you want to be! A gift for you. Listen to this brief Meditation as you start every day to begin moving towards positive changes in your life. Music by Thaddeus. Available from LuminEssence Productions at http:/ www.orindaben.com.
mindfullivinghypnotherapy.com
Making Peace with Food
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Making Peace With Food. Getting Back On Track. Julie K. Christensen, R.D., CHT. MAKING PEACE WITH FOOD. 8 Session Program $425, includes Notebook, CD's, and additional materials. It's common, and it's time to make a change. Topics covered in Making Peace With Food:. The Physiology of Digestion and How it Relates to Hunger. Emotional Eating and Emotional Obesity. Dealing with Cravings and Triggers. Relaxation and Stress Coping Strategies. Self-Hypnosis for Weight Loss. Becoming an Intuitive Eater. Cochran...
mindfullivinghypnotherapy.com
Getting Back on Track
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Making Peace With Food. Getting Back On Track. Julie K. Christensen, R.D., CHT. GETTING BACK ON TRACK. Whether you need to release pain or trauma from the past, discover and let go of what is holding you back from enjoying life more, or learn techniques for relaxing your mind and body, Julie will work with you to design a program to meet your specific needs. 169; Mindful Living Hypnotherapy. Website Design by JW Design.
mindfullivinghypnotherapy.com
Services
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Making Peace With Food. Getting Back On Track. Julie K. Christensen, R.D., CHT. Hypnotherapy can be useful for a variety of issues. The most common reasons people come to Julie are for:. Habit Changes for Healthier Living. Hypnotherapy is not covered by most insurance plans, and Mindful Living Hypnotherapy does not bill insurance. You are responsible for payment at the time of service. Individual Session - $55.00. Quit Smoking - $300.00 6 Sessions. Save 10% over Individual Session cost!