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Jenn's Weightloss Journey Podcast - Show Notes
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Jenn's Weightloss Journey Podcast. Weight In Episode 6. Episode 6 –. Weight – 257.4 – Down 1.4 lbs. Plan out your day. Get more out of your day. Http:/ www.sparkpeople.com/resource/motivation articles.asp? Set aside a certain amount of time each day just to do what you want to do. How about 1 hour each day? If that’s not “possible,” start with smaller increments of time, say 15 minutes, and work your way up. Doing part of something is better than doing nothing. Learn to say “No.”. Do the yucky stuff first.
Jenn's Weightloss Journey Podcast - Blog
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Jenn's Weightloss Journey Podcast. Chocolate = Bad Bad things. This is your new blog post. Click here and start typing, or drag in elements from the top bar. Down 1.4 lbs. Wanting to get a new Cookbook. I am listening to What Really matters Podcast and I am getting excited, I want a new cook book. Sneaky Chef. I am going to have to go get the cookbook and make it taste it good. I am excited! Create a free website. Create your own free website. Start your own free website.
Jenn's Weightloss Journey Podcast - About Me
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Jenn's Weightloss Journey Podcast. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
Jenn's Weightloss Journey Podcast - Home
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Jenn's Weightloss Journey Podcast. I have realized that I am not perfect. Nothing will go perfect. It is so hard to slow down and stop eating what I love to eat but I know that I can do it! I will loose the weight and feel great. I have a simple goal - at least 1 lb a week to loose. Changing little things in the diet at one time. I know that I can do it! Follow JennDavis at http:/ twitter.com. Create a free website. Create your own free website. Start your own free website.
Jenn's Weightloss Journey Podcast - Links
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Jenn's Weightloss Journey Podcast. Great Weight Loss Secret Website. What I am listening to on my iphone. Are We There Yet. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
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Jenn's Weightloss Journey Podcast - Home
Jenn's Weightloss Journey Podcast. I have realized that I am not perfect. Nothing will go perfect. It is so hard to slow down and stop eating what I love to eat but I know that I can do it! I will loose the weight and feel great. I have a simple goal - at least 1 lb a week to loose. Changing little things in the diet at one time. I know that I can do it! Follow JennDavis at http:/ twitter.com. Create a free website.
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