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Allan Bogle- Canary Island Running: December 2010
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Allan Bogle- Canary Island Running. Thursday, 16 December 2010. Tamadaba Trail Tour (T3). I have been putting off writing this post for a while now.but here goes. The first edition of the Tamadaba Trail Tour holds mixed emotions for me! The race covered a 20km course around my favourite part of Gran Canaria, Tamadaba. It is always a pleasure to run in such spectacular scenery, however unfortunately this race did not end well for me! I lost my footing and fell forward landing heavily on my right shoulder ...
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Allan Bogle- Canary Island Running: July 2010
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Allan Bogle- Canary Island Running. Monday, 19 July 2010. Grant and Stone High Wycombe Half Marathon 2010. At about 9 miles I heard a. Of footsteps behind me. I thought 'that doesn't sound like a man' and I turned around to see Sarah Gee, one of Britain's best female marathon runners! My male ego jumped in and I sped up to try to stay in front of her, but this did not last for long! I managed to finish quite strongly and finished in 6th place (5th male). Check out Active Canaria. Bamford Village Fell Race.
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Allan Bogle- Canary Island Running: November 2010
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Allan Bogle- Canary Island Running. Wednesday, 17 November 2010. Ruta de Doramas 2010. During the first quarter if the race I felt brilliant, I had built up a significant lead and was running a pace which I felt I could keep going all day. This feeling didn't last long after about 20km the plastic tapes which were marking the course suddenly stopped! I didn't have a clue where to go, and I was all by myself! It is impossible to guess how I would have done in this race if the organisers had managed to tap...
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Allan Bogle- Canary Island Running: October 2010
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Allan Bogle- Canary Island Running. Monday, 25 October 2010. Challenge Gran Canaria 2010. This is a difficult blog to write without sounding like I am making a lot of excuses for my performance, so I will start of by saying that I am pleased with 4th place and that there is a good chance I would have been 4th place anyway (without the problems I encountered during the way). I was so angry that the organisation could make a mistake like this. When you are running for 82km you should have nothing else ...
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Allan Bogle- Canary Island Running: Trail-X, Gran Canaria
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Allan Bogle- Canary Island Running. Sunday, 10 April 2011. Trail-X, Gran Canaria. Yesterday I competed in my first race since my accident in December. After having 4 months away from racing it was a good opportunity to go through the processes of racing before the Spanish Cup on the 1st of May. The Trail-X. Is a new race to Gran Canaria and was run in the Valley of Fataga in the south of the island. The half marathon was an out and back race along a dirt track into the mountains. 18 April 2011 at 12:44.
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Allan Bogle- Canary Island Running: One month to go...
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Allan Bogle- Canary Island Running. Saturday, 2 April 2011. One month to go. By March I felt like I was in a proper training regime again, and was doing all of my 'key' weekly sessions. For the last 2 weeks I have been running for approximately 14hours per week plus gym, cycling and swimming sessions. As I have built up my volume I have been feeling stronger and stronger. Subscribe to: Post Comments (Atom). BUY CHEAP RUNNING GEAR FROM WIGGLE. Running Books on Amazon. Buy Sports equipment from Amazon.
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Allan Bogle- Canary Island Running: April 2011
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Allan Bogle- Canary Island Running. Sunday, 24 April 2011. Trail-X, Gran Canaria (VIDEO). Sorry for terrible Spanish. Sunday, 10 April 2011. Trail-X, Gran Canaria. Yesterday I competed in my first race since my accident in December. After having 4 months away from racing it was a good opportunity to go through the processes of racing before the Spanish Cup on the 1st of May. The Trail-X. Saturday, 2 April 2011. One month to go. By March I felt like I was in a proper training regime again, and was doing a...
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Allan Bogle- Canary Island Running: May 2010
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Allan Bogle- Canary Island Running. Monday, 10 May 2010. On Saturday I ran my first ever Ultra Marathon*. For a long time I have wanted to test myself over this type of race, physically I knew I could complete the distance, however I was unsure if mentally I could (especially after the disappointment of the K42 last month). There was no particular reason why I choose Maraton del Norte. After about 10km I started to see mountain bikes in the distance in front of me, I didn’t change my speed but I so...
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www.bichillorunner.com: marzo 2010
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Gran Canaria K42 (3 de abril). 161;¡ NO TE LA PIERDAS! 30 de marzo de 2010. La pasada semana del 23 al 27 de marzo se disputó el II Open Karakal (Tenerife) dentro de la II prueba Copa Cabildo 2010 donde el Bichillo Rafael Silva se alzó con el subcampeonato del torneo en 2ª categoría, desde aquí queremos felicitarle por su triunfo y animarle en los próximos torneos. Ánimo campeón. 29 de marzo de 2010. Vídeo Canarias Infinity Xtreme 2010. 25 de marzo de 2010. Haz Click en la imágen. 23 de marzo de 2010.
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Allan Bogle- Canary Island Running: Trail-X, Gran Canaria (VIDEO)
http://allanbogle.blogspot.com/2011/04/trail-x-gran-canaria-video.html
Allan Bogle- Canary Island Running. Sunday, 24 April 2011. Trail-X, Gran Canaria (VIDEO). Sorry for terrible Spanish. 25 April 2011 at 08:19. Subscribe to: Post Comments (Atom). BUY CHEAP RUNNING GEAR FROM WIGGLE. Running Books on Amazon. Great deals on Hotel Rooms in Canary Islands. Buy Sports equipment from Amazon. Cheap Holiday Car parking. Amazing deals on Hotels. Affiliate Window- make money from your Blog. Run in the Sun. Want to know whats what in Gran Canaria? Photos by Alison Hill.