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Kaella On The Run

On The Run Coaching. Thursday, October 19, 2017. A few months ago I decided to shut down this blog. I did it quietly assuming no one would notice. Almost immediately, I started getting messages from people asking what happened. The truth is my heart isn't in it anymore. Yet, I feel like I need to sign off properly. I started this blog as a way to document my journey as a new mom. The truth is, running got me through my divorce. Tuesday, July 11, 2017. RunYQL- I started a Run Club. I've been thinking abou...

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Kaella On The Run | kaellaontherun.com Reviews

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On The Run Coaching. Thursday, October 19, 2017. A few months ago I decided to shut down this blog. I did it quietly assuming no one would notice. Almost immediately, I started getting messages from people asking what happened. The truth is my heart isn't in it anymore. Yet, I feel like I need to sign off properly. I started this blog as a way to document my journey as a new mom. The truth is, running got me through my divorce. Tuesday, July 11, 2017. RunYQL- I started a Run Club. I've been thinking abou...

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Kaella On The Run | kaellaontherun.com Reviews

https://kaellaontherun.com

On The Run Coaching. Thursday, October 19, 2017. A few months ago I decided to shut down this blog. I did it quietly assuming no one would notice. Almost immediately, I started getting messages from people asking what happened. The truth is my heart isn't in it anymore. Yet, I feel like I need to sign off properly. I started this blog as a way to document my journey as a new mom. The truth is, running got me through my divorce. Tuesday, July 11, 2017. RunYQL- I started a Run Club. I've been thinking abou...

INTERNAL PAGES

kaellaontherun.com

1

Kaella On The Run: Starbucks Giveaway and Reader Survey

http://www.kaellaontherun.com/2015/08/starbucks-giveaway-and-reader-survey.html

Wednesday, August 5, 2015. Starbucks Giveaway and Reader Survey. When I started this blog I didn't expect anyone but my family and a few close friends to read it. Then, I found this amazing online community and loved connecting with others through our blogs. I write for a living but this is different. Blogging is something I do for fun. I set aside time, three days a week, to write and read other people's posts. It's something I plan to continue to do for a long time. What do you want to read about?

2

Kaella On The Run: Training for the NYC Marathon- Week 4 of 16

http://www.kaellaontherun.com/2015/08/training-for-nyc-marathon-week-4-of-16.html

Tuesday, August 4, 2015. Training for the NYC Marathon- Week 4 of 16. The key to following a training plan is preparation and flexibility. I write my workouts, on a white board, for the entire month, but I use a dry eraser so I can make changes when I need to. I try to stick to the mileage but can move around days. This training week, I had to make some changes. I went out for a girl's night and it took me days to recover! In case you missed it, I posted my compete NYC Marathon. Monday, July 27th:. Hi, I...

3

Kaella On The Run: Team For Kids NYC Marathon Charity Auction- BIDDING IS CLOSED!!

http://www.kaellaontherun.com/2015/04/team-for-kids-nyc-marathon-charity.html

Wednesday, April 8, 2015. Team For Kids NYC Marathon Charity Auction- BIDDING IS CLOSED! As you know, I'm running the NYC Marathon, on November 1st, as a member of Team For Kids. In order to do that I need to raise $2620. To read more about Team For Kids you can check out my first post HERE. In January, Running Bun. Had a great idea to do an online auction for the NYC Half. I turned to her for some advice and then decided to do my own auction! HOW DOES IT WORK? By sending me a message). Winners will be e...

4

Kaella On The Run: About Me

http://www.kaellaontherun.com/p/about-me.html

Hi, my name is Kaella. I'm a 32 year old single mom and I work full time in the news media. I started this blog as a way to document my son's milestones and then it slowly evolved to talking more about my running journey. I started running in Decenber 2012 as a way to lose the baby weight ( 60 pounds) and ran my first race in March 2013. I was hooked! I signed up and finished 9 more that year. In March, 2014 I completed the NYC Half Marathon. I started streaking again in December, 2014. I have Crohn's di...

5

Kaella On The Run: Training For The NYC Marathon- Week 1 of 16

http://www.kaellaontherun.com/2015/07/training-for-nyc-marathon-week-1-of-16.html

Tuesday, July 14, 2015. Training For The NYC Marathon- Week 1 of 16. Even creating the title of this post gave me butterflies in my stomach. I can't believe it's time to start training for my first marathon. In September 2013, I ran my first Half Marathon. Since then, I have ran 8 more. I am ready for the next challenge. Since, I'm in Week 1, I'll save the recap for next Tuesday. This was me at 6 am Monday morning after running 6 miles though! As I've mentioned before, I'm using the NYRR Training Programs.

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dothingsalways.com

Do Things Always: Adventures

http://www.dothingsalways.com/p/adventures.html

Staying mostly sane through running and fitness. The Blog and Me. Yellowstone) - June 20/13. Yellowstone) - June 21/13. Yellowstone) - June 22/13. Ptarmigan Cirque and Arethusa. Las Vegas) - Dec 23/13. Las Vegas) - Dec 24/13. Maui) - Sept 23/14. Maui) - Sept 26/14. Waterton) - Oct 25/14. Yoho) - July 1/16. Lake O'Hara Alpine Circuit. Las Vegas) - Dec 21/13. Iceland - Reykjavik to Jokulsarlon. Subscribe to: Posts (Atom). Rocking 2015 AND 2016! 2016 and early 2017 races! View my complete profile. 160; Rock...

thebestthingislove.blogspot.com

All You Need is Love: Summer reads

http://thebestthingislove.blogspot.com/2015/08/summer-reads.html

Reviews, Projects and Recipes. Wednesday, August 12, 2015. Before having Amelia, I was an avid reader and could easily finish a book within two days if I was super into it! Since having her, I find that I'm pretty tired by the end of the day and would rather scroll through social media (bad habit, I know! Left neglected by Lisa Genova. I would rate it 3.5 out of 5. The Nightingale by Kristin Hannah. I've heard several people talk about this book, so decided to check it out for myself. It is set in Pa...

thebestthingislove.blogspot.com

All You Need is Love: Training Tuesday

http://thebestthingislove.blogspot.com/2015/08/training-tuesday.html

Reviews, Projects and Recipes. Tuesday, August 4, 2015. Another week of workouts done! We finished 21 day fix extreme and am glad it's done! It's definitely tough and I was ready for a break from it. Now what should I do? Train for a race? Do another workout program? 21 day plyo extreme fix. 42km walk with Harley and Amelia. 21 day upper extreme fix. 5km run {5:31/km pace} with Amelia. 21 day pilates extreme fix. 32km walk with Harley and Amelia. CrossFit style workout of:. August 04, 2015 9:27 AM. As fa...

thebestthingislove.blogspot.com

All You Need is Love: March 2015

http://thebestthingislove.blogspot.com/2015_03_01_archive.html

Reviews, Projects and Recipes. Tuesday, March 31, 2015. Another week of workouts done! I also finally signed up for the 10K at the Calgary Marathon, so I'll be stepping up my running in the coming weeks. I don't think I'll have a time goal for the race, more just go out there and do it for fun :) I haven't ran a race since March 2014! 50km (5:35/km) run with Harley. 21 day upper fix. 45km run with Harley. 21 day lower fix. 54km walk with Harley and Amelia. 21 day pilates fix. 42km walk with the family.

thebestthingislove.blogspot.com

All You Need is Love: April 2015

http://thebestthingislove.blogspot.com/2015_04_01_archive.html

Reviews, Projects and Recipes. Wednesday, April 29, 2015. A little catch up. Holy, it feels like I haven't blogged in a while! That might be because I wrote last weeks posts before I left for Ontario as I knew I wouldn't want to sit down and blog. Anyways, I'm back and hopefully back into the swing of blogging. I told my mom that I didn't want to plan too much to do while I was there as I wasn't sure how Amelia would do each day. For not having a tonne of plans, we were still pretty busy! I've seen a few...

thebestthingislove.blogspot.com

All You Need is Love: Scenes from the weekend

http://thebestthingislove.blogspot.com/2015/08/scenes-from-weekend.html

Reviews, Projects and Recipes. Monday, August 3, 2015. Scenes from the weekend. It's a holiday here today, which means a long weekend for everyone. The best part of summer is definitely the long weekends! We didn't do much in the morning until I got my act together and we headed to the mall. It was a hot day, so it was nice to get out of the house into air conditioning! Later that night, I headed to the airport to pick up my older brother who was here for a visit. Tell me: how was your weekend? My weeken...

dothingsalways.com

Do Things Always: Marathon #4

http://www.dothingsalways.com/2015/07/marathon-4.html

Staying mostly sane through running and fitness. The Blog and Me. Sunday, July 26, 2015. I am officially registered for my fourth marathon. Yes indeed, Rock n Roll Las Vegas. My training plan is all set, the first long run being RnR Dublin. A - Sub 5 hours. B - PR (under 5:15). C - Make the cutoff points and finish 26.2. As the entire strip is shut down for the race there are strict time cutoff points for the marathon. I am fully aware of those going in. I said I wouldn't run another marathon unt...Scott...

yourekiddingright.ca

You're Kidding . . . Right?!: Quinn - 4 months

http://www.yourekiddingright.ca/2015/06/quinn-4-months.html

You're Kidding . . . Right? Thursday, 18 June 2015. Quinn - 4 months. Again we celebrated you being 4 months old with a trip to Public Health for your immunizations. I promise milestones won't always be celebrated with needles in your thighs. You of course did great! And you continue to chunk up. I was so happy to find out you weighed 12 lbs and 15 oz and were 24.5 inches tall. And then just a week later at your 4 month check up with our doctor you were 13 lbs and 3 oz. Happy and healthy! You nap for an ...

bettylivin.com

Monday Waterton Fun Day - Better Livin

http://bettylivin.com/2015/05/20/monday-waterton-fun-day

Monday Waterton Fun Day. After a fabulous weekend in Fernie with Ryan and the dogs,. I found myself with a free day on Monday (Victoria Day). I started the day off with my workout, sprints on the track followed by weights. I stopped at Pearl’s Cafe. To grab my friend Keirstyn for a quick visit but the place was crazy busy so instead I headed out to rent a paddle board. Blakiston and Co. Is located in the garage behind Crandell Mountain Lodge. Gorgeous place for a paddle session. Mexican is one of my favo...

yourekiddingright.ca

You're Kidding . . . Right?!: February 2015

http://www.yourekiddingright.ca/2015_02_01_archive.html

You're Kidding . . . Right? Monday, 23 February 2015. Week 39 - Patience is not my middle name. Monday, January 26, 2015 - Sunday, February 1, 2015. This morning your dad gave me pretty strict orders to rest today and I was happy to listen to him. Aside from prepping supper, having a shower and some minor tidying, I spent most of the day on the couch and it was glorious. A little retail therapy for you didn't hurt either. Subscribe to: Posts (Atom). Kath Eats Real Food. Chai Spiced Pear Oatmeal. If you d...

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kaellaontherun.com

Kaella On The Run

On The Run Coaching. Thursday, October 19, 2017. A few months ago I decided to shut down this blog. I did it quietly assuming no one would notice. Almost immediately, I started getting messages from people asking what happened. The truth is my heart isn't in it anymore. Yet, I feel like I need to sign off properly. I started this blog as a way to document my journey as a new mom. The truth is, running got me through my divorce. Tuesday, July 11, 2017. RunYQL- I started a Run Club. I've been thinking abou...

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Mot de passe :. J'ai oublié mon mot de passe. Vous avez cas ouvrire les yeux. Mise à jour :. Attention a vous quelqu'un ma piké mon. Merci a tout ceux qui n'ont pas oubliés. Abonne-toi à mon blog! Vous qui vous croyez des saints ,des gens sans défauts , vous ne vous êtes pas vu dans un miroir vraiment. Vous êtes toujours en train de juger les actes des autres mais comme dis Jésus :Vous voyez bien la brindille de paille dans l'oeil du voisin mais vous ne voyez pas la poutre qui est dans le votre . Alors q...

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Upgrade to paid account! Do leave a comment with your name and email address. We'll keep you updated on our SPREE! Will be given on the 1st purchase if you. Join our mailing list! So Join Us Now! To avoid confusion, items are taken down once it is sold. Limited pieces available for each design! Only 1 piece available for each design! More designs available in LJ cut:). No 3Amaris Tube Dress. Pit to pit: 18-22(stretchable). For UK size 6-12. Model stands 1.57m, UK 6. No 4 Yael Tube Dress - SOLD. Intricate...

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The New Release at Kaella Winery! 2016 Red Mountain Rosé. The grace and harmony of our Red Mountain Rosé make this wine a rare gem. Most rosés are created using a saignée method and more as an afterthought, but ours was specifically designed from the start for our first rosé. We select Ciel du Cheval Vineyard from Red Mountain AVA for this ultra premium wine. Intriguing aromatics of ripe strawberry and deep raspberry round out the core of this enjoyable wine. 18800 142nd Ave NE, Suite 5B.

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24-årig mamma och fru. Gravid med syskon som kommer i april 2017. Bloggen tar upp det som sker i min vardag, varvat med mina intressen inom barnmode, inredning, hälsa och resor. Hoppas att ni får lite inspirerande, intressant läsning här hos mig! Idag går vi tydligen också in i tredje och sista trimestern. Vad fort det har gått! Jag saknar dock att träna, det börjar klia i mig och jag ser fram emot att komma igång igen efter förlossningen. Inte för att bli smal och gå ner i vikt, utan bara för att ök...