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Kaeraelmt's Weblog | Just another WordPress.com weblog | kaeraelmt.wordpress.com Reviews
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November | 2007 | Kaeraelmt's Weblog
https://kaeraelmt.wordpress.com/2007/11
Archive for November, 2007. The new post and pic. November 25, 2007 @ 8:32 pm. 183; { Uncategorized. Oh and in the pic I am pointing to my callous. We have a running joke at Equinox, that soon I’m going to be able to offer a gentle exfoliation with my massage cuz my hands. It’s ok I know that its part of the territory. Hope all is going well for everyone else! Kae Rae, LMT. And cheat day is over. November 23, 2007 @ 5:38 pm. 183; { Uncategorized. I was wishing for an eating disorder! I’m really thi...
And on with the training | Kaeraelmt's Weblog
https://kaeraelmt.wordpress.com/2007/12/28/and-on-with-the-training
And on with the training. December 28, 2007 @ 7:50 pm. 183; { Uncategorized. There are a lot of people who have been very supportive of me and my decision to undergo this whole thing. Going home to my family just made me realize more that this really. Hope all is well with everyone else! Kae Rae, LMT🙂. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
April | 2008 | Kaeraelmt's Weblog
https://kaeraelmt.wordpress.com/2008/04
Archive for April, 2008. June is getting closer and I’m getting further away. April 17, 2008 @ 12:47 am. 183; { Uncategorized }. Yup thats right. I am scared to admit this but I dont know if i can do it now. Cali has really set me back a lot. I was sick for about a week and my body is a wreck! With that said im outie. Sorry its been so long since I have said anything here. I will have more time in the coming day. I will do my damdest to keep everyone up to date. Lots of love and I miss everyone!
SAVE THE DATE | Kaeraelmt's Weblog
https://kaeraelmt.wordpress.com/2007/12/30/save-the-date
December 30, 2007 @ 2:51 pm. 183; { Uncategorized. JUNE 28 2008 IS D DAY PEOPLE! MARK YOUR CALENDERS I WANT TO SEE EVERYONE THERE. I CAN USE ALL THE SUPPORT I CAN GET. Kae Rae, LMT🙂. 1 Comment ». On January 15, 2008 at 9:22 pm. Happy New Year, Kendra. Sounds like you had a chance to relax a bit and get back in the New York groove. Ready to roll? Feed for comments on this post. 183; { TrackBack. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
About | Kaeraelmt's Weblog
https://kaeraelmt.wordpress.com/about
This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
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First Place Body | The Transformation of Kendra Rae
https://kendrarae.wordpress.com/2007/11/26/first-place-body
The Transformation of Kendra Rae. My purpose is to tell of bodies which have been transformed into shapes of a different kind. The Transformation of Kendra Rae. About what his training priorities were at this stage of the game. Q Does overall weight matter? In competitive bodybuilding) you’re being compared against everyone else that’s been training. So with Kendra I’m like ‘. Somebody else is training to be in first place so you gotta train just as hard. What’s gonna fuel you during that workout? To do ...
The Transformation of Kendra Rae | The Transformation of Kendra Rae
https://kendrarae.wordpress.com/about
The Transformation of Kendra Rae. My purpose is to tell of bodies which have been transformed into shapes of a different kind. The Transformation of Kendra Rae. The Transformation of Kendra Rae. Anyone who’s ever worked out in a gym knows that building muscle requires determination and a basic imperviousness to monotony and pain. The casual workout differs from the sustained tissue-ripping regimen signed on for by the serious bodybuilder by an order of magnitude. Pumping Iron II: The Women. I am so proud...
November | 2007 | The Transformation of Kendra Rae
https://kendrarae.wordpress.com/2007/11
The Transformation of Kendra Rae. My purpose is to tell of bodies which have been transformed into shapes of a different kind. The Transformation of Kendra Rae. About what his training priorities were at this stage of the game. Q Does overall weight matter? In competitive bodybuilding) you’re being compared against everyone else that’s been training. So with Kendra I’m like ‘. Somebody else is training to be in first place so you gotta train just as hard. What’s gonna fuel you during that workout? To do ...
Getting Pumped | The Transformation of Kendra Rae
https://kendrarae.wordpress.com/2007/11/12/getting-pumped
The Transformation of Kendra Rae. My purpose is to tell of bodies which have been transformed into shapes of a different kind. The Transformation of Kendra Rae. The 2007 WNBF Pro Natural World Bodybuilding and Figure Championships — touted as. THE BIGGEST MASS-BLASTING NATURAL MANIA EXTRAVAGANZA TO HIT THE BIG APPLE. Would the 70 competing hardbodies be facing off under a cardboard moon and aluminum foil stars? Why wasn’t this happening at Madison Square Garden? The facilities at MLK J. 00 seatTK auditor...
Muscling Out The Fat at Month Three | The Transformation of Kendra Rae
https://kendrarae.wordpress.com/2008/02/12/muscling-out-the-fat-at-month-three
The Transformation of Kendra Rae. My purpose is to tell of bodies which have been transformed into shapes of a different kind. The Transformation of Kendra Rae. Muscling Out The Fat at Month Three. 8220;With the holidays and all we didn’t think Kendra could keep up a very specific nutrition program but now it’s time to buckle down.”. For Kendra, who stays away from the scale as much as possible, the weigh-in was the least interesting part of the evaluation. I just put on 10 pounds! Kendra looks on (with ...
October | 2007 | The Transformation of Kendra Rae
https://kendrarae.wordpress.com/2007/10
The Transformation of Kendra Rae. My purpose is to tell of bodies which have been transformed into shapes of a different kind. The Transformation of Kendra Rae. 8220;Focus on the end result.”. Kendra, New York, NY. A lifelong athlete, Kendra threw the discus and javelin on her high school track team. Her athletic interests carried over into college: TK. My dad’s the one that got me into it. He said to me when I was in 8th grade, ‘Why don’t you do track? 8220;My job is to make it work.”. In addition to tr...
The Beginning | The Transformation of Kendra Rae
https://kendrarae.wordpress.com/2007/10/29/in-the-beginning
The Transformation of Kendra Rae. My purpose is to tell of bodies which have been transformed into shapes of a different kind. The Transformation of Kendra Rae. 8220;Focus on the end result.”. Kendra, New York, NY. A lifelong athlete, Kendra threw the discus and javelin on her high school track team. Her athletic interests carried over into college: TK. My dad’s the one that got me into it. He said to me when I was in 8th grade, ‘Why don’t you do track? 8220;My job is to make it work.”. In addition to tr...
February | 2008 | The Transformation of Kendra Rae
https://kendrarae.wordpress.com/2008/02
The Transformation of Kendra Rae. My purpose is to tell of bodies which have been transformed into shapes of a different kind. The Transformation of Kendra Rae. Muscling Out The Fat at Month Three. 8220;With the holidays and all we didn’t think Kendra could keep up a very specific nutrition program but now it’s time to buckle down.”. For Kendra, who stays away from the scale as much as possible, the weigh-in was the least interesting part of the evaluation. I just put on 10 pounds! Kendra looks on (with ...
Lift, Eat, Sleep, Repeat | The Transformation of Kendra Rae
https://kendrarae.wordpress.com/2008/03/30/lift-eat-sleep-repeat
The Transformation of Kendra Rae. My purpose is to tell of bodies which have been transformed into shapes of a different kind. The Transformation of Kendra Rae. Lift, Eat, Sleep, Repeat. Last month’s BMI reading, and the realization that Kendra had a long way to go if she was going to compete in four months, led Alone to design a new low-carb meal plan. Read it and be glad you’re not Kendra. 1 scoop protein shake. 6 jumbo egg whites. 12:00 60-90 minute workout. 6 oz chicken breast. 4 oz sweet potato.
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Blog de kaera8 - ma live - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Un peu de tout je sais pas koi mettre d'autre. Mise à jour :. FIN DE CE BLOG. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. N'oublie pas q...
kaera9101's blog - Baby boy du 91 - Skyrock.com
Baby boy du 91. Mec de 19ans du 91. Portuguais love de Xtina aguilera, grand,mignon.trankil koi! Ste genevieve des bois (91). 31/03/2005 at 11:41 AM. 16/07/2005 at 11:04 AM. Subscribe to my blog! J'aime bien se con marke sai super cool merci en tt k a la persone ki me la fait ele se reconaitra. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Don't forget that insults, r...
Their Profile - kaEraBiZ - Skyrock.com
The position of the blocks have been saved. ThOma$ aka [ T.$.T ] pour ceux ki m'connaisse ben voila chui pas ce ke la vie a fait de mieux, ni s'ke ma mére aurait éspéré avoir comme enfant, mais bon comme la plupart d'entre vous je. Friday, 07 May 2010 at 1:04 AM. Koukou mn ti kok komen ilé? B pou di aou ke ma fine ariv dan pay la fré ma pou pass da galér mai i tien bo avek larg pa dan fon mn pti join i mank a moin grav. Saturday, 27 February 2010 at 11:01 AM. Jspr ke tu pense a moi aussi beaucoup!
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kaerae (Kai Prince) - DeviantArt
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Kaeraelmt's Weblog | Just another WordPress.com weblog
September 16, 2008 @ 11:30 am. 183; { Uncategorized. That is his best placement yet! I am really excited for him. He is going to take a year off which I think he is going to enjoy and then get back on it in 2010. I hope that I will be able to step on stage with him at that time. I know that that is a long time from now. Who knows what the future holds from here to then but I surly can dream right? So I just wanted to let everyone know how its going out here :-). September 4, 2008 @ 1:12 pm. Its not a big...
Casamento Ká e Rafa - UOL Blog
Casamento Ká e Rafa. Primeiros passos para o blog do nosso casamento. Amigos, sejam bem vindos ao nosso blog! Estes são nossos primeiros passos para melhor informá-los sobre o nosso casamento! Pretendemos incluir neste blog as principais informações desde a data, horário e local, até dicas de hotéis e salões de beleza. Isto porque, para quem ainda não sabe, o dia mais significativo das nossas vidas está marcado para 12 de setembro de 2009. Na cidade de Votuporanga-SP. Um grande beijo a todos. Para os que...
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kaerai - DeviantArt
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