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KaiFit | Building Better FitnessBuilding Better Fitness
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Building Better Fitness
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LAST FRIDAY’S CROSSFIT WOD | KaiFit
https://kaifit.wordpress.com/2014/04/23/last-fridays-crossfit-wod
LAST FRIDAY’S CROSSFIT WOD. Last Thursday we flew to Oahu for the long weekend. We ate a bunch of good (but oh so bad for you) food on Thursday night with our cousins and then we hit the sack. Next morning, 5AM, we were up and ready for to make it to CrossFit Kuleana for that day’s CrossFit WOD! If you know me, then you know that me going to a 6AM WOD is almost unheard of! But I did it! And it was totally worth it. He was like the most uppity and happy dude I ever met before sunup! The 800m’s is pe...
KALE SALAD | KaiFit
https://kaifit.wordpress.com/2014/05/07/kale-salad
MMMMM…This salad is my FAVE! And I usually hate salads. It’s got a nice bitter/sweet flavor that is just right. 1 bunch of Kale. 1/4c Nuts (crushed almonds or pecans work great). 1/4c chopped dates (or craisans work too). Pinch of Salt and Pepper. 1 TBS Honey (use less if this is too sweet! 1/4c Pecorino Cheese finely grated. 8211; I learned this one the hard way…overcooked my nuts! This entry was posted in FOODIE. And tagged diy kitchen. BAD NEWS – LOW BACK INJURY. Leave a Reply Cancel reply. Create a f...
BAD NEWS – LOW BACK INJURY | KaiFit
https://kaifit.wordpress.com/2014/05/04/bad-news-low-back-injury
BAD NEWS – LOW BACK INJURY. I had to drop out of the Sprint Triathlon I was planning to race in tomorrow. I got a slight low back strain this last Wednesday and it’s definitely putting me out of commission for the Tri. How did it happen? I tried jogging after that for a bout a mile and it felt ok, but I could tell it was going to be hurting. It was SORE that night and the next day. I iced it real good on THursday and started taking NSAIDs. My PT, Ginger, at Action PT. This entry was posted in Injuries.
Kai Lawrence | KaiFit
https://kaifit.wordpress.com/author/kaifit
Author Archives: Kai Lawrence. MMMMM…This salad is my FAVE! And I usually hate salads. It’s got a nice bitter/sweet flavor that is just right. 1 bunch of Kale. 1/4c Nuts (crushed almonds or pecans work great). 1/4c chopped dates (or craisans work too). Pinch of Salt and Pepper. 1 TBS Honey (use less if this is too sweet! 1/4c Pecorino Cheese finely grated. 8211; I learned this one the hard way…overcooked my nuts! BAD NEWS – LOW BACK INJURY. How did it happen? Put me on E-Stem and Ice which helped. Fr...
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kaifish2000 (Joe) - DeviantArt
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Kai Fish Market - Queens | View our menu, reviews & Order food online
102-23 Horace Harding Expy. Queens NY, 11368. 11:00 AM - 12:00 AM. 11:00 AM - 12:00 AM. 11:00 AM - 12:00 AM. 11:00 AM - 12:00 AM. 11:00 AM - 12:00 AM. 11:00 AM - 12:00 AM. 11:00 AM - 12:00 AM. Kai Fish Market is well known in Corona for offering tasty and original seafood. Kai Fish Market is open for lunch and dinner, so no matter what time you are craving a delicious meal, they can always . 12 reviews 331 orders. 9 reviews 368 orders. The food was awesome! And the snow crab is very tasty! Kai Fish Marke...
Kai Fish Market - Queens - Order food online | Ordering Food delivery, takeout, Pickup and view restaurants menus | kaifishmarketcorona.com
1 Enter Your Address. 2 Select a Restaurant. 3 Order from the Menu. Online ordering powered by Seamless. 102-23 Horace Harding Expressway, (Horace Harding Blvd. Between Granger St. And 108th St.). Minimum order of $10.00. Is required for delivery $2.00. Delivery fee ( more info. Delivery estimate is 25-40 min. Based on 23 ratings. Kai Fish Market $ $. 102-23 Horace Harding Expressway, (Horace Harding Blvd. Between Granger St. And 108th St.). Minimum order of $10.00. Is required for delivery $2.00. Once y...
Default Parallels Plesk Panel Page
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KaiFit | Building Better Fitness
MMMMM…This salad is my FAVE! And I usually hate salads. It’s got a nice bitter/sweet flavor that is just right. 1 bunch of Kale. 1/4c Nuts (crushed almonds or pecans work great). 1/4c chopped dates (or craisans work too). Pinch of Salt and Pepper. 1 TBS Honey (use less if this is too sweet! 1/4c Pecorino Cheese finely grated. 8211; I learned this one the hard way…overcooked my nuts! BAD NEWS – LOW BACK INJURY. How did it happen? Put me on E-Stem and Ice which helped. Friday I saw Ginger again for PT ...
Personal and Small Group Training - Kaifit
A Method A Community Lasting Results. WE'RE NOT YOUR TYPICAL GYM. We believe that personal and small group training should. Not the other way around. Sign up for a FREE Introductory session. When you're ready, we're ready. We’re not the gym you’re expecting. Our core values aren’t just abstract concepts to us. They are what guide our approach with our clients and what unify us as a team. Learn more…. We offer 19 strength and fitness classes a week. Check out our current schedule here .
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KAI FITNESS | KINETIC AWARENESS & INTEGRATIVE FITNESS
05:45 AM - 7:00 PM. 05:45 AM - 7:00 PM. 05:45 AM - 7:00 PM. 05:45 AM - 7:00 PM. 05:45 AM - 10:00 PM. Let's Keep In Touch! 51 Pine St., Atlantic Beach, FL. Sending your message. Please wait. Thanks for sending your message! We'll get back to you shortly. There was a problem sending your message. Please try again. Please complete all the fields in the form before sending. Get In Shape Today. Call Today To Schedule Your Appointment. We Will Be There To Help You Get In The Best Shape Of Your Life.
Kai Fitness for Golf | Golf Training Exercises
Register / Sign In. 855) 524 - 3488. Kai Fitness for Golf Program. How this works for Golf. Kai Fitness in the News. Working out with Kai. 8220;Train the Body. Master the Game.”. 8211; Kai Fusser, Kai Fitness for Golf. Learn more ►. Efficiency through Perfect Movement. Watch how it works ►. A Program for Every Level of Golfer. Learn more ►. 8220;Get started today! 8211; Kai Fusser,. Buy now ►. Learn and Build (9 weeks). Learn More ►. Strength and Control (9 weeks). Learn More ►. Learn More ►. My game has...
Kaifive (Kaifive) - DeviantArt
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