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Food for Thought

Wednesday, November 21, 2012. 7:01 in the Morning. I've been up for the past 35 minutes. I had to make my morning phone call to my sponsor. We talk each morning at 6:30 for at least 15 minutes. Some of you probably haven't heard me talk about my sponsor before. It's definitely not an easy concept to accept, on my end anyway. When one truly does the F.A. program, one is required to do. Definitely not considered abstinent food. Do you see where an initial food thought can lead me? If you take anything away...

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Wednesday, November 21, 2012. 7:01 in the Morning. I've been up for the past 35 minutes. I had to make my morning phone call to my sponsor. We talk each morning at 6:30 for at least 15 minutes. Some of you probably haven't heard me talk about my sponsor before. It's definitely not an easy concept to accept, on my end anyway. When one truly does the F.A. program, one is required to do. Definitely not considered abstinent food. Do you see where an initial food thought can lead me? If you take anything away...

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Food for Thought | kaitlin-foodforthought.blogspot.com Reviews

https://kaitlin-foodforthought.blogspot.com

Wednesday, November 21, 2012. 7:01 in the Morning. I've been up for the past 35 minutes. I had to make my morning phone call to my sponsor. We talk each morning at 6:30 for at least 15 minutes. Some of you probably haven't heard me talk about my sponsor before. It's definitely not an easy concept to accept, on my end anyway. When one truly does the F.A. program, one is required to do. Definitely not considered abstinent food. Do you see where an initial food thought can lead me? If you take anything away...

INTERNAL PAGES

kaitlin-foodforthought.blogspot.com

1

Food for Thought: August 2012

http://kaitlin-foodforthought.blogspot.com/2012_08_01_archive.html

Sunday, August 26, 2012. Almost immediately after posting my entry last night I received a Facebook message from a college acquaintance. She has recently lost a lot of weight, too, and wanted to offer a word of advice if I wanted to hear it. (Just a quick note: I love. Michael's website gives me an automatic daily and/or weekly (depending on which I prefer) food plan. It tracks the calories for me. It also gives me daily workouts ( perfect! I'll keep you posted on how it progresses. 1 (65") pita pocket.

2

Food for Thought: 7:01 in the Morning

http://kaitlin-foodforthought.blogspot.com/2012/11/701-in-morning.html

Wednesday, November 21, 2012. 7:01 in the Morning. I've been up for the past 35 minutes. I had to make my morning phone call to my sponsor. We talk each morning at 6:30 for at least 15 minutes. Some of you probably haven't heard me talk about my sponsor before. It's definitely not an easy concept to accept, on my end anyway. When one truly does the F.A. program, one is required to do. Definitely not considered abstinent food. Do you see where an initial food thought can lead me? If you take anything away...

3

Food for Thought: Genetics

http://kaitlin-foodforthought.blogspot.com/2012/04/as-usual-its-been-while-since-my-last.html

Thursday, April 26, 2012. As usual it's been a while since my last post. My apologies. I have a few updates and some thoughts to share, so I thought I would post before I go to bed tonight. Like I said before, I've come back to F.A., but those binge-like habits are dying hard this second time around. I haven't had a single day on program (about two weeks now) that I haven't broken, whether it be with an extra piece of fruit or ice cream. This is just pure insanity. April 26, 2012 at 6:00 PM. Jesika, I co...

4

Food for Thought: Unlimited Vegetables

http://kaitlin-foodforthought.blogspot.com/2012/02/unlimited-vegetables.html

Thursday, February 9, 2012. Just as a forewarning, I'm going to be talking about bowels, my. Bowels, and things of the gastrointestinal nature. If you're poop-shy, this entry is not. Perhaps the most common side effect of eating too much of Nature's candy: fiber-overload. Bowel movements, farting, bloating, abdominal discomfort (extreme) are all symptoms of indulging in vegetables. Each day I eat about ten servings of vegetables. Keep in mind, that like fruit, one vegetable i sn't.

5

Food for Thought: Flour + Sugar Can Suck It

http://kaitlin-foodforthought.blogspot.com/2012/11/flour-sugar-can-suck-it.html

Tuesday, November 13, 2012. Flour Sugar Can Suck It. I left back in February and haven't successfully done this program since. These past three weeks are the closest I've gotten. I feel like I'm at a mental stand-still and need something to push me. One would think my wedding gown would be reason enough. I read today, "If you're making mistakes, it means you're trying." It made me feel good, even briefly. I've identified the problem and I'm working on it, however I'm struggling. 7:01 in the Morning.

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Food for Thought

Wednesday, November 21, 2012. 7:01 in the Morning. I've been up for the past 35 minutes. I had to make my morning phone call to my sponsor. We talk each morning at 6:30 for at least 15 minutes. Some of you probably haven't heard me talk about my sponsor before. It's definitely not an easy concept to accept, on my end anyway. When one truly does the F.A. program, one is required to do. Definitely not considered abstinent food. Do you see where an initial food thought can lead me? If you take anything away...

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