kaitztrainingsystems.com
JOHN KAITZ | KAITZ PERFORMANCE TRAINING SYSTEMS
http://www.kaitztrainingsystems.com/index.html
Sport has the power to change the world, the power to inspire, and the power to unite people in a way that little else can it is an instrument of peace. Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life.". Health and fitness are not interchangeable items to be ordered from a list of possible hobbies. They are your life. How you choose to live them will determine the length and quality of your stay here.".
kaitztrainingsystems.com
JOHN KAITZ | KAITZ PERFORMANCE TRAINING SYSTEMS
http://www.kaitztrainingsystems.com/kidsPrograms.html
Sport has the power to change the world, the power to inspire, and the power to unite people in a way that little else can it is an instrument of peace. Why does this trend exist? Activities are scheduled (like practices), and the participants and their parents must agree to participate in the complete course, whether it's a 3 session training introduction, or a 30 session program. Fees are based on the activity and program, but accessibility and affordability is a primary concern. If you are an athl...
kaitztrainingsystems.com
JOHN KAITZ | KAITZ PERFORMANCE TRAINING SYSTEMS
http://www.kaitztrainingsystems.com/injuryRehab.html
The beginning is the most important part of the work.". Post Rehabilitation Recovery Training. Defined: This type of training focuses on movements and movement patterns designed to facilitate the rehabilitation of orthopedic concerns. Typically, clients are seen after physical therapy is complete, or in the process of receiving physical therapy. Joint strength and mobility (ROM) are the primary concerns of this type of training.
kaitztrainingsystems.com
JOHN KAITZ | KAITZ PERFORMANCE TRAINING SYSTEMS
http://www.kaitztrainingsystems.com/testimonials.html
Sport has the power to change the world, the power to inspire, and the power to unite people in a way that little else can it is an instrument of peace. Kaitz has the ability to take you from recreational athlete to world class competitor. Capable of designing the BEST program to suit your needs, he has experience working with a wide range of fitness levels. His insight, knowledge and true passion for what he does are Gold Medal quality! Michelle Roark, 2006 Olympic Mogulist. Work-out routine so rewardin...
kaitztrainingsystems.com
JOHN KAITZ | KAITZ PERFORMANCE TRAINING SYSTEMS
http://www.kaitztrainingsystems.com/links.html
Sport has the power to change the world, the power to inspire, and the power to unite people in a way that little else can it is an instrument of peace. Milwaukee School of Engineering Men's Crew. Mike Bailey, Head Coach. Purdue University Men's and Women's Crew. Dave Kucik, Head Coach. University of Texas Men's Crew. Jeff Mork, Head Coach.
kaitztrainingsystems.com
JOHN KAITZ | KAITZ PERFORMANCE TRAINING SYSTEMS
http://www.kaitztrainingsystems.com/prices.html
Sport has the power to change the world, the power to inspire, and the power to unite people in a way that little else can it is an instrument of peace. PRICES: (prices subject to change). Up to 3-on-1) Split the costs, train with a buddy! 150 for initial program, $40/mo. maintenance for duration of program. Call or email for price. Sessions scheduled at 2 to 3 times per week. Flat rate fee. Call or email for price. Call or email for a presentation of this program. Discounts available. Check daily.
kaitztrainingsystems.com
JOHN KAITZ | KAITZ PERFORMANCE TRAINING SYSTEMS
http://www.kaitztrainingsystems.com/trainingSystems.html
Training is physical; intensity is mental. One without the other is a mockery.". To know oneself, one should assert oneself.". Defined: Sport specific training includes motions and other dynamics specific to an individual's sport. Education in the use of heart rate and breathing rate as a measure of intensity is required. Strength and/or Endurance, Power, Speed, and contraction rates, as well as, agility, balance, and range of motion (ROM) mechanical abilities are addressed. Resting Metabolic Rates will ...
