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KaizenWithJen

Tuesday, March 31, 2009. Do you ever wake up in the morning with a feeling like you have missed something, slept in, forgotten something or just have a serious case of anxiety? Well, this morning I did, and it was a horrible feeling! It was no way to start the day, that is for sure. I felt like I was late for something or was going to be in trouble for something. I lay there for a couple of minutes to try to calm down, but it was not working! What did I ultimately learn from this situation? If I have a d...

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KaizenWithJen | kaizenwithjen.blogspot.com Reviews
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Tuesday, March 31, 2009. Do you ever wake up in the morning with a feeling like you have missed something, slept in, forgotten something or just have a serious case of anxiety? Well, this morning I did, and it was a horrible feeling! It was no way to start the day, that is for sure. I felt like I was late for something or was going to be in trouble for something. I lay there for a couple of minutes to try to calm down, but it was not working! What did I ultimately learn from this situation? If I have a d...
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KaizenWithJen | kaizenwithjen.blogspot.com Reviews

https://kaizenwithjen.blogspot.com

Tuesday, March 31, 2009. Do you ever wake up in the morning with a feeling like you have missed something, slept in, forgotten something or just have a serious case of anxiety? Well, this morning I did, and it was a horrible feeling! It was no way to start the day, that is for sure. I felt like I was late for something or was going to be in trouble for something. I lay there for a couple of minutes to try to calm down, but it was not working! What did I ultimately learn from this situation? If I have a d...

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kaizenwithjen.blogspot.com kaizenwithjen.blogspot.com
1

KaizenWithJen: unplug to recharge

http://kaizenwithjen.blogspot.com/2009/03/unplug-to-recharge.html

Wednesday, March 25, 2009. How do you recharge yourself when you are out of fuel? This questions can be answered in many ways, but I want you to think about it for just a minute. Many of our electronics these days require us to plug them in to recharge them, and then they are back in use for us when we need them. How do we take care of this task for our own selves? Burnout, apathy, illness, chronic fatigue, among many other things, are what we start to perceive as normal day to day feelings. Unlike our e...

2

KaizenWithJen: what is your ideal?

http://kaizenwithjen.blogspot.com/2009/02/what-is-your-ideal.html

Monday, February 2, 2009. What is your ideal? How are you this fine day! Today as I have been going from one thing to another, I found myself in conversation with someone talking about their feeling of overwhelm and feeling like there are never enough hours in the day to get done what they might want. We were talking about balancing sleep, with commitments and deadlines, as well as with responsibilities such as to family, or loved ones. I feel that this is quite a common issue with many people is the fee...

3

KaizenWithJen: what you fear, you must eventually face

http://kaizenwithjen.blogspot.com/2009/03/what-you-fear-you-must-eventually-face.html

Tuesday, March 10, 2009. What you fear, you must eventually face. What are you afraid of? What is it that you ruminate about all day in your head? Is it not being successful enough? Not having a family? Not making enough money? Are you afraid of death? All of these fears can be very real - and the interesting thing is that our minds cannot differentiate our thoughts from reality. Nope, just worse. Why I like this is because there is so much truth to what we do unknowingly. We shy away from our fears ...

4

KaizenWithJen: August 2008

http://kaizenwithjen.blogspot.com/2008_08_01_archive.html

Thursday, August 28, 2008. Episode 4 – is life passing you by? This podcast is all about giving you an opportunity to question some of the ways in which you spend your minutes, hours and days. We have all been caught saying, "time is flying by" and it is true that time does fly by, but I want to ensure that you are really maximizing each of your precious daily present moments! Best of luck pondering your daily ways, so that we do not miss out on a single moment for Kaizen! Thursday, August 21, 2008.

5

KaizenWithJen: December 2008

http://kaizenwithjen.blogspot.com/2008_12_01_archive.html

Monday, December 1, 2008. Let the holidays begin! Are you someone who loves the holidays, or hates all the stress that they bring along with them? This month the kaizen with jen podcasts will be talking about holiday survival. I want to have you think a little bit each day about what it is that the holidays mean. What do you have to be thankful for? Who do you have in your life that you can say thank you to? How can you make your holiday shopping more stress free? And do not forget to take the time for y...

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Tuesday, March 31, 2009. Do you ever wake up in the morning with a feeling like you have missed something, slept in, forgotten something or just have a serious case of anxiety? Well, this morning I did, and it was a horrible feeling! It was no way to start the day, that is for sure. I felt like I was late for something or was going to be in trouble for something. I lay there for a couple of minutes to try to calm down, but it was not working! What did I ultimately learn from this situation? If I have a d...

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