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antonina.ca

Nutritional Consulting Services - Antonina

http://www.antonina.ca/nutritional-services

The Art Of Wellbeing. The Art of Hydration. You may need expert guidance, accountability and inspiration on an on-going basis. My service packages will help you session by session to reach your health goals. What Will You Get Out of The Art of Wellbeing Health Program? When I present someone with a program, I ensure the client understands how they reached the level of health they are currently experiencing and how they are going to get back to optimal health. Step 1: Initial Assessment. We will then meet...

antonina.ca

The Art of Hydration - Antonina

http://www.antonina.ca/the-art-of-water

The Art Of Wellbeing. The Art of Hydration. The Art of Hydration. Most people do not drink enough water and/or drink too many diuretic soft drinks, coffee, tea, and alcohol that reinforce dehydration as one of the main stresses we subject our bodies to. The only way to hydrate the body is by drinking pure water. I would also highly recommend to watch the following “Simple Truth” documentary about water. 8 Main Benefits of Drinking More Water. Water aids in the digestion process and prevents constipation.

antonina.ca

Corporate Services - Antonina

http://www.antonina.ca/corporate-services

The Art Of Wellbeing. The Art of Hydration. I regularly travel across Canada and the United States for public speaking tours on Nutrition and Hydration. I have made numerous appearances on radio talk shows in Canada and United States. I present in both English and Russian languages and believe that high energy, interactive seminars are the most effective way to learn. I enjoy public speaking for many reasons:. It is an opportunity to influence a larger number of people at once. It has been proven to:.

antonina.ca

Testimonials - Antonina

http://www.antonina.ca/some-client-testimonials

The Art Of Wellbeing. The Art of Hydration. Antonina, you have been a great inspiration to our family for many years and we are now in control of what we eat and how we feel. We know what is good for us and what to look for in the sea of misleading information. In addition, our daughter Katherine’s birth couldn’t have been more beautiful! We are forever grateful! Julia and Cris Marincat. Vancouver, BC, Canada. Coquitlam, BC, Canada. Mark B. Robertson. Richmond, BC, Canada. New Westminster, BC, Canada.

antonina.ca

BLOG - Antonina

http://www.antonina.ca/blog

The Art Of Wellbeing. The Art of Hydration. Joy TV: Harpreet Singh Show Segments. May 28, 2015. March 10, 2015. Visit my Instragram for simple and healthy breakfast ideas, lights meals and snacks to get you inspired and keep you powered through the day…. February 7, 2015. Make it unique, beautiful and tasty! 10 oz bittersweet chocolate (60% cacao), broken into 1-inch pieces. 1 cup fresh pomegranate seeds (from 1 large pomegranate). 1/4 tsp. fine sea salt. Girls If you don’t have a whoppie pie pan, ...

antonina.ca

About Antonina - Antonina

http://www.antonina.ca/about

The Art Of Wellbeing. The Art of Hydration. I’m flattered that you are interested in ‘meeting’ me. If you are like me, when I search for information I want to know it’s from a trust-worthy source – and your trust really matters to me. So, it’s time to get to know me a little with a quick introduction about my journey in the nutrition field. Institute of Holistic Nutrition (IHN. I’m also a member of the. International Organization of Nutritional Consultants (IONC). Supports your body’s natural detoxificat...

antonina.ca

Recipes Archives - Antonina

http://www.antonina.ca/category/recipe

The Art Of Wellbeing. The Art of Hydration. February 7, 2015. Make it unique, beautiful and tasty! 10 oz bittersweet chocolate (60% cacao), broken into 1-inch pieces. 1 cup fresh pomegranate seeds (from 1 large pomegranate). 1/4 tsp. fine sea salt. Nuts of your choice like pumpkin seeds, cashews, shaved/crushed almonds (optional). 8211; Line a baking sheet with baking mat or waxed paper. Break the bark into chunks with your hands (be careful not to crush the seeds), and serve. Girls If you don’t ha...

antonina.ca

WATER - Antonina

http://www.antonina.ca/water

The Art Of Wellbeing. The Art of Hydration. Most people do not drink enough water and/or drink too many diuretic soft drinks, coffee, tea, and alcohol that reinforce dehydration as one of the main stresses we subject our bodies to. The only way to hydrate the body is by drinking pure water. I would also highly recommend to watch the following “Water: The Great Mystery” documentary about water. 8 Main Benefits of Drinking More Water. Water aids in the digestion process and prevents constipation. Kangen Wa...

antonina.ca

MSM - Antonina

http://www.antonina.ca/msm

The Art Of Wellbeing. The Art of Hydration. MSM Sulfur and its Many Potential Benefits. Studying health and nutrition for many years I learned a lot about many amazing molecules and compounds that exist in nature and make up our bodies. These include water, carbohydrates, fats, proteins, vitamins, minerals, enzymes, probiotics and an array of other nutrients. I was astonished at the power of this single compound and how much we underestimate it in the natural health community. Continuing on with my disco...