KARARUNS.COM
Kara Runs | Wellness. Happiness. Balance. Motivation. Encouragement.KaraRuns.com | Tips for Running, Health, Fitness, Triathlon Training and Healthy Living
http://www.kararuns.com/
KaraRuns.com | Tips for Running, Health, Fitness, Triathlon Training and Healthy Living
http://www.kararuns.com/
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Kara Runs | Wellness. Happiness. Balance. Motivation. Encouragement. | kararuns.com Reviews
https://kararuns.com
KaraRuns.com | Tips for Running, Health, Fitness, Triathlon Training and Healthy Living
kararuns.com
Cycling and Spinning Workouts | KaraRuns.com
http://kararuns.com/category/cycling-workouts
Wellness. Happiness. Balance. Motivation. Encouragement. January 21, 2014. May 26, 2013. Weekend Workouts New Yoga Gear. November 29, 2012. What I’m Talking About. What I’m Talking About. Where to Hike in LA. Where to Run in LA. Privacy Policy & Disclosure.
Los Angeles Fitness Archives | Kara Runs
http://kararuns.com/category/los-angeles-fitness
Wellness. Happiness. Balance. Motivation. Encouragement. December 11, 2016. My First Orangetheory Fitness Class. October 30, 2016. May 24, 2016. If We Were Having Coffee…Part 2. May 12, 2016. I Finally Tried a Boxing Class. February 23, 2016. Mishe Mokwa Trail Hike in Malibu. February 13, 2016. Olympic Marathon Trials 2016. January 20, 2016. A Few Good Runs. April 23, 2015. A (2) Week Training Recap. What I’m Talking About. What I’m Talking About. Where to Hike in LA. Where to Run in LA.
Kara Runs | Page 2 of 54 | Wellness. Happiness. Balance. Motivation. Encouragement.
http://kararuns.com/page/2
Wellness. Happiness. Balance. Motivation. Encouragement. December 11, 2016. My First Orangetheory Fitness Class. I finally tried my first Orangetheory Fitness class! It has been on my list of workouts to try for at least a year, so when my friend Rachael invited me to a birthday class in West Hollywood, I immediately signed up. It was a trek to get there (over an hour driving one way because of traffic! December 8, 2016. Why You Should Start Working On Your New Year’s Resolutions Now. November 29, 2016.
Fitness & Workouts | Kara Runs
http://kararuns.com/fitness-workouts
Wellness. Happiness. Balance. Motivation. Encouragement. I’m a huge fan of strength training – it’s one of my favorite ways to work up a sweat! On the Strength Training Workouts. Page, you’ll find a variety of circuits I created based around strengthening either specific body parts or full body. I have everything from 10 minute to 60 minute workouts…all created to make the time pass more quickly! Page, I have a few interval workouts guaranteed to make the time inside pass quickly! Where to Hike in LA.
Biking Archives | Kara Runs
http://kararuns.com/category/biking
Wellness. Happiness. Balance. Motivation. Encouragement. February 27, 2015. Random, Un-important Thoughts. July 3, 2013. A Sort-Of Weekly Recap. May 10, 2013. March 14, 2013. Bike Buying for a New Triathlete. March 3, 2013. February 26, 2013. When Life Gives You Lemons. February 7, 2013. Rest: Does a Body Good. July 19, 2012. What I’m Talking About. What I’m Talking About. Where to Hike in LA. Where to Run in LA. Privacy Policy & Disclosure.
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NYCRunningGirl: Philly Rock 'n' Roll Half Race Recap!
http://nycrunninggirl.blogspot.com/2013/09/philly-rock-n-roll-half-race-recap.html
Saturday, September 21, 2013. Philly Rock 'n' Roll Half Race Recap! Last Sunday, I ran the Philadelphia Rock 'n' Roll Half Marathon. This was my second year running this race, and I loved it just as much this year as last year, if not more! The mid-September date has provided awesome weather the past two years and the course is great - a few miles downtown and then the rest is along the river. This was my first half marathon since I ran this race last year! The past year went like this for me:. So we ord...
#Bibrave Discounts (Plus a few more)… | drrunner
https://drrunner.wordpress.com/2015/05/11/bibrave-discounts-plus-a-few-more
Doctor, Runner, BibRave Pro, Traveler, Goal of 1/2 Marathons in all 50 states. 50 State 1/2 Marathon List. Jack's Fund, ACS. Race Review: Magnolia Meltdown. BibRave Product Review: Half Buff USA →. Bibrave Discounts (Plus a few more)…. May 11, 2015. Please feel free to share some discounts! 20% off with TOMPRO. The North Face Endurance Challenge. 15% off Ontario (7/18), Wisconsin (10/3) and Utah (9/26) with BIBRAVE15. Laughlin, NV 12/5/15): $15 off the half and $5 off 5K through 6/30/15 with BIBRAVE.
trimdowntightenup.wordpress.com
#FitBlogNYC Meet & Tweet Recap | Blondes Have More Run
https://trimdowntightenup.wordpress.com/2013/05/17/fitblognyc-meet-tweet-recap
Blondes Have More Run. FitBlogNYC Meet and Tweet Recap. This entry was posted on May 17, 2013, in Fitness. FitBlogNYC meet and tweet a.k.a. probably one of the best days of my life. I have yet to come down from my fitness high. Fitness magazine knows how to host an event! I first of all want to thank Fitness for organizing such an awesome event, and for having me! After swapping business cards, socializing, and taking group pictures, it was time to head over to the Mercedes Club. Following Betty Wong, se...
More Than Running | Foodosaurus Rex
http://www.foodosaurusrex.com/2014/11/18/more-than-running
Cross Training Tools: The Zero Runner →. November 18, 2014 · 8:20 am. When you love a sport, you want to do that sport all the time. And when you’re trying to be competitive in it (whether “competitive” means against others or just yourself), it’s easy to get wrapped up in doing just that. But if there’s one thing I know as an athlete, it’s that you need to do more than just your sport in order to excel. No shame then, no shame now. See, I used to swim! Swimmer turned runner… kind of. The instructor, Lau...
tiffneesplace | TiffNee's Place
https://tiffneesplace.com/author/tiffneesplace
Black Girls do run and this girl is one of them! 6 Miles done…really 5.67. It said we would run 6.3 but ended up being 5.67 mi. About .70 miles off. That’s a lot when your training or trying to increase your pace. You may think your running a 5k faster than you really are. I hope they fix this app because it’s annoying and can be misleading. This week discussion was about what to eat before and morning of race day. I will talk about that tomorrow. September 14, 2014. Lots of great events coming up! I was...
brooks | TiffNee's Place
https://tiffneesplace.com/tag/brooks
Black Girls do run and this girl is one of them! New running shoes are on my feet! I’ve been fitted in the past, but wasn’t impressed. I decided to check out the Road Runner store in my area to see if they fit people for shoes. I’ve been running in Brooks Glycerin 9 and 10’s for over a year and really like them! Lower left leg pain back again! My “perfect shoe” recommendation was ……. stability. The brooks shoes I’ve been running in are for neutral runners. Hmmm could that be my problem? Anyways, I’...
hubby | TiffNee's Place
https://tiffneesplace.com/tag/hubby
Black Girls do run and this girl is one of them! Wasn’t quite a 5k, it was 2.7 miles. Anyone ever had it be less than what was planned? Race people stated “safety” as a reason for the shortage. I’m ok with that. Safety first! Especially after the Boston incident. I had been working on increasing my pace since November and I have been hitting my goal pace. They adjusted our pace for the distance and my pace was 8:13! Not bad considering I was pacing 8:40 before race day! Know we run faster on race day!
Where in the world is TiffNee? What has she been up to? | TiffNee's Place
https://tiffneesplace.com/2013/10/31/where-in-the-world-is-tiffnee-what-has-she-been-up-to
Black Girls do run and this girl is one of them! Lots of great events coming up! Where in the world is TiffNee? What has she been up to? 1 Fulltime job at one hospital, split into 2 part time jobs at 2 different hospitals! Hospital #2, started in June! Had no life for 3 mos. Working 56-60hrs a week during that time. I dropped my hours at Hospital #1 in May, but the didn’t let me drop my hours until August! So 2 full time jobs! No time for running or anything for that matter! That’s it in a nutshell!
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kararuckerphotography.blogspot.com
Kara's Adventures in Photography
Kara's Adventures in Photography. A photograph is a way of remembering the things you love, the things you are and the things you never want to forget -me. Wednesday, April 24, 2013. I was able to photograph both of my nephews and some of their friends for prom last weekend. so much fun to see them all gussied up and hard to believe they are so grown up! Friday, April 19, 2013. Gettin' a little spring in our step around here. Wednesday, March 20, 2013. Long time.no see. Marleigh. may 2012. I've had a cou...
Ask Jeff - Question the Online Whiz from Aplus.net
Register, renew or transfer your domain! 1 Choose a domain name. 2 Select an extension. 3 Select domain status. Get your domain name FREE! Sign up for any web hosting package from. Aplusnet to receive your new domain. SEO and Flash Options Available. Website Live in 12 days. Design Plans Starting at $39.99/mo. 30 Day Money-back Guarantee. Starting at $4.46/mo. Why choose aplus.net? Low Cost Web Hosting:. The first step in online success. View our shared hosting plans. Professional website design at small.
Law Offices of Kara M. Rudin - Home
Law Offices of Kara M. Rudin. The Law Offices of Kara M. Rudin is a boutique law firm located in Orange County, California, which provides exceptional and knowledgeable estate planning services. Realizing that each client s goals, personal needs, and family are unique; we embrace this and create your estate planning documents by tailoring them specifically to each individual client. WE CARE ABOUT YOUR FAMILY AND YOUR FUTURE. WE REPRESENT FAMILIES THROUGHOUT VARYING STAGES OF LIFE. Kara M. Rudin is li...
The grass is greener on the runner’s side of town
Saturday, June 14, 2008. Done Ran. Then why this deeper need to go farther and longer…The hope of another finish line to cross, that’s what it is. Riding the waves to find the sweet sensation of what it feels like to finish, be done. Do we ever get that kind conclusion? Time supplies more to do, but when you cross the line, for that moment, you’re done…. When did we switch over, when did we first say, “Time just flies! Run, run as fast as you can, fight the clock, beat the time, cross the line!
a simple journey
And a little child shall lead them. Monday, December 17, 2012. Today is December 15th. Today is an anniversary of sorts, a marker, a milestone in this journey of life, an anniversary in a series of awakenings. Isn't that what this journey is all about? A series of awakenings? Awakening to pain, to suffering. awakening to Truth. Awakening to Life.Awakening to God. The word hangs there in the air, slowly sinking in to my heart, my soul. Thank you for my son Elijah, and all that you taught me and still teac...
Kara Runs | Wellness. Happiness. Balance. Motivation. Encouragement.
Wellness. Happiness. Balance. Motivation. Encouragement. January 30, 2017. Two Questions To Ask Yourself If You’re Having Trouble Reaching Your Goals. I do recommend… View Post. January 12, 2017. My Foolproof Method For Starting To Run. I run I write about running. I talk about running. The one thing people ask me most often is, “girlllllll how you love running so much? Knowing you should do… View Post. January 3, 2017. December 28, 2016. 22 Ways To Declutter Your Life. December 24, 2016. I’m so ho...
kararunslikeagirl.blogspot.com
Runs like a girl
Runs like a girl. Saturday, December 13, 2008. A girl's gotta have goal's. Wednesday, October 8, 2008. Run, Fat Boy Run. If you liked the lead actor in Shaun of the Dead and Hot Fuzz- you will love this movie. Gotta see it - Run, Fat Boy Run. Monday, October 6, 2008. Http:/ www.muddybuddy.com/. Has anyone out there ever done this? It looks like fun. Sunday, September 14, 2008. Nope, not mine - not even close. I marvel at the human form. Other than God and Michelangelo. Completely split into two. Today wa...
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Riley and Ruby Ribbons
Riley and Ruby Ribbons. Tuesday, November 9, 2010. Busy week, that next week. So I am going crazy with trying to get ready for next week. 2 big events coming up.please check them out! 2- CHRISTMAS OPEN HOUSE WITH THIRTY -ONE GIFTS (cute purses and totes along with much more), TINY BUTTERCUP (awesome embroidered clothes for the little ones), and MARY KAY! Come get all your shopping done in one night for Christmas! I am busy making tons of CHRISTMAS and THANKSGIVING bows for the open house! I can't wait to...
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kararuz's blog - Welcome to the kararuz shop - Skyrock.com
Welcome to the kararuz shop. Ben v'là koa.un blog kom les otres, ac en ke des folles! Ke D délires, D fellas', é pleins d'otres trucs ki on espère vs plairon. E kom d'hab, crachez des com ns vs en privé surtt pa koa.on rammasse tt. 14/10/2005 at 12:54 PM. 24/03/2007 at 7:37 PM. Subscribe to my blog! Vlà G fé Paris-Neuchâtel avec le pti train.4heures sans music: G survécu! Please enter the sequence of characters in the field below. Posted on Friday, 08 September 2006 at 9:00 AM. Il a même gagné! Please en...
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