KARATEKA40.CO.ZA

Karateka40 - age groups, mature adult, stressful, crime, self defence, self confidence, mental fitness, stamina, suppleness,quality, international reputation

In 1998 Solly Pokroy and I started a club called KARATEKA40 which caters for the mature karateka. We believe in the philosophy of Master Gichin Funakoshi, namely that karate is a way of life, for life. We are also realistic (mature?) enough to accept that we cannot (fully) compete against the 20-somethings anymore and prefer competing against our peers. It is amazing what the human body can do if one set your mind to it, regardless of age. And the benefits are not only physical, but mainly mental. It is n

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Karateka40 - age groups, mature adult, stressful, crime, self defence, self confidence, mental fitness, stamina, suppleness,quality, international reputation | karateka40.co.za Reviews

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In 1998 Solly Pokroy and I started a club called KARATEKA40 which caters for the mature karateka. We believe in the philosophy of Master Gichin Funakoshi, namely that karate is a way of life, for life. We are also realistic (mature?) enough to accept that we cannot (fully) compete against the 20-somethings anymore and prefer competing against our peers. It is amazing what the human body can do if one set your mind to it, regardless of age. And the benefits are not only physical, but mainly mental. It is n

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3 stressful

4 crime

5 self defence

6 self confidence

7 mental fitness

8 stamina

9 suppleness

10 quality

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Karateka40 - age groups, mature adult, stressful, crime, self defence, self confidence, mental fitness, stamina, suppleness,quality, international reputation | karateka40.co.za Reviews

https://karateka40.co.za

In 1998 Solly Pokroy and I started a club called KARATEKA40 which caters for the mature karateka. We believe in the philosophy of Master Gichin Funakoshi, namely that karate is a way of life, for life. We are also realistic (mature?) enough to accept that we cannot (fully) compete against the 20-somethings anymore and prefer competing against our peers. It is amazing what the human body can do if one set your mind to it, regardless of age. And the benefits are not only physical, but mainly mental. It is n

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karateka40.co.za

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Karateka40 - age groups, mature adult, stressful, crime, self defence, self confidence, mental fitness, stamina, suppleness,quality, international reputation

http://karateka40.co.za/karate_selfdefence.asp

MARTIAL ARTS, SELF DEFENCE AND. In the process I cut my hand on both the screwdriver and his teeth. His mouth and nose were bleeding as well, thus exposing me to blood and saliva. As a result I was placed on anti-viral (ARV) medicine for eight weeks as a precaution where after I (thankfully! Tested negative for all sexually transmitted diseases (STD's). The increase in violent crimes over the past years;. The increase of STD's, especially HIV amongst the general population over the past years. Two STD is...

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Karateka40 - age groups, mature adult, stressful, crime, self defence, self confidence, mental fitness, stamina, suppleness,quality, international reputation

http://karateka40.co.za/links.asp

Website designed and hosted by LIT Creations. You are Visitor Number: 36339.

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Karateka40 - age groups, mature adult, stressful, crime, self defence, self confidence, mental fitness, stamina, suppleness,quality, international reputation

http://karateka40.co.za/twenty.asp

Principles by Gichin Funakoshi. Founder of the Shotokan-Ryu style. Karate begins with courtesy and ends with courtesy. There is no first attack in Karate. Karate is an aid to Justice. First control yourself before attempting to control others. Spirit first, technique second. Always be ready to release your mind. Accidents arise from negligence. Do not think that Karate training is only in the Dojo. It will take your entire life to learn Karate and there is no limit. Think of your hands and feet as swords.

4

Karateka40 - age groups, mature adult, stressful, crime, self defence, self confidence, mental fitness, stamina, suppleness,quality, international reputation

http://karateka40.co.za/overview.asp

In 1998 Solly Pokroy and I started a club called KARATEKA40. Which caters for the mature karateka. We believe in the philosophy of Master Gichin Funakoshi. Namely that karate is a way of life, for life. We are also realistic (mature? To date we have produced four shodans, including two ladies whilst Solly set the standard himself by grading Godan at 75! Members vary from early 40 s to an amazing 82 year old brown belt! Be aware of the enemies of flexibility: physical inactivity and stress. Both produ...

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Karateka40 - age groups, mature adult, stressful, crime, self defence, self confidence, mental fitness, stamina, suppleness,quality, international reputation

http://karateka40.co.za/index.asp

Website designed and hosted by LIT Creations. You are Visitor Number: 36338.

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