happyhealthwriter.blogspot.com
The Happy Health Writer: A stone is a lot of weight to lose…
http://happyhealthwriter.blogspot.com/2014/07/a-stone-is-lot-of-weight-to-lose.html
The Happy Health Writer. Monday, 28 July 2014. A stone is a lot of weight to lose…. We’re supposed not to gain more than a stone over our first adult weight… So, at two stone higher than the weight I was up to the age of 35, I now have a stone to lose…. Having gained two stone in the last talkamongstyourselves. Years is not that surprising when you look at what Dr Jane Johnston has to say on the subject. On Menopause Matters. Subscribe to: Post Comments (Atom). A stone is a lot of weight to lose…. Im a h...
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The Happy Health Writer: January 2014
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The Happy Health Writer. Monday, 20 January 2014. I actually quite like January – it is the month of my birthday and my husband’s birthday, too. So there’s a lot of celebrating going on. I started a few days before mine, with lunch at Galvin at Windows (top floor of the London Hilton). With one of my best friends who also has a January birthday. On the birthday itself Steve and I ate out at Gymkhana. Go there - and eat the rose scented knicker bocker glory! So it was that, today, I slipped – and st...
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The Happy Health Writer: The 2-Day Diet
http://happyhealthwriter.blogspot.com/2014/07/the-2-day-diet.html
The Happy Health Writer. Saturday, 19 July 2014. Say what you like about diets – but ultimately they’re the only way to lose weight. Even when someone says they’re just cutting down their portion sizes and eating only healthy foods – that is a diet! I’m pretty sure of this now as I’ve just bought another 5-2 style diet book – this one is The 2 Day Diet, by Dr Michelle Harvie and Prof Tony Howell. Here’s what you have to do:. There are a few other details but that’s about it in a nutshell. I quite like th...
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The Happy Health Writer: More Happy Health Writer musings
http://happyhealthwriter.blogspot.com/2014/11/more-happy-health-writer-musings.html
The Happy Health Writer. Monday, 17 November 2014. More Happy Health Writer musings. Read more musings from the Happy Health Writer on my other blog at www.karenevennett.co.uk. Subscribe to: Post Comments (Atom). More Happy Health Writer musings. Im a health writer and journalist, writing for newspapers, magazines and websites. Find out more about my work from www.karenevennett.co.uk. View my complete profile. Simple template. Template images by luoman.
happyhealthwriter.blogspot.com
The Happy Health Writer: August 2014
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The Happy Health Writer. Tuesday, 5 August 2014. Would I like to take a statin? But then, just days later, came the news that NICE now plans to suggest everyone with a 10% risk should be offered a statin…! So that would include me. What would I do if I was offered one? Far better to lower my overall risk by taking a blood pressure drug if I have hypertension. I recently had the pleasure of interviewing the Australian cardiologist Dr Ross Walker who pointed out that. Links to this post.
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The Happy Health Writer: December 2013
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The Happy Health Writer. Monday, 2 December 2013. So spa so good. My name’s Karen and I am a spa junkie. There – I’ve come clean and fessed up. I love being pummeled by jet sprays and slow cooked in saunas and steam rooms. And I have no trouble submitting to the hands of a good masseuse. So when I was asked if I’d like to sample the spa at the Conrad Algarve last week, my answer was a resounding “Yeee-eees! 8221; Try and stop me! But my therapist Laura had chosen an Aromatherapy Associates oil of petitgr...
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The Happy Health Writer: Good egg!
http://happyhealthwriter.blogspot.com/2014/10/good-egg.html
The Happy Health Writer. Tuesday, 28 October 2014. 8211; a product derived from rotting fruit. Long forgotten, these supplements did not make it into the world’s medicine cabinets and we seem to be managing perfectly well without them. So when a friend started talking about yet another new product earlier this year, I thought, “yes… and…? But I politely took the information on Laminine. Within weeks of starting on Laminine. After a while she wondered if she was just imagining it, and maybe another amino ...
happyhealthwriter.blogspot.com
The Happy Health Writer: Why am I my own worst diet saboteur?
http://happyhealthwriter.blogspot.com/2014/07/why-am-i-my-own-worst-diet-saboteur.html
The Happy Health Writer. Friday, 25 July 2014. Why am I my own worst diet saboteur? 8216;Watch out for sabotaging behaviour’, warn the authors of The 2 Day Diet. 'Loved ones may try to tempt you with forbidden foods…' Yes, Siree! Last night, after a lovely walk in the park, my husband says: ‘I think I’ll buy some wine. Do you want some wine? 8216;No, I don’t! 8217; I had so far managed no carbs all day and there were none on the menu for supper, either. This was looking like a no carb day. Why do we diet...
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The Happy Health Writer: Would I like to take a statin? No thank you
http://happyhealthwriter.blogspot.com/2014/08/would-i-like-to-take-statin-no-thank-you.html
The Happy Health Writer. Tuesday, 5 August 2014. Would I like to take a statin? But then, just days later, came the news that NICE now plans to suggest everyone with a 10% risk should be offered a statin…! So that would include me. What would I do if I was offered one? Far better to lower my overall risk by taking a blood pressure drug if I have hypertension. I recently had the pleasure of interviewing the Australian cardiologist Dr Ross Walker who pointed out that. Subscribe to: Post Comments (Atom).
happyhealthwriter.blogspot.com
The Happy Health Writer: November 2013
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The Happy Health Writer. Sunday, 24 November 2013. The truth about painkillers. I’m scratching my head to remember the last time I had to take a painkiller…. Oh yes – it was on holiday in August in Roquebrune Cap-Martin. In the end I took nurofen, drank green tea, and went to bed for an hour before soaking in a lavender bath. Then I was ready for my pre-dinner glass of wine. Here’s what I found out when I spoke to Boots pharmacist Manny Johal for Yahoo! Links to this post. The truth about painkillers.