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Off the Front Racing
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Off the Front Racing: USARA Nationals 2013
http://karenholtmann.blogspot.com/2013/10/usara-nationals-2013.html
Off the Front Racing. Friday, October 4, 2013. Y team, Off the Front Racing, was invited to attend the USARA Nationals this year in Brown County, Indiana. This is a 30 hour adventure race for teams who qualified across the United States. We received an invitation by placing 3rd at the Lightning Strikes adventure race earlier this year which was one of the qualifying races. This 30 hour adventure race consists of trekking/running, mountain biking, and paddling all. Y husband and I. Here were a total of 3 ...
Off the Front Racing: February 2013
http://karenholtmann.blogspot.com/2013_02_01_archive.html
Off the Front Racing. Saturday, February 16, 2013. Land Between the Lakes-18 Hours. We had so much fun racing together at the last Castlewood 8hr Adventure Race in December, that my adventure racing team, Off the Front Racing. Decided to put several races on our calendar for the year. Land Between the Lakes was our next adventure race and was held in Kentucky on February 16. This was an 18 hour non-stop adventure race put on by Bonk Hard Racing. However, we had no idea what the leg orders were yet and th...
Off the Front Racing: August 2013
http://karenholtmann.blogspot.com/2013_08_01_archive.html
Off the Front Racing. Sunday, August 18, 2013. The Paddle ( 1 mile). Dave and I were placed in the second wave. The first discipline was paddling. The first. Mountain Biking ( 5 miles). I ran from the beach to the road where I staged my bike. I. Trail Run ( 4 miles). I came into the transition area after the fun bike section and exchanged my biking gear for running shoes. The first part of the run was flat along. The real kicker was we lost first place by only 16 seconds! Big thanks goes out to Matt for ...
Off the Front Racing: 2015 Racing Schedule
http://karenholtmann.blogspot.com/p/2012-racing-schedule.html
Off the Front Racing. 2/28 Castlewood Cup 15K Castlewood State Park Trail Run. 5/ Conquer Castlewood St. Louis, MO. Indian Camp Creek 9hr. St Louis, MO. Mt Carroll, IL. Castlewood Park, MO. 12/ Castlewood Adv Race 8hr St. Louis, MO. 12/ Pere Marquette 7.5 mile. Subscribe to: Posts (Atom). Home: St. Louis, Missouri. Occupation: Orthopedic Nurse Practitioner. Racing: Mountain Bike Racing-6, 12, 24hr races solo and 50-100 milers, Adventure Racing-8-30 hours, and Off-Road Biathlons and Triathlons.
Off the Front Racing: Previous Race Results
http://karenholtmann.blogspot.com/p/2010-race-results.html
Off the Front Racing. Frozen Feet 13.1mile Trail Run,. Quivering Quads 13.1mile Trail Run, Troy, MO. Adventure Race, Quincy, IL. With Zdenek Palecek, David Hagen, Todd Dohogne. Lightning Strikes 8hr Adventure Race, Mt. Caroll, IL. With Zdenek Palecek, Todd Dohogne. 6/14 Goomna 8hr Adventure Race, Highland, IL. 6/23 Indian Camp Creek 3/6/NINE Hour. 1st singlespeed (only one in div), 2nd overall. 8/23 Thunder Rolls 12 hr. 2nd place division, 6th overall. With David Hagen, Hunter Henry. With Todd Dohogne, Z...
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Team Trail Monster: January 2011
http://teamtrailmonster.blogspot.com/2011_01_01_archive.html
Monday, January 24, 2011. Game changer, life altering? My I present- Jake the Snake - 2011 KONA! Posted by Trail Monster. Subscribe to: Posts (Atom). MC Turge.Rolling big wheels accross the land . Bike Shop Girl Empowering women in cycling. Cyclewerx Adventure Racing Team. I am Dwayne Goscinski. Jeff I AM CROSS Yielding. Official Page of Team Seagal. Two Wheel Blogs - Bicycle blogs - The bicycling blog community. Game changer, life altering? FEEDJIT Live Traffic Map.
Team Trail Monster: June 2012
http://teamtrailmonster.blogspot.com/2012_06_01_archive.html
Tuesday, June 12, 2012. Post PENDING Dirty Kanza 200 2012. Ok, Ok, Ok.I will peel myself from the outdoors to sit indoors and write some.It's been awhile. Facebook and Instagram have made me lazy when it comes to blogging. Wendy writes in her sleep.I just dream of the next trip. Posted by Trail Monster. Subscribe to: Posts (Atom). MC Turge.Rolling big wheels accross the land . Bike Shop Girl Empowering women in cycling. Cyclewerx Adventure Racing Team. I am Dwayne Goscinski. Jeff I AM CROSS Yielding.
Family on the move: May 2011
http://toddholtmann.blogspot.com/2011_05_01_archive.html
Friday, May 6, 2011. Subscribe to: Posts (Atom). 10-09-2010 - Burnin' at the Bluff. 10-24-2010 - Berryman Epic. OMBA Caramba, Sac River Trails. 24 hours of dino. The Wife - Karen Holtmann.
Family on the move: March 2010
http://toddholtmann.blogspot.com/2010_03_01_archive.html
Monday, March 22, 2010. Well friends, I'm excited that my postcard was received by Team Segal HQ. And my entry is in for the next Non-race! Having never ridden the Middlefork trail before, I can't wait for this glorious event. Looks like the spots are filling up fast, so if you're postcard isn't in the mail yet I'll only ask what the heck you're waiting for? The wife and I are in hoping to see many of you as well! Monday, March 15, 2010. MTB Season has begun. Sorry we couldn't make it out Mark Grumke!
Family on the move: For Noah
http://toddholtmann.blogspot.com/2011/07/for-noah.html
Friday, July 8, 2011. Our thoughts are with Dwayne, Betina, and Lukas during this tough time. Subscribe to: Post Comments (Atom). 10-09-2010 - Burnin' at the Bluff. 10-24-2010 - Berryman Epic. OMBA Caramba, Sac River Trails. 24 hours of dino. The Wife - Karen Holtmann. The RDO has landed.
Family on the move: September 2009
http://toddholtmann.blogspot.com/2009_09_01_archive.html
Monday, September 21, 2009. 24-hours of Pride and Disappointment. The Dino 24-hour race started at noon on Saturday. The venue was fantastic in Versailles State Park . It was a big park with a lake, campgrounds, pool, and showers. Perfect for this event. Our TA was definitely the best one there. We were pimpin' thanks to the Ghisallo tents, Christmas lights, boat batteries, inverters, tools, bike stands, stoves, and healthy supply of chef-boy-ardee, soup, and cheetos! Now for the results…. Going into the...
Family on the move: December 2009
http://toddholtmann.blogspot.com/2009_12_01_archive.html
Monday, December 21, 2009. CXMas then On to 2010. Well, with 2009 coming to a rapid close it's now time to really finalize what 2010 might look like for me. But first, there's no better way to end the year than with Team Seagals. This was an absolute blast! The highlight of my race was definitely the thought of winning the unofficial egg-nog chugging contest! Actually, it was so unofficial I don' t think the guys planning on having a contest until some of decided to make it one in the middle of the race!
Family on the move: July 2010
http://toddholtmann.blogspot.com/2010_07_01_archive.html
Wednesday, July 21, 2010. Dirt Crits / Short Track. The Thursday night dirt crits have been a blast this year! The turnout has been outstanding and the racing supreme! For me personally, it's been an pain-fest racing in the 'A' race. Last week I blew myself up pretty badly on the first few laps and paid the penalty late in the race where I lost at least 7/8 positions. Visit beta.cyclingdirt.org. See everyone out there on Thu. Let's hope these storms give us some good racing! Friday, July 2, 2010. I final...
Family on the move: July 2011
http://toddholtmann.blogspot.com/2011_07_01_archive.html
Friday, July 22, 2011. The RDO has landed. Most of you who know me know that I’m pretty loyal to the Niner brand. The only non-Niner I’ve owned in the last 4 years is the Superfly I bought while the Jet was undergoing its redesign and I was battling some nerve damage in my foot. Until recently my Niner fleet consisted of a Jet9, Sir9, and Air9, with the Jet9 being my hands-down favorite! When Niner released the new Air9 Carbon those frames didn’t ship until months after orders were placed. It was June 16.
Family on the move: January 2011
http://toddholtmann.blogspot.com/2011_01_01_archive.html
Monday, January 31, 2011. Snow ice = Trainer. Man, this weather is killing me. I'm finally trying to get my butt in gear and fire up the training but Mother Nature is insistent on giving us a Winter we'll remember. Karen and I got out on Saturday for about 30 miles on the good ol' backrounds around Highland, IL after buying a new refridgerator. So, at least I got some outside miles in before committing myself to the trainer! Subscribe to: Posts (Atom). 10-09-2010 - Burnin' at the Bluff. 24 hours of dino.
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KAREN HOLNESS - The Official Site
CURRENT AFFAIRS •. 2016 • Watch For:. MOTIVE Episode 410,. Episode 410, IN PLAIN SIGHT. MOSTLY GHOSTLY 3: ONE NIGHT IN DOOM HOUSE. Episode 411 SHINE A LIGHT. Feature Film in Theaters. Now on Movie Central. Nickelodeon USA and YTV Canada. Now on Movie Central. Bull; IMDB PAGE HERE. Season 4 Premieres 2014 on APTN. Bull; IMDB PAGE HERE. Bull; • • • •. Now playing. 'Summertime'.
Karen Holst | Driven to create a positive impact through social entrepreneurship and commercializing valued products through user-centered design.
Driven to create a positive impact through social entrepreneurship and commercializing valued products through user-centered design. Blog at WordPress.com. Follow “Karen Holst”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
Capstone Project
Tuesday, October 20, 2009. Google Custom Search Engine. Tuesday, May 27, 2008. This is the final entry for my Capstone project. It has been a really interesting project, and I am very excited about all of the things I have been able implement with the help of the SOA's Webmaster, Chris Rankin, and the Director, Elizabeth Schaub. My project culminated in a 25-page Marketing Plan which illustrates in greater detail the technologies discussed below. The next step is to license the Visual Thesaurus. Vlogs ...
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Off the Front Racing
Off the Front Racing. Sunday, March 23, 2014. Physically Strong 8 Hour Adventure Race. The Quincy Physically Strong Adventure Race. Was held for it's 4th year on March 23rd. I don't know how I've missed this race in the past but, I was excited on it's location since I was born in Quincy, IL and my family still lives there. It was also a qualifier for USARA Nationals and a Regional Championship. We all looked at each other and realized the race just started! After freeing ourselves from the building, our ...
Karen Holton - 9 Steps to Wellness & Happiness
About Zen Domes & Orgonite. All Zen Dome Orgonite Products. About Hemp Seed Products. Health & Wellbeing. Workshops & Events. Links & Resources. About Zen Domes & Orgonite. All Zen Dome Orgonite Products. About Hemp Seed Products. Health & Wellbeing. Workshops & Events. Links & Resources. Quantum Health Transformation :. A New Health Paradigm. To assist you to become the change you want to see in the world. We are all connected: Heal the planet by healing yourself. Happiness to the mind. To help you to g...
My Site
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Homes for Sale Moyock, Currituck, Camden, Pasqutank and Surrounding NC counties
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karenholycommunion | A fine WordPress.com site
A fine WordPress.com site. Skip to primary content. Skip to secondary content. October 2, 2012. Welcome to WordPress.com. This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. Blog at WordPress.com.
Karen Homan: Artist Website
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