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The weight loss mathematical EQUATION

The weight loss mathematical EQUATION. Monday, December 6, 2010. How many actors on your stage? I am reading a very interesting book - "How the brain works by David Rock". In the simplest terms (read the book for the detail) he says that our brain can only handle up to 7 issues/items/tasks/projects at a time. He compares this with an. Therefore think about having up to 7 actors on your brain stage. Health actor on the stage. Then it means it is not top of mind. Health ACTOR should take centre stage.

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The weight loss mathematical EQUATION | karinaweightlossequation.blogspot.com Reviews

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The weight loss mathematical EQUATION. Monday, December 6, 2010. How many actors on your stage? I am reading a very interesting book - How the brain works by David Rock. In the simplest terms (read the book for the detail) he says that our brain can only handle up to 7 issues/items/tasks/projects at a time. He compares this with an. Therefore think about having up to 7 actors on your brain stage. Health actor on the stage. Then it means it is not top of mind. Health ACTOR should take centre stage.

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The weight loss mathematical EQUATION | karinaweightlossequation.blogspot.com Reviews

https://karinaweightlossequation.blogspot.com

The weight loss mathematical EQUATION. Monday, December 6, 2010. How many actors on your stage? I am reading a very interesting book - "How the brain works by David Rock". In the simplest terms (read the book for the detail) he says that our brain can only handle up to 7 issues/items/tasks/projects at a time. He compares this with an. Therefore think about having up to 7 actors on your brain stage. Health actor on the stage. Then it means it is not top of mind. Health ACTOR should take centre stage.

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karinaweightlossequation.blogspot.com

1

The weight loss mathematical EQUATION: February 2010

http://karinaweightlossequation.blogspot.com/2010_02_01_archive.html

The weight loss mathematical EQUATION. Monday, February 22, 2010. Are habits important in weight loss? Wikipedia (www.widipedia.com) defines habits as “routines of behavior that are repeated regularly and tend to occur subconsciously, without one's directly thinking consciously about them”. A person does not have to think about it – he/she automatically does something. It is therefore compulsory. Why is it so difficult to stop smoking? Through our weight loss equation we provide the best practice princip...

2

The weight loss mathematical EQUATION: Yes, you need to be light to jog!

http://karinaweightlossequation.blogspot.com/2010/09/yes-you-need-to-be-light-to-jog.html

The weight loss mathematical EQUATION. Tuesday, September 14, 2010. Yes, you need to be light to jog! It is spring here in South Africa - beautiful. emerging summer! It is so wonderful outside every morning, so I made a "big leap" decision to start jogging instead of going to the gym to spin. Off I went to buy brand new running shoes (very expensive - what happened with running shoes whilst I was not looking? How difficult can it be - surely, I am fit from regular spinning? Subscribe to: Post Comments (A...

3

The weight loss mathematical EQUATION: Functional Exercise

http://karinaweightlossequation.blogspot.com/2010/11/functional-exercise.html

The weight loss mathematical EQUATION. Wednesday, November 10, 2010. My latest favourite is "functional exercise". Quite simply it means that it is exercise to ensure that our bodies operate at its optimum daily requirements. We need our bodies to "function properly" - you therefore need training which helps the body maintain its. It also means that you do not have to GO WILD or overboard with exercise. You ensure that the right muscles are moved just enough times to optimise your daily body functions.

4

The weight loss mathematical EQUATION: November 2010

http://karinaweightlossequation.blogspot.com/2010_11_01_archive.html

The weight loss mathematical EQUATION. Friday, November 26, 2010. A report published by Reuters this week states that more than 50% of Americans will suffer from diabetes or prediabetes by 2010, resulting in $3.35 trillion dollars in healthcare spending! Recently, a depressing report was published on the state of obesity in South Africa. A sad state of "weighty" affairs indeed! Wednesday, November 10, 2010. My latest favourite is "functional exercise". Quite simply it means that it is exercise to ens...

5

The weight loss mathematical EQUATION: July 2010

http://karinaweightlossequation.blogspot.com/2010_07_01_archive.html

The weight loss mathematical EQUATION. Monday, July 26, 2010. Are you ready to drop the extra baggage? I did some research over the weekend on weight loss (the story of my life - luckily I enjoy it). I became quite depressed when I read the latest statistics on weight loss! My goodness, whilst reading the poor success rate - my first thoughts were, "why bother". Most people pick up their weight over a 5 year period! Monday, July 19, 2010. Get those dusty takkies out. I have been the "potato" in couch-pot...

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The weight loss mathematical EQUATION

The weight loss mathematical EQUATION. Monday, December 6, 2010. How many actors on your stage? I am reading a very interesting book - "How the brain works by David Rock". In the simplest terms (read the book for the detail) he says that our brain can only handle up to 7 issues/items/tasks/projects at a time. He compares this with an. Therefore think about having up to 7 actors on your brain stage. Health actor on the stage. Then it means it is not top of mind. Health ACTOR should take centre stage.

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