karlmacphee.com
Karl MacPhee – HEALTH & WELLNESS | FITNESS | NUTRITION | COACHINGThis is the home page's excerpt
http://www.karlmacphee.com/
This is the home page's excerpt
http://www.karlmacphee.com/
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Mark Colodne
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View this contact
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Karl MacPhee – HEALTH & WELLNESS | FITNESS | NUTRITION | COACHING | karlmacphee.com Reviews
https://karlmacphee.com
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voxifit | The Voice of Fitness Blog | Page 2
https://voxifit.wordpress.com/page/2
The Voice of Fitness Blog. Newer posts →. Fitness Motivation – Don’t Fail To Try. Try and fail, but, don’t fail to try. Don’t Fail To Try. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to print (Opens in new window). Click to email (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Pinterest (Opens in new window). Share o...
To Diet or Follow a Healthy Eating Plan | voxifit
https://voxifit.wordpress.com/2014/03/13/to-diet-or-follow-a-healthy-eating-plan
The Voice of Fitness Blog. Half the time, double the benefits; The 3-2-1 workout. 10 Health Benefits of Oatmeal [Pic] →. To Diet or Follow a Healthy Eating Plan. HEP Healthy Eating Plan. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to print (Opens in new window). Click to email (Opens in new window). Click to share on LinkedIn (Opens in new window). Get New vo...
To Diet or Follow a Healthy Eating Plan | voxifit
https://voxifit.wordpress.com/2012/11/21/to-diet-or-follow-a-health-eating-plan
The Voice of Fitness Blog. What Type of Fitness Site Do You Want? High-Intensity Resistance Training on Untrained Older Men →. To Diet or Follow a Healthy Eating Plan. HEP – Healthy Eating Plan. Today i will address the nutrition topic and more specifically, the question of whether there is a difference between dieting and following a healthy eating. To achieve the desired effect. Most of these diets however are extreme and not easily maintainable long term, if at all and take precision like discipli...
Crossfit Tabata | voxifit
https://voxifit.wordpress.com/2013/11/07/crossfit-tabata
The Voice of Fitness Blog. Voxifit Density Bodyweight Workout 008. Half the time, double the benefits; The 3-2-1 workout →. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to print (Opens in new window). Click to email (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Pinterest (Opens in new window). By voxifit . Fitness ...
voxifit Density Bodyweight Workout 008 | voxifit
https://voxifit.wordpress.com/2013/03/14/voxifit-density-bodyweight-workout-008
The Voice of Fitness Blog. Fitness Motivation – Keep On Keeping On. Crossfit Tabata →. Voxifit Density Bodyweight Workout 008. Today’s voxifit workout is a density bodyweight workout. This workout is a another time challenge in which you will perform as many rounds as possible in 20 min. Always do a proper warm up before doing any workout. Do the following:. High Knees 30 Sec. Bodyweight Squats 10 Reps. Close Grip Pushups 10 Reps. Mountain Climbers 20 Reps. Repeat 1 more time for a total of 2 sets. Cross...
primalgirlmodernworld.blogspot.com
Primal Girl, Modern World: Intermittent Fasting
http://primalgirlmodernworld.blogspot.com/2010/04/intermittent-fasting.html
Primal Girl, Modern World. My journey through modern life the Primal way. Tuesday, 6 April 2010. Otherwise known as IF, Intermittent Fasting is great for you! Not only does it give your body a chance to recouperate from the constant processing of food and focus on other jobs that need doing to keep your bod in top shape, but it also gives you the chance to gain a better understanding of what your body is telling you throughout the day, and what it really needs. For more info on IF and how to go about it.
primalgirlmodernworld.blogspot.com
Primal Girl, Modern World: March 2010
http://primalgirlmodernworld.blogspot.com/2010_03_01_archive.html
Primal Girl, Modern World. My journey through modern life the Primal way. Monday, 29 March 2010. And so it begins. Hi, I'm just your average Grokette (but you can call me Nikki), 21 years old, engaged, full-time office worker with a mortgage. I've started this blog to document my experience of Primal living in our modern world. I hope that in doing so I can keep myself motivated to stay primal, and (eventually, maybe, someday) to inspire and motivate others on their primal journey. Modern city girl meets...
primalgirlmodernworld.blogspot.com
Primal Girl, Modern World: British TV ads strike again!
http://primalgirlmodernworld.blogspot.com/2010/04/british-tv-ads-strike-again.html
Primal Girl, Modern World. My journey through modern life the Primal way. Wednesday, 14 April 2010. British TV ads strike again! I was actually trying to find a clip of the new McVities 'Breakfast Biscuits' ad, which I think is ludicrous, but these ones also make me snort my coffee when they come on. I just wish these manufacturers were not allowed to pretend like their food is healthy when it blatantly isn't! These biscuits (I suppose you yanks* would call them all cookies! 14 April 2010 at 09:20. AhI s...
primalgirlmodernworld.blogspot.com
Primal Girl, Modern World: Surviving a weekend away
http://primalgirlmodernworld.blogspot.com/2010/04/surviving-weekend-away.html
Primal Girl, Modern World. My journey through modern life the Primal way. Saturday, 24 April 2010. Surviving a weekend away. 25 April 2010 at 02:48. Ive been doing that a lot too, of late. It saves any lenghty and uneccessary explainations. 27 April 2010 at 12:34. Subscribe to: Post Comments (Atom). View my complete profile. Surviving a weekend away. Staying Primal in any situation. Dinner round the In-Laws and the absolute absurdi. British TV ads strike again! FitDay - know what youre eating.
Jen's Gone Paleo: Eggs Benedict w/Savory Waffles (Paleo-Friendly)
http://jensgonepaleo.blogspot.com/2010/01/eggs-benedict-wsavory-waffles-paleo.html
Current #s and Goals. Eating: A Typical Day. Monday, January 18, 2010. Eggs Benedict w/Savory Waffles (Paleo-Friendly). Eggs Benedict w/Sauteed Chard. Makes enough waffles for 3-4 Servings. 2 Large Eggs, separated. 15 C Blanched Almond Flour. 1 tsp Sea Salt. 1 tsp Baking Soda. 1 T Chopped Chives. In a medium bowl, whisk egg yolks and water until frothy. Add remaining ingredients and combine until smooth. Whisk egg whites until they form light, frothy peaks. Fold into batter.*. Sea Salt, to taste. 5 Garni...
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karlmaasdamphotography.blogspot.com
Karl Maasdam Photography
I am a Commercial and Editorial Photographer based in Corvallis Oregon. Since quitting my newspaper job in 2004, my mom thinks I don't work anymore, so I will use my Blog to share photos, and prove to her I do indeed work. Monday, June 6, 2011. Thursday, June 2, 2011. Senior Class of 2012. We can photograph you anytime you just need to call before the deadline. Wednesday, June 1, 2011. Class of 2011 still. There are no more kids in their family so who knows who will be last in the Class of 2012, but if y...
Maca is Rambling about Web Development, Design and Graphic Arts
Web Development & Design. Art & Graphics. Internet & Stuff. Neon-Colored Websites: The New Trend? June 6, 2013. In a digital world where creativity abounds, web designers are constantly exploring ways to create attractive sites that will entice users. Recently, we are seeing the beginning of a new trend the neon-colored websites. Fluorescent or neon colors are making waves in the fashion world again and graphic artists and illustrators have been using neon more. Web Development and Design. June 6, 2013.
Mister's Mastering House. Make Your First Impression Last!
Karl Mackie Photography
LOCATIONs: uk, usa, australia. ongoing documentation of surf culture on film. CAMERA MODELs: CANON AV-1, polaroid land camera, minolta sr-7. MEDIUM: 35MM KODAK PORTRA, lomography 800, ilford HP5 plus, FUJI 100.
Karl MacPhee – HEALTH & WELLNESS | FITNESS | NUTRITION | COACHING
HEALTH and WELLNESS FITNESS NUTRITION COACHING. Thank you so much for visiting me. I help people just like you who are looking to shed there armour and discover themselves so they can live vibrant, healthy and authentic lives. I’d love to hear from you, and I would love to help you. Join My Email List! March 27, 2017. January 13, 2017. The practice of tracking and celebrating our small wins boost our sense of confidence and activates the reward circuitry in our brains. This gives us the feeling of ac...
Karl Macrae Consulting, General Contractor | design/build — residential/commercial — services
Karl Macrae Consulting, General Contractor. Skip to primary content. Skip to secondary content. Proudly powered by WordPress.
Madden's Mindless Blog
The Mac and Forth Show 020 - Six Candles. Posted at 9:21 PM. The Mac and Forth Show 019 - WiFi Spotting. Posted at 9:19 PM. The Mac and Forth Show 018 - We’re Back. Posted at 9:16 PM. The Mac and Forth Show 006 - Flapped Off. Posted at 4:14 PM. The Mac and Forth Show 005 - Smokin'. Posted at 7:48 PM. The Mac and Forth Show 004 - Minted. Posted at 2:09 PM. I am going to give a brief outline about how I set up my latest podcast, The Mac and Forth Show, to outline the relatively simple process I went through.
Karl Madden Dublin
Welcome to Karl Madden Dublin. Our new website will be launching soon. For more information please mail info@karlmaddendublin.com.
Karl Maddix's Sketchbook Blog | Modellings & Musings
Karl Maddix's Sketchbook Blog. Co-Founder/Director of www.mastersofpie.com. December 16, 2014. After neglecting drawing for too long due to serious work stuff, I decided to spend an hour or so having fun in Zbrush with the symmetry painting. I ended up with the chap, sort of a monkey predator thingy. Hopefully I will get some time over xmas to play some more. April 22, 2014. Sketched some more friendly hell-folk over the Easter break. I think I am zoning in on some final designs now. April 7, 2014. Both ...
karlmaddock.com
