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Karl's Busselton Ironman and Youngcare Blog

Karl's Busselton Ironman and Youngcare Blog. Monday, December 14, 2009. Ironman WA Race Report. While out swimming near one of the buoys, I ran into a local that was doing the race on the weekend. He had done the half ironman held in Busso in May, so I was keen for some tips on the course, which he happily gave. One thing that alarmed me was the prediction of a 37 degree day on saturday, which wasn't welcome news! That night was the carbo dinner, where 1400 odd athletes converged on the race village for ...

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Karl's Busselton Ironman and Youngcare Blog | karlpfeffer.blogspot.com Reviews

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Karl's Busselton Ironman and Youngcare Blog. Monday, December 14, 2009. Ironman WA Race Report. While out swimming near one of the buoys, I ran into a local that was doing the race on the weekend. He had done the half ironman held in Busso in May, so I was keen for some tips on the course, which he happily gave. One thing that alarmed me was the prediction of a 37 degree day on saturday, which wasn't welcome news! That night was the carbo dinner, where 1400 odd athletes converged on the race village for ...

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3 friday

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8 but still smiling

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wednesday,thursday,friday,race day,swim,****,ride,but still smiling,no spews,posted by,karl,reactions,5 comments,another quick update,no comments,i survived unscathed,fly out tomorrow,http / ironman.com/,1 comment,thats,jac's,getting close now,older posts

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Karl's Busselton Ironman and Youngcare Blog | karlpfeffer.blogspot.com Reviews

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Karl's Busselton Ironman and Youngcare Blog. Monday, December 14, 2009. Ironman WA Race Report. While out swimming near one of the buoys, I ran into a local that was doing the race on the weekend. He had done the half ironman held in Busso in May, so I was keen for some tips on the course, which he happily gave. One thing that alarmed me was the prediction of a 37 degree day on saturday, which wasn't welcome news! That night was the carbo dinner, where 1400 odd athletes converged on the race village for ...

INTERNAL PAGES

karlpfeffer.blogspot.com

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Karl's Busselton Ironman and Youngcare Blog: December 2009

http://karlpfeffer.blogspot.com/2009_12_01_archive.html

Karl's Busselton Ironman and Youngcare Blog. Monday, December 14, 2009. Ironman WA Race Report. While out swimming near one of the buoys, I ran into a local that was doing the race on the weekend. He had done the half ironman held in Busso in May, so I was keen for some tips on the course, which he happily gave. One thing that alarmed me was the prediction of a 37 degree day on saturday, which wasn't welcome news! That night was the carbo dinner, where 1400 odd athletes converged on the race village for ...

2

Karl's Busselton Ironman and Youngcare Blog: November 2009

http://karlpfeffer.blogspot.com/2009_11_01_archive.html

Karl's Busselton Ironman and Youngcare Blog. Saturday, November 28, 2009. 1 week to go. I'm just back from a really good, really hard session. Ivan came out and joined me for a 50km ride, which I followed up with a 6km run, as per plan. If I ran much harder, I would have spewed, guaranteed. At one point, I came within inches of stepping on a coiled up black snake which could have ended badly! This tells me the taper is going just right. I arrived at this mornings session eager to train, and didn't ha...

3

Karl's Busselton Ironman and Youngcare Blog: Fundraising = $2581.30

http://karlpfeffer.blogspot.com/2009/11/fundraising-258130.html

Karl's Busselton Ironman and Youngcare Blog. Wednesday, November 25, 2009. Fundraising = $2581.30. Tomorrow I am dropping into Youngcare. To drop off the money raised these last 5 months. Including online donations, cheques from businesses (including the one I work for), plant sales, morning teas, and generous donations from friends, family, workmates and the ever anonymous cougars, we've raise $2581.30 for Youngcare. A nice margin above the target of $2261. Bloody fantastic! Another swim tonight. Ju...

4

Karl's Busselton Ironman and Youngcare Blog: Fly out tomorrow

http://karlpfeffer.blogspot.com/2009/12/fly-out-tomorrow.html

Karl's Busselton Ironman and Youngcare Blog. Tuesday, December 1, 2009. Today is my first day of leave. I've been using it to take care of all of the last minute details, like packing the bike into the bike bag for the flight over to WA tomorrow. God speed dear bike, hope you make it one piece! I'm taking a quick break now from mucking around getting ready to update this blog. I'll try and update the blog once I've arrived in WA and before the race, time and internet access permitting. Ironman - did it!

5

Karl's Busselton Ironman and Youngcare Blog: Ironman - did it!!

http://karlpfeffer.blogspot.com/2009/12/ironman-did-it.html

Karl's Busselton Ironman and Youngcare Blog. Thursday, December 10, 2009. Ironman - did it! Sorry for the slow rate of updates, I haven't had a chance to get on the net despite being on the relaxing end of the break over here in WA. Subscribe to: Post Comments (Atom). Everyday Hero - Donation website. View my complete profile. Ironman WA Race Report. Ironman - did it!

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Karl's Busselton Ironman and Youngcare Blog

Karl's Busselton Ironman and Youngcare Blog. Monday, December 14, 2009. Ironman WA Race Report. While out swimming near one of the buoys, I ran into a local that was doing the race on the weekend. He had done the half ironman held in Busso in May, so I was keen for some tips on the course, which he happily gave. One thing that alarmed me was the prediction of a 37 degree day on saturday, which wasn't welcome news! That night was the carbo dinner, where 1400 odd athletes converged on the race village for ...

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