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The Faster Pastor

Wednesday, March 4, 2009. Training Log - March 4. Well, a blog friend finally called me on the carpet and asked about my running. I'll admit it: I've been lazy. Actually, it has been crazy at church lately, but that's no excuse. In fact, the crazier life gets the more I need to run. I'm happy to say that I knocked out three miles on the treadmill today. It wasn't pretty, but it got done, and I feel great. Posted by Pastor Karl. Tuesday, December 30, 2008. Training Log - Dec 30. Posted by Pastor Karl.

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Wednesday, March 4, 2009. Training Log - March 4. Well, a blog friend finally called me on the carpet and asked about my running. I'll admit it: I've been lazy. Actually, it has been crazy at church lately, but that's no excuse. In fact, the crazier life gets the more I need to run. I'm happy to say that I knocked out three miles on the treadmill today. It wasn't pretty, but it got done, and I feel great. Posted by Pastor Karl. Tuesday, December 30, 2008. Training Log - Dec 30. Posted by Pastor Karl.

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The Faster Pastor | karlsrunningblog.blogspot.com Reviews

https://karlsrunningblog.blogspot.com

Wednesday, March 4, 2009. Training Log - March 4. Well, a blog friend finally called me on the carpet and asked about my running. I'll admit it: I've been lazy. Actually, it has been crazy at church lately, but that's no excuse. In fact, the crazier life gets the more I need to run. I'm happy to say that I knocked out three miles on the treadmill today. It wasn't pretty, but it got done, and I feel great. Posted by Pastor Karl. Tuesday, December 30, 2008. Training Log - Dec 30. Posted by Pastor Karl.

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karlsrunningblog.blogspot.com

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The Faster Pastor: March 2009

http://www.karlsrunningblog.blogspot.com/2009_03_01_archive.html

Wednesday, March 4, 2009. Training Log - March 4. Well, a blog friend finally called me on the carpet and asked about my running. I'll admit it: I've been lazy. Actually, it has been crazy at church lately, but that's no excuse. In fact, the crazier life gets the more I need to run. I'm happy to say that I knocked out three miles on the treadmill today. It wasn't pretty, but it got done, and I feel great. Posted by Pastor Karl. Subscribe to: Posts (Atom). Take It and Run Thursdays. Training Log - March 4.

2

The Faster Pastor: March 2008

http://www.karlsrunningblog.blogspot.com/2008_03_01_archive.html

Monday, March 31, 2008. Training Log - March 31. Finally, the last day of March! Somehow, I always expect a big change on April 1. Tonight we are supposed to get snow. :-(. I went for a 5k on the treadmill and then did some weight training. While it was near freezing, it was damp and blowing pretty hard out in front of the snow that's coming, so I elected to run and watch a baseball game on the tube. The fans were in shirt sleeves at Dodger Stadium. Posted by Pastor Karl. Saturday, March 29, 2008. Run a ...

3

The Faster Pastor: April 2008

http://www.karlsrunningblog.blogspot.com/2008_04_01_archive.html

Wednesday, April 30, 2008. Training Log - April 30. I took yesterday off to recover from my long run on Monday. Today I ran a 5k up the Scenic. I'm feeling pretty good after the long run. Posted by Pastor Karl. Monday, April 28, 2008. Training Log - April 28. I ran 8.5 miles today up the Scenic Highway. It was a good day for a run.about 30 degrees and partly cloudy. Some of the lakes are opening up, so it was good to see the water. I jumped three deer and saw a number of hawks. Posted by Pastor Karl.

4

The Faster Pastor: February 2008

http://www.karlsrunningblog.blogspot.com/2008_02_01_archive.html

Friday, February 29, 2008. So far, so good as far as the running goes this year. I've only missed a couple of runs. Here's the plan for March:. Run 5 times a week. My Friday run is "optional" depending on how my legs feel. Increase my long runs from 4.4 miles on the 1st to 6.2 miles by the end of the month. Increase my total distance each week from 17 to 20.2 miles. Continue stretching most days. Posted by Pastor Karl. Training Log - February 29. Posted by Pastor Karl. Thursday, February 28, 2008. A flat...

5

The Faster Pastor: Running Goals After Injury

http://www.karlsrunningblog.blogspot.com/2008/08/running-goals-after-injury.html

Tuesday, August 5, 2008. Running Goals After Injury. Injuries are frustrating things, but if there is one benefit to them they cause me to do some thinking about what my goals are when it comes to running. Physical Fitness. Aerobic fitness is important. It feels better to be in shape that out of shape. Thinking Time. It is good to have some time alone outside to think or simply let the mind wander. Lifetime Sport. I want my running to be a lifetime thing. I want to be that old guy you see running. Many o...

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Wednesday, March 4, 2009. Training Log - March 4. Well, a blog friend finally called me on the carpet and asked about my running. I'll admit it: I've been lazy. Actually, it has been crazy at church lately, but that's no excuse. In fact, the crazier life gets the more I need to run. I'm happy to say that I knocked out three miles on the treadmill today. It wasn't pretty, but it got done, and I feel great. Posted by Pastor Karl. Tuesday, December 30, 2008. Training Log - Dec 30. Posted by Pastor Karl.

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