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Steps to the finish line – My adventures in fitness and nutritionMy adventures in fitness and nutrition
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My adventures in fitness and nutrition
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Making the Best of Easter Leftovers! – Steps to the finish line
https://kateahlstro.wordpress.com/2016/03/29/making-the-best-of-easter-leftovers
Steps to the finish line. My adventures in fitness and nutrition. Making the Best of Easter Leftovers! March 29, 2016. March 29, 2016. After Easter dinner, I made sure to snag as much as the paleo-friendly leftovers I could, and I’ve definitely been making the best of them over the past couple days. The paleo entire carrot side dish I made (with honey, coconut oil, and dill) came home with me, and I’ve had them for every meal since. Easter Cheats and Recovery. Cilantro Lime Turkey Burgers. Why I Chose to...
Paleo Chocolate Chip Cookies – Steps to the finish line
https://kateahlstro.wordpress.com/2016/08/16/paleo-chocolate-chip-cookies
Steps to the finish line. My adventures in fitness and nutrition. Paleo Chocolate Chip Cookies. August 16, 2016. August 16, 2016. Okay, so first thing’s first. After attempting this brief adventure in paleo baking, I’ve come to the conclusion that “paleo” chocolate chip cookies really couldn’t possibly be paleo on account of the fact that it’s a total junk food and is more delicious than I could have ever dreamed. THEY ARE TRULY PALEO. Prepare to be amazed. Here is her ingredient list:. I started with th...
September 2016 – Steps to the finish line
https://kateahlstro.wordpress.com/2016/09
Steps to the finish line. My adventures in fitness and nutrition. Okay guys, remember how the last time I posted, I put up this KILLER recipe for paleo chocolate chip cookies? I’ll be honest that it’s truly my favorite cookie recipe of all time now, but I gotta say that sometimes baking can be a hassle, and I just can’t wait so long for my little fix…. Running with a Buddy is Always Better. Why I Chose to Hire a Personal Trainer. Vegan Potato and Mushroom Stew. Hannah Miller Fitnes….
Farmers’ Market: Paleo Heaven – Steps to the finish line
https://kateahlstro.wordpress.com/2016/07/10/farmers-market-paleo-heaven/comment-page-1
Steps to the finish line. My adventures in fitness and nutrition. Farmers’ Market: Paleo Heaven. July 10, 2016. Here’s what I got:. 1 basket of medium red tomatoes (5/basket) – $4.00. 1 basket green beans (approx 1-2 lbs.) – $3.00. 1 bunch green kale – $1.00. 1 large bunch basil – $1.00. 1 basket stir fry mix (1 zucchini, 1 small white onion, 2 medium green chiles, 1 green pepper, 1 hot banana pepper) – $5.00. 1 jar Minnesota-made raw Basswood honey (9 0z) – $9.oo. But here’s the thing. Fill in your deta...
Meal Prep – Steps to the finish line
https://kateahlstro.wordpress.com/2016/10/23/meal-prep
Steps to the finish line. My adventures in fitness and nutrition. October 23, 2016. October 23, 2016. I started on Friday by making a trip to Cub Foods with a list I had prepared with all of the foods I wanted to make. 20 minutes in the store and $45 later, I was out of there and I had a full fridge. Enter super cliche meal prep photo. This isn’t the end. Look out. Recipe that has been delicious! This week’s meal haul! I’m excited to give this a shot! I thought it was kind of fun to spend a couple of hou...
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KateAhernESMA - home
Skip to main content. Create interactive lessons using any digital content including wikis with our free sister product TES Teach. Get it on the web. IPad apps to increase AAC use and competence. Moms Talking About Rett Syndrome. AAC and Aided Language Stimulation. AAC Bootcamp for Professionals. Angel Voices (ASF Conference 2015). Apple Apps for AAC and Strategies for Success. Assistive Technology Overview, Options, Assessment. AT Implementation NB 2013. Bringing AAC Home ATIA. Can't We Get Along? For B...
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Show art for Swandive Theatre. My friend's cats once again feature in her holiday card. Worcester County Food Bank. Worcester County Food Bank. Featuring a friend's two cats in the style of Edward Gorey. T-shirt for band fundraiser. Art Direction by Zac Boatright/. My submission to ARTCRANK's call for entries in 2016. Show art for dog and pony dc. Show and holiday postcards. Playing cards for dog and pony dc's production. Logo for dog and pony dc's tour of BEERTOWN. Used in dog and pony dc's BEERTOWN.
Kate Ahl | Publishing Consultant
Welcome to the online home of Kate Ahl, UK-based editor and publishing consultant. With over a decade’s experience of commissioning and text development in scholarly, educational and women’s fiction publishing, I offer the following services on a freelance basis.
Counselling and Psychotherapy in King's Cross & Shoreditch | Counsellor in Central London
Counselling and Psychotherapy in King’s Cross and Shoreditch. At some point in their lives, most people will experience emotional distress and ask for help. Counselling and psychotherapy can offer the opportunity to talk openly about what’s troubling you, and to work towards understanding feelings, behaviours, and how to bring about change. 2018 Kate Ahl — powered by WebHealer. Cookies are set by this site. To decline them or find out more visit our cookie page. Click here to email. Share, Email and Print.
Counselling and Psychotherapy in Central London and Walthamstow
Counselling and Psychotherapy in King’s Cross / Russell Square. At some point in their lives, most people will experience emotional distress and ask for help. Counselling and psychotherapy can offer the opportunity to talk openly about what’s troubling you, and to work towards understanding feelings, behaviours, and how to bring about change.
Steps to the finish line – My adventures in fitness and nutrition
Steps to the finish line. My adventures in fitness and nutrition. My adventures in fitness and nutrition. Running with a Buddy is Always Better. I have run three half marathons in my life now – one last year and two this year! The first two half marathons were fine. My first one was my best time, and my second one was pretty difficult due to a sore hip. But I have to admit that running those were not fun…. Why I Chose to Hire a Personal Trainer. Vegan Potato and Mushroom Stew. I just read the book “...
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This requires photoshop and quicktime pro:. Start by opening up the movie file that you'd like to make a GIF from in Quicktime Pro. Once the file is open drag the selection cursors across the exact clip you'd like to animate from the beginning of the scene to the end, like this:. Once you've selected your particular scene, go to Edit - Copy,. Now go to File - New. Once a new quicktime window pops up simply go to Edit - Paste. This leaves you with only the scene you want to animate in the Quicktime window:.
| Kate Ahrendtsen | Online Portfolio
Kate Ahrendtsen Online Portfolio. Digital and Social Media. Welcome to my online portfolio! I recently worked at Twist Mktg, a W2O Group. Company in NYC, which is a mid-size integrated communications agency. My healthcare communications experience spans product and corporate communications as well as disease awareness campaigns and includes issues management, media outreach, medical conference support, social listening and management of patient support platforms, and digital research/analysis. Ca...In On...
kate aiello's blog ~ | musings of an eco-savvy jewelry designer heading into a new era
Kate aiello's blog. Musings of an eco-savvy jewelry designer heading into a new era. March 19, 2011 by kateaiello. Okay, this is a fun one: I was asked to design a skateboard deck! It will be used for a fundraising auction to benefit the building of Kennebunk’s new skate park… A bunch of artists are designing one-of-a-kind decks, and I can’t wait to see the variety in those designs! It’s almost always a diversion from what I set out to do. February 25, 2011 by kateaiello. The first heart rock hooked me, ...
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