Kate Hodder Pilates for mat work pilates classes and private pilates lessons, based near Highbury and Islington station, N5 London
http://katehodderpilates.co.uk/
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Pilates Mat Work Classes and Private Pilates Lessons in Islington, London, N1 and N5 | katehodderpilates.co.uk Reviews
https://katehodderpilates.co.uk
Kate Hodder Pilates for mat work pilates classes and private pilates lessons, based near Highbury and Islington station, N5 London
katehodderpilates.co.uk
Address and Directions to Pilates Classes
http://katehodderpilates.co.uk/location.html
Telephone 07717 46 36 65. Directions and nearest public transport. It's a very short walk from Highbury and Islington station and also Holloway Road station. Buses 43, 271, 393, 30, 4 and 19. La Danza is primarily a ballroom studio located a few doors down from The Bailey Pub which is on the corner of Furlong Road. Pay and display parking until 6.30pm, after 6.30pm parking is free.
About Kate Hodder
http://katehodderpilates.co.uk/about.html
Please note: Kate has recently moved out of London. Kate Hodder Pilates is now incoporated in orthoPilates. More information on Body Control Pilates can be found at bodycontrolpilates.co.uk. Alex is Body Control Teacher of the Month. He has his own Pilates company, orthoPilates. Which now incorporates KateHodderPilates. Alex trained as a performing artist in the seventies, specialising in Physical Theatre. His dance training was in the Laban system of movement which has many parallels with Pilates. Cath ...
Booking & timetable for for orthoPilates Classes
http://katehodderpilates.co.uk/timetable.html
Timetable for Mat Work Classes. Highgate Library Civic and Cultural Centre. If you are new to orthoPilates, or if you are signing up for the All Ages class, or for private classes and duets:. Please contact me on 07717 46 36 65. You can book your classes below (you may need to register first),. Or you can come directly by phone and email. And we'll do it all in the old fashioned way. Download and fill in an enrolment. Form to bring to your first class. TO ALL EXISTING CLIENTS:. And if you like, please:.
Prices for Pilates Classes with Alex Mavrocordatos, orthoPilates
http://katehodderpilates.co.uk/prices.html
All classes run in six week blocks. If you would like to attend extra classes, or join us in the middle of a block, a pro rata fee will apply. Please note that classes are kept small in number and may get full. If you can't make it on one or another date, please let us know and book in for a substitute class (assuming availability) and so as not to forfeit your booking. PLEASE NOTE that we operate a strict 24-hour cancellation policy. Introductory or first class. For a course of 6 classes.
Private Classes with Kate Hodder
http://katehodderpilates.co.uk/private.html
In the comfort of your home. Private classes with Alex are perfect for those who would like or need a tailored individual class;. Or for an introductory starter session. If you are new to Pilates. All you need is a small space in your home: we will provide the mats, cushions and any small equipment needed. You can even share your class with your partner or a friend [1:2, or 'duet']. Where parking costs apply, the client will be expected to provide cover - e.g. residents' permits.
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Pilates Mat Work Classes and Private Pilates Lessons in Islington, London, N1 and N5
Good Reasons to Practice Pilates. Pilates offers both mental and physical training, literally teaching you to be in control of your body. By improving body awareness and focus, tension is released from the body and correct alignment is taught. One is encouraged to breathe more efficiently by breathing laterally into the lower ribcage. This not only gives a deep sense of relaxation but allows more oxygen to enter the body. Kate also teaches in London at Body Control Pilates in Bloomsbury. This is wher...
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