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Teaching Schedule | boogie on.....
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Train your Mind, Strengthen your Body and Boogie On…. My Footsteps to Yoga. Jaclyn (Jackie) Connelly, RYT 200, resides in Sanford, NC and teaches in the surrounding areas. Elyon Pilates Studios, Southern Pines, 275a NE Broad St., Southern Pines, www.elyonpilates.com. Forest Creek Golf Club (members and residents welcome). Martial Arts Academy of Southern Pines (MAASPI); 110 Pinehurst Ave, Southern Pines; www.maaspi.com. June 2012 Teaching Schedule. Leave a Reply Cancel reply. Enter your comment here.
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Pilates Day 2 | boogie on.....
https://boogieonyoga.wordpress.com/2012/03/29/pilates-day-2
Train your Mind, Strengthen your Body and Boogie On…. My Footsteps to Yoga. March 29, 2012. Today was another intense and rewarding Pilates Tower class with Colleen at Elyon Pilates. I cannot wait to start teaching mat classes at the studio! I toyed with the idea of doing my Pilates for Men DVD, but I want to train hard tomorrow, so I opted to find a decent online pilates video for you instead! View all posts by boogieonyoga ». Leave a Reply Cancel reply. Enter your comment here. Workout of the Day.
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Bio | boogie on.....
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Train your Mind, Strengthen your Body and Boogie On…. My Footsteps to Yoga. Jaclyn Connelly, RYT 200. No one is ever really taught by another; each of us has to teach himself. The external teacher offers only the suggestion, which arouses the internal teacher, who helps us to understand things.” – Swami Vivekananda. Please contact me anytime if you have a questions about a blog post, yoga, or if there is a topic you would like discussed on Boogie on Yoga. Mat Pilates Certification, Yogilates, NY, NY.
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Friday, Saturday, Sunday – Look at that Body | boogie on.....
https://boogieonyoga.wordpress.com/2012/04/01/friday-saturday-sunday-look-at-that-body
Train your Mind, Strengthen your Body and Boogie On…. My Footsteps to Yoga. Friday, Saturday, Sunday – Look at that Body. April 1, 2012. Saturday, is my rest day and believe me, I needed it. I took a totally passive rest day. It was rainy and dreary outside, which made me even more pleased with my unplanned walk the day before. Filed under Workout of the Day. View all posts by boogieonyoga ». One response ». April 1, 2012 at 3:42 pm. Leave a Reply Cancel reply. Enter your comment here. Workout of the Day.
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When life gets in the way | boogie on.....
https://boogieonyoga.wordpress.com/2012/04/05/when-life-gets-in-the-way
Train your Mind, Strengthen your Body and Boogie On…. My Footsteps to Yoga. When life gets in the way. April 5, 2012. Filed under Workout of the Day. View all posts by boogieonyoga ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Sorry, ...
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Yoga Class Descriptions | boogie on.....
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Train your Mind, Strengthen your Body and Boogie On…. My Footsteps to Yoga. Asana Work –. 8211; This class is open to all levels and focuses on long holds and breathing techniques, developing total body strength and concentration. The first half of the class incorporates standing and balancing postures, and the second half consists of a floor series designed to open and lengthen the spine, hips and shoulders. Heated to 105 . Light Yoga –. 8211; Specifically designed to complement the needs and counterbal...
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Nutrition Coaching | boogie on.....
https://boogieonyoga.wordpress.com/nutrition-coaching
Train your Mind, Strengthen your Body and Boogie On…. My Footsteps to Yoga. I can help you make lasting changes in your life by building a sustainable personal nutrition plan, specific to your lifestyle and goals, which I will be involved with as much, or as little, as you want and need. Services range from meal plans, to kitchen overhauls, food shopping, cooking lessons and meal preparations. Please contact me anytime and let me help you realize the healthier, happier you. Leave a Reply Cancel reply.
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Is once a week enough? A look at Goals, and the Path. | boogie on.....
https://boogieonyoga.wordpress.com/2012/04/03/is-once-a-week-enough-a-look-at-goals-and-the-path
Train your Mind, Strengthen your Body and Boogie On…. My Footsteps to Yoga. Is once a week enough? A look at Goals, and the Path. April 3, 2012. I want to share with you my response, edited of course for your reading enjoyment. The answer begins by addressing Eileen’s first experience with yoga, which didn’t resonate with her and left her largely dissatisfied. To use her own words: it fizzed out . And now we can get to How Often? And What are Your Goals? Hope this was helpful! And tagged Off the mat.
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boogieonyoga | boogie on.....
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Train your Mind, Strengthen your Body and Boogie On…. My Footsteps to Yoga. When life gets in the way. April 5, 2012. Filed under Workout of the Day. The week in workouts. April 4, 2012. Workouts is perfect. They range from 10 to 20 minutes typically and really whoop you in a small amount of time. Is once a week enough? A look at Goals, and the Path. April 3, 2012. I want to share with you my response, edited of course for your reading enjoyment. The answer begins by addressing Eileen’s first experie...
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The week in workouts | boogie on.....
https://boogieonyoga.wordpress.com/2012/04/04/the-week-in-workouts
Train your Mind, Strengthen your Body and Boogie On…. My Footsteps to Yoga. The week in workouts. April 4, 2012. It has become clear to me that posting a workout every day is a tall order. SO…I will continue to post my workouts and my hope is that the pool will become big enough that you can weed through and pick out what exercise works for you, depending on your preferences and schedule. However, I recommend you read yesterday’s post “Is once a week enough? View all posts by boogieonyoga ». Friday, Satu...