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Katherine Illescas - Empowering Fitness & Wellness NYCBook a session with an experienced, caring, and certified Fitness, Yoga, & Wellness Instructor in NYC
http://katherineillescas.weebly.com/
Book a session with an experienced, caring, and certified Fitness, Yoga, & Wellness Instructor in NYC
http://katherineillescas.weebly.com/
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Katherine Illescas - Empowering Fitness & Wellness NYC | katherineillescas.weebly.com Reviews
https://katherineillescas.weebly.com
Book a session with an experienced, caring, and certified Fitness, Yoga, & Wellness Instructor in NYC
katherineillescas.weebly.com
Katherine Illescas - Blog
https://katherineillescas.weebly.com/blog.html
Delayed Onset Muscle Soreness, could it also apply to Emotions? In fitness, there's something called DOMS, which stands for Delayed Onset Muscle Soreness. It basically means you're sore a couple of days after your workout even if you didn't feel it right after you did it. It means you challenged your body in a different way, whether in a different movement or with more weight. It may also mean you're getting stronger. So that means we may experience emotional soreness as well? Create a free website.
Writing - Katherine Illescas
https://katherineillescas.weebly.com/writing.html
EMPOWERED EMPATH (book's working title) coming soon! I know, about time! P Feel free to contact me with questions or suggestions, and I'll try to add them to the book. Here's an Article I wrote o. Or check out a book I translated: http:/ www.amazon.com/Pepita-Jimenez. If you are looking for my original Blog, the PNN site seems to have been taken down so I've created a new Blog right here on my site! Just click on the Blog tab. Create a free website. Create your own free website.
Fitness & Yoga Classes NYC - Katherine Illescas
https://katherineillescas.weebly.com/class-schedule.html
WEEKLY CLASS SCHEDULE ALPHABETICALLY BY FORMAT. Or download a schedule by day found at the bottom of this page). Thursday: 5:15PM Athletic and Swim Club. 8203;Friday: 12PM Metlife LIC. Thursday: 5:45PM Athletic and Swim Club. Wednesday: 10:00AM Dodge YMCA. Monday: 11AM Catherine Abate Health Center. Tuesday: 1PM Catherine Abate Health Center. Wednesday: 6:30PM Athletic and Swim Club. Can be found under Wellness Classes Tab. Mondays Aug 8 - Sept 12: 7PM Yoga @ 20 Pine St. Feel free to contact me at.
Press & Testimonials - Katherine Illescas
https://katherineillescas.weebly.com/press--testimonials.html
Zoom In, Zumba Away. I'm the Y instructor who says: "relax your face." and I may also be the one with the "facial expression of militant excitement" dressed all in black but come on, the Y uniform shirts only come in black and the colorful zumba pants are not moisture-wicking! I finally understand the mind body spirit connection of Belly dance. You're a great teacher.". Suzanne (a special Ed teacher). Mediumship Recommendation by Deborah Kay Howard in her book:. Until Death Don't Us Part.
Fitness Journey - Katherine Illescas
https://katherineillescas.weebly.com/fitness-journey.html
The shorter story of how I became a fitness instructor. Had you told me 20 years ago that I'd be a fitness instructor, I would've laughed! And so would've my Physical Education teacher, doctors, and family members. I was an overweight child. I was 11 pounds when I was born so I was already on my way! I got into belly dance after visiting Egypt in the summer of 1998 and falling in love with the music, the culture, the people, and the country. It had been my dream to go there, and surpassed my expectat...
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Now Casting - Katherine Hynes Resume
katherineideke – Motivation
It seems we can’t find what you’re looking for. Perhaps searching can help. Blog at WordPress.com.
KatherineIG (Katherine) - DeviantArt
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Katherine Illescas
Katherine Illescas - Empowering Fitness & Wellness NYC
FITNESS and wellness NYC. I can help you reach your goals! Book a personal or corporate session. With an experienced, caring, and certified instructor:. 8203;646.508.8590. Or fill out the form below. 200hr Experienced Registered Yoga Teacher,. Reiki Master Teacher,. Minister, and more. Create your own unique website with customizable templates.
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Katherineilovemyths (Katherine Jimenez) - DeviantArt
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katherine imogene hayden
Creative. clever. web developer. Let's create something together.
Katherine Import | Katherine Import
Ventas@katherineimport.com 435-5593 / 435-6038. Art de seguridad y parqueo. Faros Laterales O Direccional. Portafusibles y Caja Portafusible. Art de seguridad y parqueo. Faros Laterales O Direccional. Portafusibles y Caja Portafusible. Katherine Import Katherine Import. Somos una empresa importadora y con representación autorizada de prestigiosas marcas a nivel nacional e internacional del rubro automotriz. Katherineimport, katherine import. Hacked by BerQueen . Bienvenido a Katherine Import.
Katherine in BrooklynMain Page
Food, Photography and Travel. Spicy Pork Meatballs with Spaghetti. April 12, 2017. Over the weekend my sister came to visit and we did so much. I am not kidding! We saw the first cherry blooms at the Brooklyn Botanic Garden (I need to go back when they are in full bloom! Spicy Pork Meatballs with Spaghetti. 1 lb ground pork. 2 cloves garlic, chopped finely. 1/2 cup olive oil. 1/2 cup panko breadcrumbs. 2 teaspoons black pepper. 1 teaspoon cayenne pepper (add more depending on how much spice you like).
