studiosarahyoga.com
Gallery | Studio Sarah Yoga
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Body, Mind, and Spirit. Sarah Kaczmarek, RYT 200, teaches yoga in northern Virginia. She specializes in Yin yoga, Vinyasa yoga, and Prenatal yoga. Sarah teaches Mondays and Thursdays in Vienna. For new students and those seeking more individualized instruction, Sarah offers private lessons. Body, Mind, and Spirit. Logo design by Kathy Kyle. Photography by Kayt Jonsson and J.W. Remmington.
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Student Referrals | Studio Sarah Yoga
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Body, Mind, and Spirit. We started taking Sarah’s Yin and Vinyasa classes earlier this year and now we can’t get enough of them. Classes are extraordinarily well-planned, challenging, and fun. She really pays attention to her students and her craft. We always leave feeling more blissful than when we arrived. Sarah’s Vinyasa class will challenge you! I pulled a lower back muscle during my routine gym workout, and Sarah was able to ease my pain through yoga within a matter of weeks. Sarah’s Vinya...Photogr...
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Sarah’s Background | Studio Sarah Yoga
http://studiosarahyoga.com/about/sarahs-background
Body, Mind, and Spirit. By day Sarah works as an analyst for the federal government. She holds BAs from Wellesley College in Political Science and German Language and Literature. She earned her MA from the School of Foreign Service at Georgetown University. Sarah Kaczmarek, RYT 200, teaches yoga in northern Virginia. She specializes in Yin yoga, Vinyasa yoga, and Prenatal yoga. Sarah teaches Mondays and Thursdays in Vienna. Body, Mind, and Spirit. Logo design by Kathy Kyle.
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Expecting Moms | Studio Sarah Yoga
http://studiosarahyoga.com/resources/expecting-moms
Body, Mind, and Spirit. Prenatal Yoga Books, Websites, and Videos. Bountiful, Beautiful, Blissful. Preparing for Birth with Yoga. Optimum fetal positioning website: spinningbabies.com. Healthy birth practices website: Lamaze for Parents. The Pelvic Floor Demystified Video. Meditation Books and CDs. Meditations to Support a Healthy Pregnancy and Successful Childbirth. By Bellaruth Naparstek (Audio CD). The Miracle of Mindfulness. By Thich Nhat Hahn. Peace is Every Step. By Thich Nhat Hanh.
studiosarahyoga.com
Resources | Studio Sarah Yoga
http://studiosarahyoga.com/resources
Body, Mind, and Spirit. This section of the site contains resources to nourish your mind, body, and spirit. You will find my favorite yoga books, videos, websites, resources for expecting moms, new moms, and more. Please contact me. If you have any suggested resources to add. I hope to add to these sections based on your referrals. Yoga for the Mind, Body, and Spirit. Resources for Expecting Moms. Resources for New Moms. Sarah teaches Mondays and Thursdays in Vienna. Body, Mind, and Spirit.
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Body, Mind, and Spirit | Studio Sarah Yoga
http://studiosarahyoga.com/resources/body-mind-and-spirit
Body, Mind, and Spirit. Body, Mind, and Spirit. A Life Worth Breathing. Myths of the Asanas. By Alanna Kaivalya and Arjuna van der Kooij. The Poetry of Yoga. The Miracle of Mindfulness. By Thich Nhat Hahn. Peace is Every Step. By Thich Nhat Hanh. Journey to the Heart. Yin and Restorative Yoga. The Yin Yoga Kit. By Judith Hanson Lasater. In Defense of Food. Family Chiropractic of Fairfax: A Creating Wellness Center. Sarah teaches Mondays and Thursdays in Vienna. Body, Mind, and Spirit.
studiosarahyoga.com
Yoga Styles | Studio Sarah Yoga
http://studiosarahyoga.com/about/yoga-styles
Body, Mind, and Spirit. Sarah Kaczmarek, RYT 200, teaches yoga in northern Virginia. She specializes in Yin yoga, Vinyasa yoga, and Prenatal yoga. Sarah teaches Mondays and Thursdays in Vienna. For new students and those seeking more individualized instruction, Sarah offers private lessons. Body, Mind, and Spirit. Logo design by Kathy Kyle. Photography by Kayt Jonsson and J.W. Remmington.
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