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Katie 180 – Nutrition Straight Up!Nutrition Straight Up!
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Nutrition Straight Up!
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Katie 180 – Nutrition Straight Up! | katie180.com.au Reviews
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Nutrition Straight Up!
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Which fats do I use for cooking and eating?
http://www.katie180.com.au/nutrition/which-fats-do-i-use-for-cooking-and-eating
Mum & Bub. Which fats do I use for cooking and eating? July 22, 2015. I was raised eating margarine, big ol’ plastic tubs of Meadow Lea with the bright yellow sunflower adorning its lid. Healthy golden sunflower oil! Better for you than butter! Dad also used to bake those Betty Crocker cakes, fancying himself a master baker and you know they are LOADED with vegetable oil. We also used to eat Arnott’s plain assorted biscuits, a lot of them. They looked a *bit* like this. So it was that during the autumn o...
Maple cinnamon pumpkin muffins
http://www.katie180.com.au/recipes/maple-cinnamon-pumpkin-muffins
Mum & Bub. Maple cinnamon pumpkin muffins. July 29, 2015. Don’t be afraid of the word pumpkin and muffin joined together. These aren’t stodgy, lumpy, pretending to be yummy lumps of turd. These are subtly spiced, sweet, dense little lovelies. Ingredients to make 12:. 1/4 of a standard sized pumpkin, I used Jap, diced into little cubes (sorry I don’t have a weight here, I’d estimate it was at least a full packed cup once roasted.). 1 Tbsp coconut oil (use refined for flavorless.). 2 free range eggs. Greas...
Nutrition
http://www.katie180.com.au/category/nutrition
Mum & Bub. Probiotics, Preconception and Pregnancy. August 29, 2016. This is a guest post written by my peer Angela Sinclair who holds qualifications in Western Herbal Medicine, Nutrition and Naturopathy and practices as Digestive Detective - specialising in digestive health. Angela practises in Sydney and can be contacted via her website, click here. Lately … [Read more.]. Tagged With: gut health. Nutrient Profile: Vitamin A. March 9, 2016. Tagged With: Nutrient profile. February 7, 2016. The commonly r...
Top5 Slippery Elm Bark Powder
http://www.katie180.com.au/top5/top5-slippery-elm-bark-powder
Mum & Bub. Top5 Slippery Elm Bark Powder. April 10, 2013. To make a slippery elm bark powder drink, first mix a teaspoon of powder with just enough water to make a thick paste then pour over additional water, stirring to even consistency. The longer it stands, the more water will be absorbed by the powder and the thicker it will get. So DOWN THE HATCH! Top5 Beneficial Actions of Slippery Elm Bark Powder (SEB). 1 Regulate bowel motions EITHER way! 2 Prebiotic (nourishing to beneficial gut flora). After a ...
Q&A: Fibre in my kids’ diet.
http://www.katie180.com.au/nutrition/qa-fibre-in-my-kids-diet
Mum & Bub. Q&A: Fibre in my kids’ diet. June 29, 2015. 8220;My son has had blood in his stools… Can I seek your input on getting more fibre into kid’s diets? Allow me to preface this post by acknowledging that this is not a clinical consult, I do not have a family history or a diet diary. I do not have a physical picture of this particular case in front of me. All I know is that a young child has had blood evident when passing stools and that there is a desire to increase fibre in his diet. It basically ...
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Slapdash Mama: March 2014
http://slapdashmama.blogspot.com/2014_03_01_archive.html
Sunday, March 30, 2014. Update. Soul eater. Sorry for my lack of communication. I can promise you (and look I just KNOW you have all been weeping and gnashing your teeth in grief when you check your blogreader and I haven't updated) that from now on, I am going to become a HARDCORE BLOGGER, and will be updating so much that you will want me to JUST GO AWAY AND LEAVE YOU ALONE. Because I am FREEEEE! No more soul eating workplace of doom! Therefore it is not hard. OH GOD THE NOVELTY! Anyway, the next 18 mo...
Slapdash Mama: TRAVELLER
http://slapdashmama.blogspot.com/p/travel-tales_8.html
I am a born traveller. I am adventurous and fool hardy and like nothing better than bungee diving naked off a cliff and immediately chowing down on some roasted locusts and chocolate ants. Just think of me as the female version of Bear Grylls. Only hotter. Ok, maybe not hotter but definitely female. She is a tourist. He is a holidaymaker. I AM A TRAVELLER! You know you want to. Subscribe to: Posts (Atom). FELLOW SLAPPERS AND DASHERS. GET SOME BLOGLOVIN IN YA. BLOGGERS ARE HELPFUL TYPES! I has a corm.
mylifeasamontage.wordpress.com
Be Seen Not Heard Woman! | My Life as a Montage
https://mylifeasamontage.wordpress.com/2013/08/18/be-seen-not-heard-woman
My Life as a Montage. What I’m Doing Now…. Green Smoothie Adventure →. Be Seen Not Heard Woman! August 18, 2013. I chatted a bit with the chap serving me, trying to stand tall and keep my voice steady to show that this rant hadn’t bothered me at all. To prove that being shouted at by a stranger, who then walked into the back office muttering and calling me stupid, hadn’t had the least bit of effect on me. But of course it had. 2 thoughts on “ Be Seen Not Heard Woman! August 18, 2013 at 8:40 am. What I...
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The Cliffy Shuffle | My Life as a Montage
https://mylifeasamontage.wordpress.com/2013/09/14/the-cliffy-shuffle
My Life as a Montage. Sick and The Single Parent →. September 14, 2013. This morning I went for a 7km training run with my friend MP. (MP is one of the nicest people I know. Seriously. Even when we got cut off by a gigantic truck which could have flattened us, she merely issued a stern, but non-shouty chastisement. No screaming like a banshee at all. Unlike me). I did the Bridge Run 4 years ago and trained fairly solidly for three months. I was also several kilos lighter and obviously, younger than I...
Slapdash Mama: May 2014
http://slapdashmama.blogspot.com/2014_05_01_archive.html
Thursday, May 1, 2014. OK so week one of my new schedule and I am FREAKING THE HECK OUT about an assignment that is due tomorrow that I totally thought I had sort of finished and now have decided is ALL WRONG WRONG WRONG AND MUST BE FIXED. So I have decided to combine this week's Thrifty Thursday with FARSHHHHIIOOONNNNNNNNNN Friday. If it's all the same to you. Here's a sneak peak. Skirt dress thing - OP SHOPPED FOR SHIZZLE. Denim vesty arrangement - ALSO OP SHOPIZZLEDDIZZLED! Subscribe to: Posts (Atom).
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Alice Shaw | My Life as a Montage
https://mylifeasamontage.wordpress.com/author/aliceshawland
My Life as a Montage. Author Archives: Alice Shaw. And With That, We Come to an End. December 26, 2013. This year has been a funny sort of year. I’ve spoken to many people who are glad to see the back of 2013. Some of them have had a difficult year, some have had a terrible year and they are hoping for something better in 2014. Then there are others who’ve had a wonderful year, fallen in love, gotten engaged and married and those who have welcomed new life into the world. Giving Up on Love. Recently I st...
mylifeasamontage.wordpress.com
Giving Up on Love.. | My Life as a Montage
https://mylifeasamontage.wordpress.com/2013/12/13/giving-up-on-love
My Life as a Montage. And With That, We Come to an End. →. Giving Up on Love. December 13, 2013. I haven’t blogged for a while so it’s interesting (at least to me) that the first post I’ve written for some time, about giving up on love, directly follows the post I wrote about dating again. Which I’ve given up on. Again. So I accept that for me, it’s just going to be me. But I have two wonderful children who I love more than anything. I have friends for whom I feel a deep love and so there&#...You are com...
mylifeasamontage.wordpress.com
Green Smoothie Adventure | My Life as a Montage
https://mylifeasamontage.wordpress.com/2013/08/31/green-smoothie-adventure
My Life as a Montage. Be Seen Not Heard Woman! For Bailey →. August 31, 2013. So I’ve been hearing a lot about this whole green smoothie thing. I thought I’d jump on board! I did some searching over the internet for the best product to use. Everything was pretty expensive, and lots of reviews of run of the mill products weren’t great. But then I stumbled across Froothie. They have a great blender, the Optimum 9200 which is expensive but well priced compared to some of the others. And so I began! Hopefull...
mylifeasamontage.wordpress.com
Back Again… | My Life as a Montage
https://mylifeasamontage.wordpress.com/2013/11/03/139
My Life as a Montage. Forgiveness and Letting Go. Giving Up on Love. →. November 3, 2013. I’ve been an on again/off again online dater quite a while now. Currently I’m in an on again phase. Apparently I haven’t explored my masochistic side quite enough for one life time. Or maybe I’m an idiot. Who can really say? This may make a more feint hearted gal give up but the fact is, and you’ll forgive my indelicacy, I want to get laid! Leave a Reply Cancel reply. Enter your comment here. You are commenting usin...
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Katie147's blog - Katie's Place - Skyrock.com
Hi I am Katie. This is a place for me to share memories of my vacations. my friends . I hope you enjoy your visit! 17/07/2006 at 5:56 PM. 09/06/2007 at 11:38 AM. Subscribe to my blog! Hanging with my friends. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Saturday, 09 June 2007 at 11:38 AM. Please en...
Katie15's blog - Blog de Katie15 - Skyrock.com
Coucou et bienvenue sur mon blog. Voici ma vie et celle de mes amies! 20/09/2009 at 9:40 AM. 21/09/2009 at 4:36 AM. Subscribe to my blog! Sur ce blog vous pourrez savoir tout ce qui se passe de ma vie, de mes amours à mes passion, de la musique aux garçons lol. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Please enter the sequence of characters in the field below.
Katie152005 (Katie) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Deviant for 11 Years. This deviant's full pageview. September 17, 1990. Last Visit: 5 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets.
Blog de katie1573 - Blog de katie1573 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 27/07/2013 à 08:44. Mise à jour : 27/07/2013 à 08:44. Ce blog n'a pas encore d'articles. Abonne-toi à mon blog! Poster sur mon blog.
Katie
Wednesday, March 23, 2011. People have a good sense of humour that is an important thing when you doing exercise. Nothing is more powerful than. Laugh when you feeling bad. After that, you have a strong body and happy mood every day. One more important thing, you have eat fresh foods and. When you still young. Then you must have a long life. Posted by Hi, Im Kate. How to deal with colleague. We can meet many kind of people in company. Apparently, we spend most time with our colleague. I agree that people...
Katie 180 – Nutrition Straight Up!
Mum & Bub. The Latest on Katie 180. What is normal and what is common are often perceived to be one and the same. Marriage is common. But it's not normal. Heterosexuality is common. But it's not normal. Formula feeding babies is common. But it's not normal. Veganism is common. But it's not normal. Having a mortgage is … [Read More.]. Recipe Round Up #1. Lamington mini bundt cakes. Maple cinnamon pumpkin muffins. Which fats do I use for cooking and eating? Better for you than butter! Reader Q: "My son has...
katie19761 (kaytlin) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 1 Year. This deviant's full pageview. Last Visit: 8 weeks ago. This is the place where you can personalize your profile! It been aw...
Katie's Weblog | Just another WordPress.com weblog
April 13, 2008 at 7:58 pm · Filed under Uncategorized. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Blog at WordPress.com. 183; The Almost Spring Theme. Blog at WordPress.com. The Almost Spring Theme. Follow “Katie's Weblog”. Get every new post delivered to your Inbox. Join 81 other followers. Build a website with WordPress.com. Add your thoughts here. (optional).
katie1990blog | This WordPress.com site is the cat’s pajamas
This WordPress.com site is the cat’s pajamas. December 17, 2012. Just going to write a wee bit about the gelish polish for nails as i had a request. just got a bit of time as the 2 boys are sleeping. Ok so first of all there is only one real type of gelish. its by nail harmony. anything that doesnt say nail harmony on it is not real gelish. also dont buy them off tge net especially if it says bluesky anywhere on it. these are FAKES and do not work. The polishes are around 23 pound each to buy. At the beg...
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Katie1991CMLOVER7 (Kathryn Bjordahl) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 5 Years. This deviant's full pageview. December 2, 1991. Last Visit: 276 weeks ago. By moving, adding and personalizing widgets.
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