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Food for Thought | Good Food That’s Good For You

Good Food That's Good For You

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Food for Thought | Good Food That’s Good For You | katiebakingkc.wordpress.com Reviews
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Good Food That's Good For You
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1 food for thought
2 leave a comment
3 tip on sugar
4 2 comments
5 cholesterol 14 mg
6 vitamin a 51%
7 vitamin c 4%
8 calcium 2%
9 iron 4%
10 pumpkin bread
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food for thought,leave a comment,tip on sugar,2 comments,cholesterol 14 mg,vitamin a 51%,vitamin c 4%,calcium 2%,iron 4%,pumpkin bread,2 whole eggs,2 egg whites,2 tsp cinnamon,2 tsp nutmeg,enjoy,cholesterol 10 mg,sodium 7 mg,vitamin a 22%,calcium 16%
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Food for Thought | Good Food That’s Good For You | katiebakingkc.wordpress.com Reviews

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Good Food That's Good For You

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Food for Thought | Good Food That’s Good For You | Page 2

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Whole Grain Chocolate Chip Cookies. July 3, 2007 at 3:01 pm ( Recipes. These chocolate chip cookies turned out pretty well, although next time I will leave out the oil and use additional palm shortening instead. They weren’t as flat and chewy as I would like, but the flavor was good, and the coconut adds a nice texture:. 1/2 cup palm shortening. 1/4 cup olive oil (or canola, walnut, Enova). 1 cup natural cane sugar. 1/2 tsp. aluminum-free baking powder. 2 1/2 cup whole wheat pastry flour. 2/3 cup olive o...

2

Pumpkin Bread nutritional info | Food for Thought

https://katiebakingkc.wordpress.com/2007/10/29/pumpkin-bread-nutritional-info

Pumpkin Bread nutritional info. October 29, 2007 at 5:00 pm ( Informational. Total Fat: 4/2 g. Saturated Fat: .4 g. Carbohydrates: 29.6 g. Dietary Fiber: 1.7 g. Sugar: 17.2 g. Protein: 2.3 g. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Google account. ( Log Out.

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The Beauty of Flax | Food for Thought

https://katiebakingkc.wordpress.com/2007/04/13/the-beauty-of-flax

The Beauty of Flax. April 13, 2007 at 5:00 pm ( Informational. There are a few things to note about using flax, though. First, when buying flax, it’s important to buy flax seed meal, rather than whole flax seeds. Flax seeds are very tough, so if you use whole flax seeds without crushing them, they just pass through the digestive system and you lose out on all their health benefits. By purchasing flax seed meal, the seeds are already ground. April 16, 2007 at 11:54 pm. I used my new knowledge when shoppin...

4

Whole Wheat Carrot Cake — Finally! | Food for Thought

https://katiebakingkc.wordpress.com/2007/07/01/carrot-cake-finally

Whole Wheat Carrot Cake — Finally! July 1, 2007 at 10:45 pm ( Recipes. 2 cups whole wheat pastry flour. 1 1/2 cups natural cane sugar. 2 1/2 tsp. aluminum-free baking powder. 1 tsp ground cinnamon. 2/3 cup olive oil (or canola, walnut, Enova). 3 cups finely shredded carrots. 1 cup shredded coconut. July 2, 2007 at 11:51 am. Ooo…I’m totally trying this out! August 31, 2007 at 6:43 pm. Question: What is Sucanat? It’s NOT the usual sugar one buys for home consumption? Thank you for your help. You are commen...

5

Pumpkin Bread | Food for Thought

https://katiebakingkc.wordpress.com/2007/10/29/pumpkin-bread

October 29, 2007 at 4:54 pm ( Recipes. Yield: 2-3 loaves (depending on the size of your bread pan). 2 c natural cane sugar (I used granulated white, but that’s not natural, is it? 1/2 c canola oil. 1 c applesauce (Next time, I will reduce this amount to 1/2 cup). 2/3 c water (reduce to 1/2 c. if using fresh pumpkin). 2 1/2 c. whole wheat pastry flour. 1 c unbleached white flour. 2 tsp aluminum-free baking powder. 1 1/2 tsp salt. 1 15 oz can of pumpkin (or 2 c. of pureed pumpkin). Enter your comment here.

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Food for Thought | Good Food That’s Good For You

Quest for sweet potato pumpkin pie recipe. October 29, 2007 at 6:35 pm ( Uncategorized. October 29, 2007 at 6:31 pm ( Informational. Pumpkin Bread nutritional info. October 29, 2007 at 5:00 pm ( Informational. Total Fat: 4/2 g. Saturated Fat: .4 g. Carbohydrates: 29.6 g. Dietary Fiber: 1.7 g. Sugar: 17.2 g. Protein: 2.3 g. October 29, 2007 at 4:54 pm ( Recipes. Yield: 2-3 loaves (depending on the size of your bread pan). 2 c natural cane sugar (I used granulated white, but that’s not natural, is it?

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