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Katie Brook

Wednesday, 5 August 2015. Tips For Spoonies Abroad. (Preparing, During and Aftermath). Understanding your illness -. Go somewhere familiar -. Don't leave it all till the last minute -. Don't stop pacing -. Take a time out -. Stay out of the sun -. Don't drink alcohol -. Eat and Stay Hydrated -. Worry about the unpacking later -. Drop that suitcase, get into bed and build yourself into a duvet wall! Get all the rest you need while dreaming of the fabulous time you had! Be proud of yourself; you did it!

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Katie Brook | katiebrook.com Reviews
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Wednesday, 5 August 2015. Tips For Spoonies Abroad. (Preparing, During and Aftermath). Understanding your illness -. Go somewhere familiar -. Don't leave it all till the last minute -. Don't stop pacing -. Take a time out -. Stay out of the sun -. Don't drink alcohol -. Eat and Stay Hydrated -. Worry about the unpacking later -. Drop that suitcase, get into bed and build yourself into a duvet wall! Get all the rest you need while dreaming of the fabulous time you had! Be proud of yourself; you did it!
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1 before you go
2 stop panicing
3 during
4 back home
5 happy holiday ing
6 posted by
7 katie brook
8 no comments
9 email this
10 blogthis
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Katie Brook | katiebrook.com Reviews

https://katiebrook.com

Wednesday, 5 August 2015. Tips For Spoonies Abroad. (Preparing, During and Aftermath). Understanding your illness -. Go somewhere familiar -. Don't leave it all till the last minute -. Don't stop pacing -. Take a time out -. Stay out of the sun -. Don't drink alcohol -. Eat and Stay Hydrated -. Worry about the unpacking later -. Drop that suitcase, get into bed and build yourself into a duvet wall! Get all the rest you need while dreaming of the fabulous time you had! Be proud of yourself; you did it!

INTERNAL PAGES

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1

Katie Brook: August 2014

http://www.katiebrook.com/2014_08_01_archive.html

Sunday, 31 August 2014. FAKING SLEEP WITH MAKEUP. Sometimes no matter how little sleep youve had (or not had), you still have to get up and do things. . When Im super exhausted the last thing I think about is applying makeup but if I need to leave the house to do something that involves associating with the public. I like to avoid the ‘are you ok? 8217; question just because Im not wearing makeup and my dark under eyes are out in full force that day. As Ive talked about before here. Friday, 29 August 2014.

2

Katie Brook: - I'm over on the dark side - HAIR DYE -

http://www.katiebrook.com/2015/01/im-over-on-dark-side-hair-dye.html

Saturday, 17 January 2015. I'm over on the dark side - HAIR DYE -. Random and not a very me. Post today but I dyed my hair last night and I am loving it and I have to share the things that I love with you, right? It's how it works! I am obsessed with dark hair but I've tried to stay pretty light brown, so that I don't have to bleach it if I change my mind but without sounding dramatic, I was in need of darker hair! I used Superdrug's colour performance permanent creme colour. Sorry Mum, you did good....

3

Katie Brook: April 2015

http://www.katiebrook.com/2015_04_01_archive.html

Tuesday, 7 April 2015. A chronic illness support group via podcast. Last month I asked what you thought of the idea of me starting a podcast and I've spent lots of time since then thinking of ideas and organising it. I want to be the person to share what's going on in her. Wants to be heard but she's. Not quite ready to speak up yet. Message or post on Facebook wall HERE. Saturday, 4 April 2015. I can't get no hair satisfaction! I have to say that. My obnoxious blonde roots didn't take to the dye much ei...

4

Katie Brook: July 2014

http://www.katiebrook.com/2014_07_01_archive.html

Wednesday, 30 July 2014. How I've been spending my time. Ok, so the last one, I have to emphasise on the trying. Now that Im back home Id love to be able to say that Im taking some intense spanish classes but Im really not. I just downloaded a few apps onto my phone to get me started and Ive really been loving the app  Duolingo. Catfish: The TV Show! Friday, 25 July 2014. I've been on holiday! Welcome. I hope youre doing good. I guess 4 hours sleep is better than none. I did have to stop myself from jump...

5

Katie Brook: M.E AWARENESS

http://www.katiebrook.com/2015/05/me-awareness.html

Monday, 11 May 2015. What happens if one morning you wake up and you're no longer able to sit up? A path of pain and complications. Was the problem, that it was my fault that I was suddenly unable to move about and function well. After years of desperation I found out that I had M.E. The mystery that had taken over my life and changed every aspect of it, Myalgic Encephalomyelitis. A condition that disables myself and millions of others around the world. I am also part of Team BLUE SUNDAY. They are a camp...

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Nicole Morgan: February 2015

http://nicolemmorgan.blogspot.com/2015_02_01_archive.html

Saturday, 28 February 2015. Online Support With A Chronic Illness - Rare Disease Day. This post is about something thats very important to me. It's also rare disease day today so it fits in nicely. You may not all be aware but I have 3 chronic illnesses called Ehlers Danlos Syndrome. And ME/Chronic Fatigue Syndrome. Ps I'm no way encouraging you to self diagnose, if someones suggested an illness to you never assume you have it until a medical professional has diagnosed you). Follow me on Blog Lovin' here.

chloe-meandme.blogspot.com chloe-meandme.blogspot.com

M.E and me: March 2015

http://chloe-meandme.blogspot.com/2015_03_01_archive.html

Friday, 6 March 2015. Winter to Spring Nail Polish Transition Ideas. Going from dark wintery nail colours to pastels in the springtime can be a hard transition to make. I have put together a few polish ideas (some of my favourites) that will hopefully help you know what to wear during the. Transition from winter to spring. This is what I would describe as an "old fashioned green". The perfect middle ground between dark midnight greens and spring-y, fresh, bright greens. Posted by Chloe Stickings. The nex...

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Wednesday, 5 August 2015. Tips For Spoonies Abroad. (Preparing, During and Aftermath). Understanding your illness -. Go somewhere familiar -. Don't leave it all till the last minute -. Don't stop pacing -. Take a time out -. Stay out of the sun -. Don't drink alcohol -. Eat and Stay Hydrated -. Worry about the unpacking later -. Drop that suitcase, get into bed and build yourself into a duvet wall! Get all the rest you need while dreaming of the fabulous time you had! Be proud of yourself; you did it!

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